05/26/2026
Does walking or standing make your legs feel heavy, weak, or painful?
It could be spinal stenosis.
Spinal stenosis happens when the spaces around the nerves in your spine become smaller. That pressure can cause:
- Low back pain
- Leg pain or cramping
- Numbness or tingling
- Weakness when walking
- Pain that improves when sitting or leaning forward
Many people are told it's "just aging," but that doesn't mean you have to live with it.
At Antelope Valley Disc Center, we focus on gentle, non-surgical treatments designed to reduce pressure on the spine and help patients move better naturally.
If daily activities are becoming harder because of back or leg pain, it may be time to find out what's really causing it.