Dr. Tony Smith DC

04/01/2024

Where do Cravings come from Part 2.
What nutritional deficiencies trigger certain cravings?

02/12/2024

Where do Cravings come from?

02/02/2024

What are Electrolytes and how do the help Hydration?

Join the Facebook group for more info at https://www.facebook.com/groups/x39edu

02/02/2024

More on the Hydration Vibe!

01/31/2024

Hydration Part 2- How Much!

Part 2

01/26/2024

A little insight on Hydration and Drinking Water.

01/19/2024

Something that makes you go Hmm! 🤔

04/15/2023

Pretty Informative Article.

Busting the Myths and Uncovering the Science Do chiropractors have a bad reputation? Do they deserve it? And what can they really do for athletes besides crack necks? Answers here. When you hear the word “chiropractor,” what comes to mind? For many, it’s a cracking sound, a bit of fear, or eve...

11/30/2022

Are you losing sleep at night? Come get care and find relief!

Neck Misalignment Correction – Jaw and neck pain are common ailments that keep patients awake at night. A poor-quality pillow can inflame this, but a slight neck adjustment by a quality chiropractor can give head and neck relief.

Cortisol Build Up – Cortisol is a chemical stress hormone that builds up in your body when there is abnormal pressure on your joints. Spinal decompression, joint pain relief, and various other chiropractic services show ability to reduce this hormone!

Circulation Improvement – Pressure on your joints and the vertebrae in your spine, caused by pockets of gas, degrades your circulation, which causes restlessness while you lay.

Poor Sleep Makes Ailments Worse – It is a vicious cycle! Your back or joint pain causes uneasy sleeping patterns, and those restless behaviors while you try sleeping will only inflame the pain.

Nerve Pain Relief – When there is any pain, discomfort, or stress on nerves throughout your body, those nerves send emergency signals to your brain, keeping you stimulated at all hours of the night. Relief brought about by back adjustments, physical therapy, and other services by a chiropractor helps.

Dr. Tony Smith at AVORS Medical Group is Board Certified in Chiropractic & Physiotherapy Rehabilitation.

We are located at 10th street and Avenue M, right off the 14 freeway at M.

Call AVORS Chiropractic at 661-726-5005 to book an appointment.

02/05/2022

A little Natural Immune Boosting insight.

We have all read about the immune powers of certain nutrients over the years, but you may be wondering which are the most powerful, scientifically-backed natural substances for long-term use. Let’s take a look at ten of the top immune-boosting nutraceuticals. This vitamin is involved in the develo...

12/18/2021

We had the Annual Ugly Sweater Day at the Office! Even though it's not a Sweater, I think Damian took the Prize! 🏆👑🥇

10/22/2021

Your shoe choices can directly affect your back as well as other parts of your body. We know style is an important factor, but choosing comfortable shoes that support your feet and spine are too.

10/20/2021

While high-intensity exercises are a great way to incorporate cardio into your daily workout, so is walking! It can increase endurance, lower your risk of heart disease, and more.

betterhealth.vic.gov.au

10/18/2021

Whether you've seen a chiropractor before or this is your first time, you can expect your appointment at our office to be a great one. drtonysmith.com

10/15/2021

Some common symptoms of tech neck include stiffness, shoulder pain, and muscle spasms. To avoid these symptoms, try these tips.

10/13/2021

Chronic pain affects millions of American adults. The constant physical pain can put a stop to how someone typically lives their life. But with proper treatment, it can be improved.

Everyone feels pain from time to time, but chronic pain is different. Find out what causes chronic pain and how it can affect your emotional health.

10/01/2021

It's officially National Chiropractic Health Month! This month is all about advocating for the health of the musculoskeletal system and the benefits of non-invasive chiropractic treatment for your overall wellness. Join us in celebrating by scheduling an appointment! drtonysmith.com

09/29/2021

No matter the age or gender, anyone is at risk of a fall that could seriously injure them. If you have suffered from a fall, chiropractic can help you recover from injuries caused by your accident.

WHO fact sheet on falls providing key facts and information on scope of the problem, who is at risk, prevention, WHO response.

09/27/2021

Chiropractic care isn't just for relieving back and neck pain. It has the ability to improve your overall health and well-being. If you want to make a positive change in the way your body functions, contact us. drtonysmith.com

09/24/2021

Work to slowly improve your posture and the health of your spine with these tips.

09/22/2021

There are many things that we do throughout the day that can harm our back or spine. Here is what you can do to prevent those injuries and maintain full mobility.

One of the best ways to prevent back pain is to keep back muscles strong. Share these steps to help people prevent back pain.

09/20/2021

Neck injuries, such as neck fractures and whiplash, are very common after being in a car accident. We can address the pain you have and help you to regain your mobility. drtonysmith.com

09/17/2021

Are you struggling to get a good night's sleep? Chiropractic care is beneficial in reducing symptoms that stop you from being able to rest peacefully.

09/15/2021

We help stop your back pain here in our office but it's important for you to also be conscious of what you do throughout your entire day to prevent the pain.

Read about 10 things you can do to manage back pain.

09/13/2021

Get back to doing activities you love and feel like yourself once again with individualized treatments. Explore our website to find out what we can do for you. drtonysmith.com

09/11/2021

🇺🇸 We Remember! 🇺🇸

09/10/2021

How are you starting off your morning? How about with a stretch?

09/08/2021

Sports-related injuries and back pain can be common if you live an active lifestyle or play sports. Work with us to prevent or reduce your pain.

Back injuries are very serious and when participating in sports you need to be careful. Up to 20% of all injuries that occur in sports involve the lower back or neck. Read more information about back injuries in sports.

09/06/2021

If you have experienced any sort of injury, you may know what it feels like to miss your old, healthy self. Come to our office to receive care and feel like yourself again. drtonysmith.com

09/03/2021

We can help you put your health and wellness first. drtonysmith.com