Foot and Ankle Specialists of Central Ohio

08/04/2025

Protect your feet! Apply sunscreen and choose footwear with UV protection. At Foot and Ankle Specialists of Central Ohio, we're dedicated to keeping your feet healthy.

08/01/2025

Dr. Tan Walker, a 1997 graduate of the Ohio College of Podiatric Medicine, completed her residency at the Houston Podiatric Foundation, serving as Assistant Chief Resident in her final year. Since 2009, she has provided gentle, conservative foot and ankle care at Colonial Foot and Ankle Center in Lancaster, Ohio. Dr. Walker is a dedicated member of both the American Podiatric Medical Association and the Ohio Foot and Ankle Medical Association. Residing in central Ohio with her husband, Dr. Christopher Walker, and their two sons, she enjoys family time, reading, walking, and cheering on hockey games. Dr. Walker serves the Columbus, Lancaster, and Pickerington areas.

07/31/2025

"Are heel spurs causing you discomfort? Heel spurs are bony growths on the underside of the heel bone that can cause discomfort and pain. Treatment options include supportive footwear, orthotic inserts, physical therapy exercises, corticosteroid injections, and, in rare cases, surgery. At Foot and Ankle Specialists of Central Ohio, we provide comprehensive care to alleviate heel spur symptoms and restore your comfort.

Visit www.ohiofootandankle.com to learn more or schedule an appointment today."

07/29/2025

Protect your feet from injury by avoiding going barefoot. Whether indoors or outdoors, wear shoes or slippers to keep your feet safe and comfortable. At Foot and Ankle Specialists of Central Ohio, we're here to help you maintain healthy feet with expert care and advice.

07/27/2025

Did you know? In the past, the big toe helped our predecessors climb trees and acted as a thumb of sorts. Today, it can even be used as a replacement if your thumb is lost, though it's not the first choice. A toe-to-thumb transplant, using either the big toe or the second toe, is a remarkable example of modern medical innovation. At Foot and Ankle Specialists of Central Ohio, we celebrate the incredible versatility and importance of every part of your feet.

07/25/2025

Activities like running and dancing can put stress on the arches of your feet. To prevent issues like flat feet or plantar fasciitis, proper conditioning and supportive footwear are essential. At Foot and Ankle Specialists of Central Ohio, we offer expert care and advice to keep your arches strong and pain-free.

07/23/2025

"Our mission is to empower diabetic patients with the knowledge and tools to maintain optimal foot health. We collaborate closely with you to create personalized care plans, offering education on foot care practices, footwear recommendations, and lifestyle adjustments to minimize the risk of complications. At Foot and Ankle Specialists of Central Ohio, we're dedicated to supporting your journey towards healthier feet.

Visit www.ohiofootandankle.com to learn more or schedule an appointment today."

07/19/2025

"Calluses are thickened areas of skin that often develop on the soles of the feet. Treatment options include using over-the-counter creams or pads to soften the skin, regular exfoliation, wearing well-fitted shoes with adequate cushioning, and, in severe cases, seeking professional removal. At Foot and Ankle Specialists of Central Ohio, we're here to help you manage and treat calluses for healthier, more comfortable feet.

Visit www.ohiofootandankle.com to learn more or schedule an appointment today."

07/17/2025

Dr. Steven Szames, a Columbus native, has dedicated over 30 years to providing quality podiatric care. After earning his undergraduate degree and conducting cancer research at The Ohio State University, he graduated with honors from the Ohio College of Podiatric Medicine. He completed his surgical residency in Columbus with a focus on reconstructive foot and ankle surgery. Dr. Szames previously led the Eastside Foot and Ankle Center for over two decades and now serves with Foot and Ankle Specialists of Central Ohio. Board Certified by the American Board of Foot and Ankle Surgery, he is a former officer in the American College of Foot and Ankle Surgeons and has twice been honored as Grant Hospital’s Podiatry Residency Educator of the Year. Dr. Szames practices in the Columbus area and may staff the Mount Carmel East wound clinic.

07/15/2025

Drink plenty of water to prevent foot cramping, especially during outdoor activities. At Foot and Ankle Specialists of Central Ohio, we're here to support your foot health with expert care and advice.

07/13/2025

Take a step towards healthy feet! Choose shoes that fit well, provide proper support, and suit your activity. At Foot and Ankle Specialists of Central Ohio, we're here to keep you walking comfortably.

07/11/2025

"At Foot and Ankle Specialists of Central Ohio, we're committed to caring for feet at every stage of life. From your baby's first steps to ensuring comfort and mobility for seniors, our dedicated team provides specialized care and treatment options tailored to each unique age group. Whether it's monitoring developmental milestones, managing chronic conditions, or addressing age-related foot concerns, we're here to keep your feet healthy and happy at every step of life's journey. Trust us to support your family's foot health needs with expert guidance and compassionate care.

Schedule an appointment with us today to keep your family's feet healthy. Visit www.ohiofootandankle.com to learn more or schedule an appointment today."

07/15/2022

07/15/2022