Family Chiropractic of Lancaster County

Family Chiropractic of Lancaster County Your trusted chiropractic team for pain relief & wellness in Lancaster. This takes pressure off the nervous system and lets the body function at optimal health.

Family Chiropractic of Lancaster County (also known as Family Chiropractic Wellness Center of Lancaster County) is a chiropractic care facility that focuses on whole body health. Our staff uses a multidisciplinary approach of corrective chiropractic care, massage, and physical rehabilitation to return the spine to its natural alignment. Health means different things to different people. For some, it may mean having the energy to play with their grandkids. For others, it may mean relief from chronic pain. That’s why Family Chiropractic of Lancaster takes a personalized approach with each patient. We get to know your health history and lifestyle, then create a treatment plan to address your unique needs. Our team of board-certified, licensed chiropractors have decades of experience treating all types of back and body pain and conditions. Listening to your concerns and pains, they will chart a plan of corrective treatments to get you back to optimal health. We’re conveniently located in the “Bridgeport” area, just east of Lancaster city and near the Greenfield and Old Philadelphia Pike (Route 340) exits of Route 30. We offer spinal screenings and X-rays to help us determine the best way to help you gain optimal health. We provide an individualized treatment plan that may include spinal adjustment and decompression and therapeutic massage (done by licensed massage therapists). We believe the body is meant to be self-healing and self-regulating. Chiropractic care taps into the body’s natural healing ability by removing interference from the nervous system. If you’re suffering from back pain, migraines, a pinched nerve, sciatica, carpal tunnel, fibromyalgia, or other conditions, our treatment options can help reduce them. Our holistic, multidisciplinary approach may also be balanced with physical therapy and nutrition, depending on the patient’s individual needs. We accept most health insurance, and we have options for patients who have no insurance or a high deductible. We can also help with verification of your insurance benefits. Visit our website for more information or give us a call today at 717-207-7031 to schedule an appointment.

Your future health is shaped by the choices you make today.If you've been putting off taking care of your spine, mobilit...
01/12/2026

Your future health is shaped by the choices you make today.

If you've been putting off taking care of your spine, mobility, or overall function, this is your reminder that waiting doesn't improve outcomes.

Take action now. Schedule your chiropractic visit today and start supporting your health with intention.

Want your body to move better, respond faster and perform closer to it's potential?Research continues to show that spina...
01/10/2026

Want your body to move better, respond faster and perform closer to it's potential?

Research continues to show that spinal alignment influences how efficiently your muscles fire and how well your body transfers force. When the nervous system can communicate clearly, strength, coordination and power tend to improve naturally.

This isn't just about athletes or vertical jumps. It's about how your body moves, trains, works and recovers every day.

If performance or staying active matters to you or someone you care about, it's worth considering how spinal health plays a role.

If you ever feel short of breath, tight through your chest or like you cannot quite get a full, satisfying breath, this ...
01/09/2026

If you ever feel short of breath, tight through your chest or like you cannot quite get a full, satisfying breath, this matters.

Forward head posture does more than strain your neck. Over time, it changes how your rib cage moves, how your diaphragm functions and how efficiently your lungs can do their job. Breathing becomes shallower. Energy drops. Tension builds quietly in the background.

This is not about posture looking good. It is about posture allowing your body to work well.

Supporting spinal alignment helps restore normal movement and nerve communication, giving your respiratory system the space and coordination it needs to function the way it was designed to.

If your posture has slowly changed over the years and your breathing does not feel as strong as it once did, it's worth paying attention to what your body may be asking for.

If you have been in a car accident or experience whiplash and things have never felt quite the same since, this matters....
01/08/2026

If you have been in a car accident or experience whiplash and things have never felt quite the same since, this matters.

Whiplash doesn't just affect muscles. It can change how the nervous system processes signals, making the body more sensitive to movement, touch and stress. That hypersensitivity can keep pain patterns alive long after the initial injury is over.

When the nervous system stays on high alert, the body struggles to fully calm and recover. This is often why chronic pain lingers even when scans look "normal."

You are not imagining it. And you are not broken.

If the pain has stuck around since an accident and never truly resolved, it's worth understanding what your nervous system has been compensating for.

Headaches are common.That doesn't make them normal.If headaches have become something you expect, manage or plan around ...
01/07/2026

Headaches are common.
That doesn't make them normal.

If headaches have become something you expect, manage or plan around it's worth paying attention. Pain is the body's way of signaling something is under stress or not functioning as it should.

