Fizikaflex

Fizikaflex Fizika enables individuals and groups to improve wellbeing thru healthy eating and active living.

Fizika develops strategic applications of brain science research to help individuals, schools, communities and organizations improve cognitive function across the lifespan. Our page highlights the work we are doing to help employers and schools create healthy and life sustaining environments.

Here is last week's episode of "Food without Borders". Learn new ways to enjoy hot dogs, thanks to Chef Adria at .
07/12/2024

Here is last week's episode of "Food without Borders". Learn new ways to enjoy hot dogs, thanks to Chef Adria at .

On this episode 6 of Food Without Borders, join us as we celebrate the German heritage of Lancaster, by considering one of its most iconic dishes: hot dogs t...

Fiizika is honored to be working with AARP Pennsylvania Office and HUBUB, a Lancaster non profit focused on building com...
07/12/2024

Fiizika is honored to be working with AARP Pennsylvania Office and HUBUB, a Lancaster non profit focused on building community through food and understanding other cultures. Together we are creating a video series called "Food without Borders", a biweekly video series showcasing the wide variety of enthnic cuisine representing the many different cultures in Lancaster, PA. Today's episode features crepes made by Rachel's Cafe & Creperie and french cheese sold by Mandros Imported Foods

You can watch the episode here: https://youtu.be/ejxVPpnwntc?si=NtL9ZKZXbHD5_Jth

Bon Appetit!

In this episode of Food without Borders, sponsored by AARP Pennsylvania and produced by Fizika Group and HUBUB, we explore the fine art of crepe making - bot...

Happy springtime! Now is a great time to get in shape. Fizikaflex can help you on your wellness journey!
03/20/2024

Happy springtime! Now is a great time to get in shape. Fizikaflex can help you on your wellness journey!

How apt! It’s getting harder to tell what’s real and what’s not.
11/28/2023

How apt! It’s getting harder to tell what’s real and what’s not.

This year was about trying to determine what's real and what's not

Enjoyed presenting a workshop on Spiritual Wellbeing today to a group of faculty, staff, students who were eager to lear...
09/15/2023

Enjoyed presenting a workshop on Spiritual Wellbeing today to a group of faculty, staff, students who were eager to learn how to deepen their spirituality. Great to be back on campus 50 years after I began as a student.

09/07/2023

Fizika will visit Dickinson College on Thursday where employees have used to improve their daily health practices. Check this page for info about our conversations. An updated case study of Dickinson’s use of Fizikaflex can be downloaded here:

Take a break today! Enjoy a healthy and safe Labor Day!
09/04/2023

Take a break today! Enjoy a healthy and safe Labor Day!

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