What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 2pm Saturday 7am - 2pm

One On One Physical Therapy of WNY

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United States
Lancaster, NY
One On One Physical Therapy of WNY

Physical Therapy offering manual therapy, functional exercise, Pilates and other services.

04/29/2026

Meet Brian, one of our awesome physical therapists and our William Street supervisor!

“I’m Brian and I’ve been with One on One since 2022. One of my favorite parts of my job is being able to give back to the community that I grew up in. I have particular interests in gait analysis and treating running-related injuries. In my free time, I enjoy watching all of our Buffalo sports teams, exploring local coffee shops, and traveling!”

We appreciate all that you do Brian!

04/20/2026

It was a busy weekend for some of our therapists! Adam and Tiana attended a 9 hour course “The Hip Continuum”, and Ashley attended a 4 hour course “Women in Motion”. Thanks to and for a great opportunity to expand our knowledge helping us better serve our patients!

04/15/2026

Meet Kristen, one of our amazing physical therapists!

“I have been a physical therapist for over seven years and love working with people of all ages and backgrounds! My favorite part of being a therapist is building lifelong connections with my patients. I am always striving to learn and grow so I can provide the best possible care to those I work with. Hope to see you soon :) “

Thanks Kristen for all that you do!

04/09/2026

Meet Anne, one of our amazing physical therapists!

“I’m Anne and I have been with One on One PT for about two years since moving back to Buffalo after living in 5 other states as a travel PT. I look forward to assisting you in reaching your goals and getting you back to your favorite activities! When not at work I enjoy playing pickleball, doing yoga, boating and going to sporting events!”

Thanks Anne for all that you do!

04/02/2026

We prioritize evidence-based treatment with a compassionate approach, ensuring each patient feels supported throughout their rehabilitation.

We work with each patient, truly one on one, ensuring each patient gets individualized attention!

03/30/2026

Meet Anna! You’ll find her behind our front desk helping with scheduling, insurance, and making sure each patient feels supported from the moment they walk in.

“It has truly been rewarding to be a part of a such an incredible team that helps patients regain strength and confidence every day. It’s encouraging to see the progress both mentally and physically, that each individual makes throughout their physical therapy journey, with care that is tailored specifically to them.”

Fun fact: “I’ve always had a niche for photography, I will never turn down a good cup of coffee and I am getting married this year! 😁”

Thank you Anna for all that you do!!

03/25/2026

Over the next few weeks we’re going to introduce our amazing team members 👏🏼✨

“Hi, I’m Lizzy! I work at the front desk at our Broadway location. I love getting to know our patients and watching their progress from start to finish. Outside of work, I enjoy yoga, going to target and anything pink”

Lizzy helps keep everything running smoothly and efficiently, making sure each day flows seamlessly for both our team and our patients.

Thanks Lizzy for all you do!

03/05/2026

Improving flexibility one stretch at a time 💪
Here, our physical therapist Adam is helping with a passive hamstring stretch — targeting a key muscle that supports both the hip and knee. This type of stretch allows for deeper mobility and better function during everyday movements like walking, climbing stairs, or getting up from a chair.
Strong, flexible hamstrings = smoother movement and less strain! 🦵🏼✨

02/18/2026

Core strength = control, balance, and power! 💥
Here, our physical therapist Matt is coaching proper core activation to help maintain an upright posture and improve throwing mechanics. Engaging the core keeps the spine stable, enhances balance, and reduces injury risk — all while boosting coordination and performance.
Train your core, and the rest will follow 🙌

01/07/2026

Balance training is essential for fall prevention! Lateral stepping challenges coordination, strength, and reaction time — all crucial for improving stability and confidence in daily life. 👣

01/01/2026

Hope everyone has a safe and Happy New Years! 2025 was a great year, next up 2026! 🎉🥳

12/24/2025

Sending warm wishes for a safe and happy holiday season! 🎄 Thank you for all of the support throughout the year—we couldn’t do it without you! 🎅🏼 ✨

Address

4917 William Street
Lancaster, NY
14086

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 2pm
Saturday	7am - 2pm

Telephone

+17164731300

Website

http://OneonOnePTofWNY.com/

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