Many recurring headaches are linked to tension, posture and spinal stress, especially in the neck. When that stress goes unaddressed, the body adapts as best it can, but symptoms often persist or worsen over time.

You deserve more than learning to tolerate discomfort.

If headaches have started to feel like "just part of life," it may be worth asking why your body is sending you that signal in the first place.

Tech neck isn't just a posture issue.It's a stress pattern that builds quietly day after day.Hours spent looking down at...
01/06/2026

Tech neck isn't just a posture issue.
It's a stress pattern that builds quietly day after day.

Hours spent looking down at phones and screens place abnormal strain on the neck and upper spine. Over time, that stress can contribute to:

▪ Persistent neck and shoulder tension
▪ Headaches that come and go without a clear cause
▪ Reduced mobility and stiffness
▪ Nerve irritation that affects how your body feels and functions

Many people don't connect these symptoms back to daily screen habits. They just learn to live with them.

If neck tension, headaches or stiffness have started to feel "normal," it may be worth paying attention to how much strain your spine is carrying and what your body has been compensating for.

If this sound like you, schedule an evaluation and address the strain before it becomes a long-term problem. Call us today at 717-207-7031.

Your body isn't meant to live in a sterile bubble.The bacteria in and around you play a vital role in digestion, immunit...
01/05/2026

Your body isn't meant to live in a sterile bubble.

The bacteria in and around you play a vital role in digestion, immunity and overall balance. What often gets overlooked is that this balance is regulated by your nervous system. It controls digestion, immune response and how well your body adapts to stress, which directly affects the environment where healthy bacteria thrive.

A strong, healthy, well-aligned spine supports your nervous system so your body can regulate and respond the way it was designed to.

If supporting resilience, immune function, and long-term health matters to you or your family, it's worth paying attention to the foundation that helps keep everything in balance.





Four hours a day may not feel like much in the moment.But year after year,  that forward head posture quietly adds up.If...
01/03/2026

Four hours a day may not feel like much in the moment.
But year after year, that forward head posture quietly adds up.

If you spend time on your phone or tablet, a few small habits can make a real difference:
• Bring the screen up to eye level instead of dropping your head
• Take posture breaks every 20 to 30 minutes
• Gently stretch your neck and upper back throughout the day
• Be mindful of how often your shoulders creep forward

These simple adjustments reduce strain and help protect your neck over time.

If neck tension, stiffness or headaches have started to feel normal, it may be your body asking for better support.





When your body isn't getting clear nerve communication or healthy blood flow, things can start to break down quietly.Not...
01/02/2026

When your body isn't getting clear nerve communication or healthy blood flow, things can start to break down quietly.
Not every issue shows up as pain. Sometimes it shows up as fatigue, slower healing or a sense that your body just isn't working the way it used to.

If you have been feeling off but can't quite explain why, it may be worth looking at how chiropractic can help you feel like yourself again.

Sometimes the most important signals are the ones your body gives you before a diagnosis ever shows up.





As we welcome a new year, we are grateful for our incredible patients and community.May 2026 be filled with health, happ...
01/01/2026

As we welcome a new year, we are grateful for our incredible patients and community.

May 2026 be filled with health, happiness, and peace for you and those you love.

A new year is a chance to take better care of what carries you through every day.Most people don't wait for a problem be...
12/31/2025

A new year is a chance to take better care of what carries you through every day.

Most people don't wait for a problem before checking their heart, teeth or vision. Your spine deserves the same kind of attention. It plays a direct role in how you move, adapt and stay resilient as the years go by.

New Years resolutions are not just about fixing what's broken. They are about protecting your health before problems begin and setting a stronger foundation for the year ahead.

Start the new year by getting your spine checked. Call to schedule your appointment and take a proactive step toward better health in 2026.
Call today 717-207-7031.





Your spine plays a bigger role in how you move, feel, and age than most people realize. Stiffness, limited motion, or re...
12/30/2025

Your spine plays a bigger role in how you move, feel, and age than most people realize. Stiffness, limited motion, or recurring tension are not just inconveniences. They are signals that your body may not be moving the way it was designed to.

If staying mobile, flexible, and confident in your movement matters to you, it might be time to consider a natural approach through chiropractic care.

Address

1717 Old Philadelphia Pike
Lancaster, PA
17602

Opening Hours

Monday 7:30am - 12pm
3pm - 7pm
Tuesday 7:30am - 12pm
3pm - 7pm
Wednesday 3pm - 7pm
Thursday 7:30am - 12pm
3pm - 7pm
Friday 3pm - 6pm

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