UAC Renewal Center

UAC Renewal Center Natural Anti-Aging And Recovery. Science enhancing your body’s ability to regenerate and recover

02/25/2026

Not all saunas are created equal.

The Clearlight Infrared Sauna is often mistaken for “just another hot room.”
But this isn’t about simply sweating. It’s about what’s happening beneath the surface.

Infrared heat works from the inside out, supporting:

✨ Detoxification
✨ Reduced stress and cortisol levels
✨ Tissue regeneration and recovery
✨ Immune system support
✨ Better sleep quality
✨ Natural endorphin release
✨ Reduced inflammation
✨ Cardiovascular health
✨ Cognitive function
✨ Fat loss support

This is not just heat. It’s a full-body physiological reset.

⚡ Spring Open House Special ⚡
10 Treatment Sessions – $199 (Reg. $400)

Experience one of the most powerful recovery and wellness tools inside the Recovery Center.

RecoverBetter StressRelief PerformanceRecovery

Personal Stretch sessions allow trained professionals to guide your body through deeper, more intentional stretches you ...
02/23/2026

Personal Stretch sessions allow trained professionals to guide your body through deeper, more intentional stretches you can’t always reach on your own. This helps improve flexibility, reduce stiffness, and restore range of motion — without guessing or forcing it.

Recovery isn’t just rest — it’s restoring how your body moves.

📲 Call 717-569-4754 to ask our Recovery team how to try a session.

Recovery isn’t optional. It’s essential.And right now, it’s discounted.Unlimited Recovery Center Access · Only $69Was $9...
02/22/2026

Recovery isn’t optional. It’s essential.

And right now, it’s discounted.

Unlimited Recovery Center Access · Only $69
Was $99

Feel better. Move better. Recover smarter.

📞 Lock in your savings → 717-569-4754

While the world’s top athletes compete at the 2026 Winter Olympics in Milan‑Cortina, recovery isn’t left to chance — it’...
02/20/2026

While the world’s top athletes compete at the 2026 Winter Olympics in Milan‑Cortina, recovery isn’t left to chance — it’s engineered. 💪🔥

Teams are using advanced tools like custom Normatec Elite compression systems (developed by Hyperice in collaboration with Nike ACG) to enhance circulation, reduce swelling, and bounce back faster between events — even during travel and long competition days.

At The Recovery Center, we bring that same performance‑driven recovery philosophy to our clients. Whether you’re training hard, competing, or just want to feel better and move easier, we’ve got tools and therapies to help your body recover smarter — not just harder. 💥

👉 Ask us about our compression therapy and recovery services to see how athletes and everyday champions can feel their best!

Tomorrow changes everything!! 🔥The Recovery Center officially opens its doors tomorrow, February 19 at 8AM … and we cann...
02/18/2026

Tomorrow changes everything!! 🔥

The Recovery Center officially opens its doors tomorrow, February 19 at 8AM … and we cannot wait for you to officially experience it!

This is not just a new space. It’s an entirely new recovery experience designed to help you feel better, move better, and recharge faster!

Here’s a glimpse of what’s waiting for you:

🔥 Clearlight Infrared Saunas
❄️ CryoLounge+ Cold Recovery Chair
💆 Osaki OS-Pro 4D DuoMax Massage Chair
⚡ Additional Normatec Stations
🌟 Additional NovoTHOR Red Light Therapy

Whether you’re recovering from training, resetting your body, or simply carving out time to unwind, this space was built with one purpose: helping you feel your best!

Doors open at 8AM.
Come see what recovery at Universal just became!

02/18/2026

Coming soon to the Recovery Center: the Clearlight Sanctuary 5 Full Spectrum Infrared Sauna … designed to help you relax, recover, and recharge in a whole new way.

Unlike traditional saunas that simply heat the air, full-spectrum infrared heat warms your body from the inside out, allowing you to sweat more efficiently at lower, more comfortable temperatures.

That gentle, penetrating warmth can help:
✔ Support detoxification
✔ Improve circulation
✔ Reduce muscle & joint tension
✔ Promote deep relaxation
✔ Aid recovery & stress reduction

Whether you’re unwinding after a tough workout, easing tight muscles, or just craving a quiet reset, this is wellness and recovery working together.

The Recovery Center is almost here… and it’s bringing the heat!

Stay tuned. ✨

WellnessAndRecovery LancasterPAFitness SaunaTherapy UAC

BallancerPro uses gentle, wave-like compression to support lymphatic drainage, reduce swelling, and help your body clear...
02/16/2026

BallancerPro uses gentle, wave-like compression to support lymphatic drainage, reduce swelling, and help your body clear out waste from workouts and daily stress. It’s especially helpful for tired legs, travel fatigue, and anyone feeling “heavy” after training.

Because feeling lighter helps you move better.

📲 Call 717-569-4754 to ask our Recovery team how to try a session.

A Sweet Deal for Your Body ❤️Unlimited Recovery Just $69Fall in love with how you feel!For Valentine’s Day, we’re droppi...
02/13/2026

A Sweet Deal for Your Body ❤️
Unlimited Recovery Just $69

Fall in love with how you feel!

For Valentine’s Day, we’re dropping our unlimited Recovery membership from
$99 to $69

Unlimited access to your favorite recovery services at one simple rate.
Not ready for unlimited? Choose a lighter option:
• 6 sessions - $59 biweekly
• 4 sessions - $49 biweekly

Spots are limited at this price.
Contact the Recovery Center at 717-569-4754 to reserve yours.

The Recovery Center is open to Members and Non-Members.
Any additional services are an add-on fee. 3-month commitment required.

02/11/2026

Cold water has a way of changing the noise.

The moment you step in, distractions fade, thoughts quiet, and your focus narrows to nothing but breath and presence. It’s not about comfort… it’s about the reset that happens on the other side of discomfort.

Clearer mind.
Refreshed body.
Stronger response to stress.

Sometimes the most powerful recovery tools are the simplest ones.

TrainHardRecoverSmart MentalReset UACStrong

We’re hiring lifeguards at Universal Athletic Club — and whether you’re already certified or need to get recertified, we...
02/10/2026

We’re hiring lifeguards at Universal Athletic Club — and whether you’re already certified or need to get recertified, we’ve got you covered.

If you’re at least 16 years old, love working around water, and want a job that’s active, meaningful, and flexible, this could be the perfect fit. Bonus points if you’re ready to step into a role where confidence and responsibility matter.

Already certified (or need to be)?
➡️ Our American Red Cross Lifeguard Recertification Training is coming up on Feb 27 (7p-9p) and Feb 28 (9:30a-5:30p) and pairs perfectly with this opportunity!

✔️ Flexible shifts (including evenings & weekends)
✔️ Supportive team environment
✔️ A role that actually makes a difference

Interested in working poolside and staying certified?

Click the link in our bio or reach out to Member Services to learn more and get started!

NovoTHOR uses full-body red and near-infrared light to help reduce inflammation, improve circulation, and support faster...
02/09/2026

NovoTHOR uses full-body red and near-infrared light to help reduce inflammation, improve circulation, and support faster muscle recovery — all without adding stress to your body. It’s one of the easiest ways to help your body bounce back stronger after training or long weeks.

Recovery doesn’t always mean slowing down — sometimes it means recharging smarter.

📲 Call 717-569-4754 to ask our Recovery team how to try a session.

Address

2323 Oregon Pike
Lancaster, PA
17601

Telephone

+17175695396

Website

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