ArthroGuy

ArthroGuy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ArthroGuy, Orthopedist, 231 Granite Run Drive, Lancaster, PA.

Fellowship-trained hip & knee surgeon 🦴
Robotic, muscle-sparing techniques
Helping patients recover smarter after joint replacement
🎥 Videos & education below
www.youtube.com/

04/05/2026

Korean American surgeon who had fellowship in Canada is poking fun at all 3 stereotypes.

Different countries. Same diagnosis. Very different energy. 😂

04/01/2026

Most patients don’t struggle with heel slides because they’re weak.

They struggle because they’re rushing through them.

Fast reps back and forth won’t improve your motion after knee replacement.

What actually works:
• Slow, controlled movement
• Reaching your true end range
• Using your breath to go slightly further
• Tracking progress day to day

You don’t need more reps.

You need better reps.





03/31/2026

Most patients prepare for surgery…
but forget about the small things that matter right after.

If you’re having a hip or knee replacement, there’s a high chance you’ll receive spinal anesthesia.

As it wears off, your bladder may not be fully back online yet.
That can lead to an awkward situation—especially if you’re heading home the same day.

Simple tip:
Bring 2 pairs of underwear and 2 pairs of pants.

It sounds minor.
It makes a major difference.

Save this so you don’t forget on surgery day.





03/27/2026

I specialize in hips and knees.

But in clinic…
I hear about backs, shoulders, headaches… everything.

And I truly don’t mind listening.

But when it comes to pain medication —
that’s where roles matter.

Orthopedic surgeons treat surgical problems.
We prescribe pain meds short-term after surgery, not long-term.

The right care comes from the right place:
👉 primary care
👉 pain management

Good medicine isn’t just doing more.
It’s knowing when not to.





03/27/2026

Most people think hip replacement is complicated—and it is.

But at its core, the steps are straightforward:
remove the damaged bone, prepare the joint, and rebuild it with implants designed to restore movement.

What matters isn’t just what we do—
it’s how precisely each step is performed.

This is a quick 15-second overview.
The real discussion happens in clinic, tailored to you.

03/25/2026

Essential amino acids may help reduce muscle loss during recovery after joint replacement.

Here is how I typically recommend taking them:

• Start 1 week before surgery
• Continue 6 weeks after surgery

Forms:
Capsules or powders both work. Powders can have a strong taste, so capsules may be easier if nausea is an issue after surgery.

Dosing:
Follow the manufacturer’s recommendations, but during the first two weeks after surgery, increasing intake may help support muscle recovery while activity is limited.

Nutrition and exercise both play an important role in recovery.





Address

231 Granite Run Drive
Lancaster, PA
17603

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 5pm
Saturday 9am - 12pm

Website

https://lancasterortho.com/log_physicians/young-m-jee-m-d/

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