Unity Life Yoga

06/20/2025

When people ask if I am happy we moved to the suburbs, I can just show them this pic of my backyard.

01/16/2025

I truly enjoy yoga asana sequencing, so this practice gives me a wonderful opportunity to use my creativity and knowledge of the body. In this session, you will challenge your brain & body, and you will have the chance to enjoy child-like fun!

08/15/2024

Be sure to check out new coffee & tea service hours! They're now open at 8 am Wed-Sun! My iced chai latte with oat milk was perfect!

08/13/2024

It could only be kismet that I got to lead a group of 14 people through a centering yoga flow here at the Hidden Cove Bay on Sunset Island in OCMD two weeks ago. I felt so connected to my aunt Seta, who was a yoga teacher in this area for a few years before she passed away.

07/31/2024

01/16/2024

Snow Days mean virtual community! Thanks for joining me, everyone!

12/27/2023

I am so excited to offer Progressive Pilates at in January! If you're an Embodyment member, it's included in your regular classes, and if not, it's only $65 for all four weeks!

4 Weeks
8 Classes
Measurable Results
Starts Jan 8

11/25/2023

Join me for Breathe Mat Pilates at 9:15 am on Mondays and Wednesdays, and then stay for Hatha Flow Yoga at 10 both days!

This week only, FREE Unlimited Classes!!

10/23/2023

My dahlias are loving this weather.

10/14/2023

I am so excited to add some more classes at a new boutique fitness studio in Lancaster, !

I'll still be at , so don't worry!

If you're looking for a local fitness studio, Lancaster has you covered! Support locally owned businesses! 💜🥰🧘‍♀️💪

Photo cred to the incredibly talented !

10/07/2023

Tonight, tonight...
Believe in me, as I believe in you...

10/04/2023

From serious to silly, my teaching personality can vary depending on the class I'm teaching. However, body alignment for safety, stability, and energetic flow are highlighted in all of my classes.





thank you for capturing this photo that is classic Megan!