Stephanie A Mackey, MD

11/03/2021

Thank you Lancaster!
We are honored once again to be voted #1 Dermatologist in the 2021 Lancaster County Magazine Readers Poll...
As a small business,
we truly appreciate your continued support!

06/18/2021

When looking for a daily moisturizer with SPF, it has been recommended to seek one with a blend of antioxidants incorporated in it. This will ensure protection against free radicals from exposure to visible light (a kind of blue light that is found on the visible part of the sun's spectrum that also comes from devices you stare at all day long!).

This is why it is critical you wear your daily moisturizer with SPF in it every single day. We love Replenix's Antioxidant SPF 50 moisturizer for these reasons (currently sold in office).

06/17/2021

How much sunscreen do you really need to apply? Most people do not apply enough. You need 1 oz. to cover a body that is in swimwear, a shot glass full.

So let's say you go to the beach and take a long 1 bottle of sunscreen, Neutrogena Dry Touch SPF 55 for instance. That is a 3 oz. bottle, that would only be 3 applications of sunscreen 😮.

06/16/2021

One common myth we get about sunscreen use is if the number is higher than 30 for instance, you don't get any extra protection. One of our favorite sources busted that myth: "SPF 30 allows 3% of UVB (main source for sunburn) to hit your skin. An SPF 50 allows 2% of UVB rays through," (skincancerfoundationjournal) This means, SPF 30 is allowing 50 percent more UVB radiation onto your skin. That's a lot folks!

05/29/2021

Nothing says the unofficial start to summer like cookouts, pool parties and fun in the sun. However, as you gear up to celebrate this Memorial Day weekend don't forget your SPF, sunglasses and wide brimmed hats because no one wants to look like a hot dog left on the grill for too long! ☀️🌭🍔

05/28/2021

This really puts things into perspective 🤔

In the U.S., more than 9,500 people are diagnosed with skin cancer...every. single. DAY.
More than 2 people die of the disease....every. single. HOUR. (skin cancer foundation journal)

05/27/2021

5-10 % of all skin cancers occur on the eyelid and UV radiation also contributes to cataracts and macular degeneration....remember to protect your eyes! 😳😎

05/26/2021

When we educate patient's about sun protection sometimes we have to go after their vanity 🤷‍♀️....The Skin Cancer Foundation Journal came out with an article that really hits the nail on the head, "If you think wrinkles, sagging, dark spots, leathery texture and uneven skin tone are just natural signs of aging, you're FOOLING yourself!" It is estimated that 90% of skin aging is caused by sun and that is true for every skin tone!
They go on to say that every bit of UV radiation exposure (even on cool or cloudy days people) can start the process of damaging the DNA in skin cells. The human body is amazing, as we know, and it will start to repair some of that damage, but not all, and it will accumulate over time. This will lead to skin cancer and those signs of aging.

Sunburn is damage.
A tan is damage.
Those tiny, cute freckles....are all signs of damage.

05/13/2021

Chlorophyll Water, touted as helping with acne or aging, but Dermatologists noted that research into the use of chlorophyll water for skin care is limited.

05/12/2021

Proper sun protection is your best defense against skin cancer. Follow these dermatologist tips to : https://bit.ly/2HyoufS

05/12/2021

😁☀️

Skin cancer is the most common cancer in the United States, affecting 1 in 5 Americans. Learn more about how to prevent it at PracticeSafeSun.org.

01/31/2021

01/31/2021

Dry skin can cause itchy skin, especially this time of year. Follow these tips from the AAD to keep the barrier of your skin healthy!

Many people enjoy long, hot showers, but did you know they could be causing your dry skin? Follow these tips to relieve dry skin: https://bit.ly/2RYFan6

01/27/2021

To play it safe with gel , The Skin Cancer Foundation recommends applying a broad spectrum (UVA/UVB) sunscreen to hands 20 minutes before your hands are exposed to UV light. However, even this precaution does not protect against subungual (under the nail) squamous cell carcinoma, a rare but potentially aggressive form of skin cancer. http://bit.ly/2LhCu3p

12/31/2020

We have been getting a lot of questions about how to manage "maskne," (mask acne)...here are some recommendations from the AAD.

It is important to wear a face mask to prevent the spread of COVID-19. Follow these tips to reduce skin irritation: https://bit.ly/2CehEwS

12/31/2020

Although anyone can get , people with fairer skin – especially those with red or blond hair, blue or green eyes, or skin that freckles or easily burns – have a higher risk. https://bit.ly/MelanomaRisks

12/23/2020

We want to wish you all a very Merry Christmas 🎄and Happy, healthy, sun-burn free New Year!
And remember, no matter the weather- snow❄️, ice, sun☀️ or clouds remember your daily SPF!

11/09/2020

Your Skin Vitamins!
How do you eat for your healthy skin? Dermatology Times breaks down 3 key nutrients: Vitamin A, C and E...
-Vitamin A is important for gene transcription and immune function, all you need is as little as 2/3 cup of carrots a day.
-Vitamin C is best consumed by eating 1 raw tomato a day to help boost collagen production and immune function.
-Vitamin E is a skin antioxidant that can be consumed with one half avocado a day.