After having 2 major back surgeries, I can't do a lot of the things I used to be able to do and I gained a lot of weight from being in bed for months. I was tired of feeling the way I did all the time, so I joined an online group here on Facebook where I get a lot of support from the other members and have learned a lot of new things. We support each other, we hold each other accountable, we lift each other up, they are truly a blessing and make things exciting! It makes you want to do even better because they are such a wonderful group! Through this, I've learned that even though you have a disability there are things that you CAN do to change yourself for the better and to feel better. I drink Shakeology every day which also helps so much! It really gives you the energy you need throughout the day and makes you feel so much better overall using superfoods. Since I've been doing so well at this and love it so much,I have decided to become a Beachbody Coach myself! 😀 I want to pass what I have learned along to others who may be going through a similar experience. My husband, Brett Epstein will also be joining me in this new and exciting lifestyle! He used to do body building and has gotten out of his routine because of life, work, and all the things that have happened over the years and having to step up to support the family while I haven't been able to work. He's also ready to get back in the game and feel better again! He's hoping to help others who like to go hardcore and make a major change. If there's anything we can help you with, or you'd like to learn more about how we can help you, feel free to send us a message or email. :-)
