Dr. Tony Smith D.C. is a Chiropractor and Qualified Medical Examiner, serving the Antelope Valley. He accepts most insurances and is a Medicare Provider.
Dr. Smith specializes in Arm & Leg pain, Shoulder pain, Back pain, Neck pain, Headaches, Migraines, Auto Accidents, Work Injuries, Sport Injuries, Scoliosis, Numbness & Tingling, Dizziness, Pinched Nerves and Disc problems. Dr. Smith also offers Therapeutic Massage. Give us a call, or stop on by for all your chiropractor needs.
Operating as usual
02/05/2022
A little Natural Immune Boosting insight.
Top Immune Boosters: Part 1 We have all read about the immune powers of certain nutrients over the years, but you may be wondering which are the most powerful, scientifically-backed natural substances for long-term use. Let’s take a look at ten of the top immune-boosting nutraceuticals. This vitamin is involved in the develo...
12/18/2021
We had the Annual Ugly Sweater Day at the Office! Even though it's not a Sweater, I think Damian took the Prize! 🏆👑🥇
10/22/2021
Your shoe choices can directly affect your back as well as other parts of your body. We know style is an important factor, but choosing comfortable shoes that support your feet and spine are too.
10/20/2021
While high-intensity exercises are a great way to incorporate cardio into your daily workout, so is walking! It can increase endurance, lower your risk of heart disease, and more.
Walking for good health - Better Health Channel betterhealth.vic.gov.au
Whether you've seen a chiropractor before or this is your first time, you can expect your appointment at our office to be a great one. drtonysmith.com
10/15/2021
Some common symptoms of tech neck include stiffness, shoulder pain, and muscle spasms. To avoid these symptoms, try these tips.
10/13/2021
Chronic pain affects millions of American adults. The constant physical pain can put a stop to how someone typically lives their life. But with proper treatment, it can be improved.
What Is Chronic Pain and What Are the Symptoms? Everyone feels pain from time to time, but chronic pain is different. Find out what causes chronic pain and how it can affect your emotional health.
10/01/2021
It's officially National Chiropractic Health Month! This month is all about advocating for the health of the musculoskeletal system and the benefits of non-invasive chiropractic treatment for your overall wellness. Join us in celebrating by scheduling an appointment! drtonysmith.com
09/29/2021
No matter the age or gender, anyone is at risk of a fall that could seriously injure them. If you have suffered from a fall, chiropractic can help you recover from injuries caused by your accident.
Falls WHO fact sheet on falls providing key facts and information on scope of the problem, who is at risk, prevention, WHO response.
Chiropractic care isn't just for relieving back and neck pain. It has the ability to improve your overall health and well-being. If you want to make a positive change in the way your body functions, contact us. drtonysmith.com
09/24/2021
Work to slowly improve your posture and the health of your spine with these tips.
09/22/2021
There are many things that we do throughout the day that can harm our back or spine. Here is what you can do to prevent those injuries and maintain full mobility.
Prevent Back Pain - MyHealthfinder | health.gov One of the best ways to prevent back pain is to keep back muscles strong. Share these steps to help people prevent back pain.
Neck injuries, such as neck fractures and whiplash, are very common after being in a car accident. We can address the pain you have and help you to regain your mobility. drtonysmith.com
09/17/2021
Are you struggling to get a good night's sleep? Chiropractic care is beneficial in reducing symptoms that stop you from being able to rest peacefully.
09/15/2021
We help stop your back pain here in our office but it's important for you to also be conscious of what you do throughout your entire day to prevent the pain.
10 Daily Habits To Stop Back Pain Read about 10 things you can do to manage back pain.
Get back to doing activities you love and feel like yourself once again with individualized treatments. Explore our website to find out what we can do for you. drtonysmith.com
09/11/2021
🇺🇸 We Remember! 🇺🇸
09/10/2021
How are you starting off your morning? How about with a stretch?
09/08/2021
Sports-related injuries and back pain can be common if you live an active lifestyle or play sports. Work with us to prevent or reduce your pain.
Sport Injuries, Back Injuries, and Back Pain Back injuries are very serious and when participating in sports you need to be careful. Up to 20% of all injuries that occur in sports involve the lower back or neck. Read more information about back injuries in sports.
If you have experienced any sort of injury, you may know what it feels like to miss your old, healthy self. Come to our office to receive care and feel like yourself again. drtonysmith.com
09/03/2021
We can help you put your health and wellness first. drtonysmith.com
09/01/2021
Even when you are in the comfort of your own home, you should be mindful of how the things you do can affect your back.
Taking care of your back at home: MedlinePlus Medical Encyclopedia Low back pain refers to pain that you feel in your lower back. You may also have back stiffness, decreased movement of the lower back, and difficulty standing straight.
Have you experienced an auto injury? Our treatment options have the ability to treat multiple symptoms you may encounter after a car accident. Contact our office to learn more. drtonysmith.com
08/27/2021
Actively choosing to eat healthier and receive chiropractic care is a great step in the right direction for a better life. Here are some food options that can help you get the most out of your care.
08/25/2021
Do you plan on taking any road trips this summer? Back pain may occur when you sit in the same position for an extended period of time. Try these 7 tips to help prevent pain.
7 Tips to Alleviate Back Pain on Your Road Trips Long car rides can cause back pain to flare up for many people. Fortunately, there are strategies you can employ both before and during your trip to get pain relief while on the road.
