UAC Group Fitness

UAC Group Fitness Let the motivating moves and music inspire you.

Get your weekend started with a workout! We've got a full Saturday morning schedule with something for everyone.7:15 DEK...
05/05/2023

Get your weekend started with a workout! We've got a full Saturday morning schedule with something for everyone.
7:15 DEKA
7:15 Heated Power Yoga
7:30 RPM
8:15 HPY Basics
8:20 BODYATTACK
8:30 BODYPUMP
9:00 THE TRIP
9:00 Heated Power Yoga
9:25 BODYCOMBAT
10:00 DEKA
10:15 Yin Yoga
10:30 Zumba

This updated Group Fitness schedule includes 2 added DEKA classes and Saturday morning time changes.
05/05/2023

This updated Group Fitness schedule includes 2 added DEKA classes and Saturday morning time changes.

What do you need today? We’ve got it all!Cardio? Try The TRIP (9:30), LES MILL TONE (10:20), BODYSTEP (5:30)or RPM (5:3...
01/04/2023

What do you need today? We’ve got it all!

Cardio? Try The TRIP (9:30), LES MILL TONE (10:20), BODYSTEP (5:30)or RPM (5:30)
Strength? Consider BODYPUMP (9:15 or 5:30) or Pilates (6:45)
Dance party? Definitely Zumba! (6:35)
Yoga? See you in Studio 5 for Heated Power Yoga (9 or 5:30) or Yoga Flow (10:30)

01/03/2023

Did you get a workout in this morning? If not, no worries- we have a full evening schedule for you!
4:30 HPY
5:15 LM GRIT Strength
5:30 RPM
5:30 Yoga
5:35 BODYCOMBAT
5:50 LM CORE
6:30 BODYPUMP
6:35 BODYBALANCE

The TRIP?? 🤔Football??🤔 It's a no-brainer! Why not get the best of both worlds tonight?Come join us for the first TRIP r...
01/02/2023

The TRIP?? 🤔Football??🤔 It's a no-brainer! Why not get the best of both worlds tonight?

Come join us for the first TRIP ride of 2023! Come in, get your New Year's ride on with the TRIP at 5:45pm...then get home catch the end of game to watch PSU win!

Everybody knows the best part of the game happens in the last few minutes (Did you see the Steelers game last night?!?)

01/02/2023

Which class will you start 2023 with?
On the schedule for today:
5:30am BODYPUMP
8:15am HPY Basics
8:30am RPM
9:00am HPY
9:15am BODYPUMP
10:15am Yin Yoga
10:20am LM SPRINT
10:20am LM TONE
4:30pm BODYATTACK (30 min)
5:00pm LM CORE
5:30pm BODYPUMP
5:30pm HPY
5:45pm BODYSTEP
5:45pm LM THE TRIP
6:35pm BODYJAM
6:45pm Pilates

2 more special Christmas Eve events! So many choices! We’ve got whatever kind of workout you’re looking for. Wear someth...
12/21/2022

2 more special Christmas Eve events! So many choices! We’ve got whatever kind of workout you’re looking for. Wear something festive and join the fun! 🎅🏼🔔❄️☃️🛷✨🎄

Christmas Eve Sampler! 15 minutes each of Attack, Grit, Core, Combat and Step. Are you coming? And we know you love them...
12/20/2022

Christmas Eve Sampler! 15 minutes each of Attack, Grit, Core, Combat and Step. Are you coming? And we know you love them all, but if you HAD to pick a favorite, what would it be??

12/02/2022

Who’s attacking tomorrow? BODYATTACK at 8:20 and bring your vocal cords- second half will be one big sing-along!

Launch Week continues...Three chances to catch BODYPUMP 122 tomorrow: 5:30am9:15am5:30pmWe're ready for you! Set your al...
10/17/2022

Launch Week continues...
Three chances to catch BODYPUMP 122 tomorrow:
5:30am
9:15am
5:30pm
We're ready for you! Set your alarms now so you don't miss out!

10/11/2022

Get excited!!

Address

2323 Oregon Pike
Lancaster, PA
17601

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 7am - 7pm
Saturday 7am - 7pm

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