Great Chair Yoga Class Workout Today ❤️
This class is perfect if you need to improve strength, tone and tighten muscles in a gentle fashion. It helps with range of motion and flexibility!
Please share information about this class with those you believe could benefit from it.
Held just once week at this time Wednesday morning 9-10am please txt if you have any questions or to RSVP to 661.916.5864 ❤️