Are you dealing with an injury that is causing you chronic pain? Whether the injury occurred last week or some time ago, we can help you to get back on your feet. Visit our website to learn more. drtonysmith.com
08/20/2021
If you want a simple, yet effective stretch to help relieve back pain while at home, try these 6 yoga poses.
08/18/2021
Working behind a desk can make you stiff or sore. Incorporate these stretches into your daily routine to stay mobile.
The Ultimate 'Deskercise' Routine: Stretches for the Office Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.
Each patient that we treat is different and therefore receives customized care that suits them. Get started on the road to recovery now. drtonysmith.com
08/13/2021
Be sure to keep these tips in mind while doing yard work this summer to avoid back pain.
08/11/2021
Physical activity is beneficial for your overall health and wellness as well as helping to ward off a number of chronic diseases.
Why Physical Activity Matters Physical activity saves lives, benefits communities, and builds a healthy and strong nation.
You only get one spine, be sure to care for it. We can help you prioritize your back and spine health. drtonysmith.com
08/06/2021
We work with patients with a variety of needs and help them to reach their goals. We can help you too. drtonysmith.com
08/04/2021
As you get older your body begins to feel and function differently. A common occurrence is low back pain. But chiropractic can be beneficial to help seniors with the pain.
Low Back Pain in Older Adults Older adults over 60 are more likely to experience low back pain related to joint degeneration. Learn the most common symptoms.
We're focused on the unique needs of every patient that steps through our front door. Receive care that will improve your quality of life now. drtonysmith.com
07/30/2021
Physical activity is important for everyone in your household. Try these ideas to make exercising fun for the whole family.
07/28/2021
If you have experienced an injury, you may think the best way to heal is to avoid movement and not overextend yourself as much as possible. But receiving physical care and exercising can help accelerate your healing process. drtonysmith.com
Exercise and Fitness to Help Your Back For most back problems, strategies for gentle back exercise and fitness help with healing and back pain relief.
Have you been hurt in an auto injury? Our chiropractic care options have the ability to treat multiple symptoms you may experience after a car accident. Contact our office to learn more. drtonysmith.com
07/23/2021
Visit our website to learn more. drtonysmith.com
07/21/2021
Workplace injuries are alarmingly common and can permanently affect a person's way of life if they don't receive the proper care. Chiropractic care can help with injuries sustained in your back, neck, shoulder, and more. drtonysmith.com
Fast Facts- Traumatic Occupational Injuries | NIOSH | CDC 26% of the 8982,730 nonfatal work injuries resulting in days away from work in 2017 were related to slips, trips, and falls
Our entire chiropractic team is focused on the wellness of each of our patients. We create a personalized plan that best suits your needs and wants for the overall health of your body. Start your journey with us today. drtonysmith.com
07/16/2021
Waking up stiff and achy can really take away the energy and positive attitude you had for the day. Eliminate the fatigue you feel in the morning when you get out of bed by trying some of these tips.
Here in our office, we help each patient realize their wellness goals. We can help you achieve yours as well! Contact our office now to get started. drtonysmith.com
07/09/2021
How many of these tips are you already practicing?
07/07/2021
Having poor posture affects more than just your spine. Here are some lesser-known but possible risks of poor posture for your body.
3 surprising risks of poor posture - Harvard Health Posture problems can lead to back pain, poor balance, headaches, and breathing difficulties. Poor posture can also promote incontinence, constipation, and heartburn....
Are you looking for relief from your chronic pain? Taking medication may stop your symptoms for a short time, but it will not treat the source. Chiropractic focuses on the root of the issue and uses non-invasive, drug-free treatments to improve your quality of life. Relieve your pain the natural way. drtonysmith.com
07/02/2021
Come to our office and make sure that your spine is as healthy as can be. drtonysmith.com
06/30/2021
Don't fall victim to text neck. Take a break from your devices, including your cell phone, desktop, or tablet in order to avoid putting constant stress on your neck and spine.
What is 'text neck' and how do you solve it? | HerCanberra Do you ever think about how you hold your device while texting? Do you get a sore, stiff neck from scrolling Insta?You may have 'text neck'.
The treatments provided by our licensed professionals will relieve feelings of stress, injury, pain, and so much more. Our chiropractic services can be a solution to your physical ailments. Contact our office for a visit now. drtonysmith.com
06/25/2021
Daily stretching improves your range of motion, decreases stress, and increases flexibility!
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
Performance Chiropractic, Dr. Rick Duenas www.PerformanceChiropracticAV.com
Heal with Kerstin , Psychic Readings and Holistic Healing A full service Holistic Healing Center for the wellness of body, mind,spirit and soul...
Holistic Care Group CBD Products We offer the best CBD and Holistic products to treat your mind, body and soul. We have over 40 years
Frye Chiropractic We're Open. Highest standards of Anti Virus Protocols. New Patient Appointments Available - Call A
Forget Me Not Birth Services Forget Me Not Birth Services is an inclusive birth services provider in the Placer & Sacramento Coun
Black Unicorn Alchemy Black Unicorn Alchemy is a one stop shop for all things magical! We offer services such as spiritual
Richard J Hahn MD Enhancing the appearance of your skin as well as prevention and keeping your skin healthy. Simplif
Age With Power Our methods prevent the decline of bone mass, muscle strength, and anabolic hormones so you can function better with more energy, sleep, strength, bone health and mobility for a longer, healthier life.
Rev it up Hypnosis Centers We've been helping people change their lives since 1998!
Dr Steve Heffelfinger, DC Let Dr. Steve help you reach optimal wellness