High Desert Medical Group

High Desert Medical Group High Desert Medical Group/Heritage Health Care, a medical group in the Antelope Valley, provides a mu

High Desert Medical Group/Heritage Health Care, a medical group in the Antelope Valley, provides a multitude of services including: Internal Medicine, Family Practice, Urgent Care and other specialty clinics.

Welcome to a new era of aging.Reserve your seat today!
05/02/2024

Welcome to a new era of aging.
Reserve your seat today!

High Desert Medical Group and Heritage Health Care provide a 5 star experience!
04/30/2024

High Desert Medical Group and Heritage Health Care provide a 5 star experience!

Join us for our newly re-opened Enrichment Center for Seniors!Wednesday, April 24th from 10am to 3pm.
04/23/2024

Join us for our newly re-opened Enrichment Center for Seniors!
Wednesday, April 24th from 10am to 3pm.

High Desert Medical Group and Heritage Health Care provide a 5 Star Experience!
04/22/2024

High Desert Medical Group and Heritage Health Care provide a 5 Star Experience!

Aligment is hosting an informative seminar.Reserve your seat today!
04/22/2024

Aligment is hosting an informative seminar.
Reserve your seat today!

04/03/2024

[para español👇] 💪 Are you 55+ and looking for resources and ways to stay active in our community? 💪

Join us at the annual Legacy Commons for Active Seniors Resource Fair on Wednesday, April 24!

This two-hour FREE event will feature drawings, door prizes, resources for housing and transportation and valuable information about health, wellness and leisure activities. Representatives from numerous organizations will be on-site, providing diverse services tailored to seniors’ needs. Friends and family of seniors are welcome!

🗓️ Wednesday, April 24
⏰ 10 a.m. to 12 p.m.
📍Legacy Commons, 930 E. Ave Q-9, Palmdale, CA 93550

➡️ For more information about the Legacy Commons for Active Seniors Resource Fair, call 661/267-5904 or visit https://www.cityofpalmdaleca.gov/223/Legacy-Commons

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💪 ¿Tiene 55 años y busca recursos y formas de mantenerse activo en nuestra comunidad? 💪

¡Únase a nosotros en la Feria Anual de Recursos de Legacy Commons para Personas Mayores Activas el miércoles 24 de abril!

Este evento GRATUITO de dos horas contará con sorteos, premios, recursos para vivienda y transporte e información valiosa sobre salud, bienestar y actividades de ocio. Representantes de numerosas organizaciones estarán en el lugar, brindando diversos servicios adaptados a las necesidades de las personas mayores. ¡Los amigos y familiares de las personas mayores son bienvenidos!

🗓️ Miércoles, abril 24
⏰ 10 a.m. a 12 p.m.
📍Legacy Commons, 930 E. Ave Q-9, Palmdale, CA 93550

➡️ Para obtener más información sobre la Feria de Recursos de Legacy Commons for Active Seniors, llame al 661/267-5904 o visite https://www.cityofpalmdaleca.gov/223/Legacy-Commons

04/03/2024

It’s time to walk the talk. Lace up those shoes and nourish your mind, heart and body with each step. Invite a friend, co-worker, or family member to join you on the path to a happier, healthier life.

04/02/2024
03/22/2024
03/22/2024

You don't have to eliminate screens from your life, but experts would like you to be aware of how they're affecting you.

03/22/2024

Healthy habits such as being physically active and eating nutritious foods can help prevent kidney disease. On World Kidney Day, learn more about protecting yourself and staying healthy: https://bit.ly/2o5Wc3f

03/22/2024

Being active, keeping stress down, and sticking to a routine are keys to healthy ZZZs. Good sleep has so many benefits including:

🩹 Healing and repair of cells
🧠 Better brain function
🎨 More creativity
😄 Improved mood
💪 Stronger immune system

Thank you for your dedicated service to our patients.
03/20/2024

Thank you for your dedicated service to our patients.

¡Programe su proyección hoy!
03/18/2024

¡Programe su proyección hoy!

Schedule your screening today!
03/18/2024

Schedule your screening today!

03/13/2024

DALLAS, March 6, 2023 — What people eat and drink affects heart and brain health and is essential for managing health conditions like blood pressure, diabetes and high cholesterol. Hispanic adults are at higher risk for Type 2 diabetes and have some ...

03/13/2024

Helping to make physical activity a part of your child's life is the 🔑 to good health.

Check out this list of activities to keep your kids moving, grooving, and staying physically active: https://bit.ly/3C2Ii76

03/13/2024

Good nutrition is important for young children to help them grow healthy and strong.
If you have a picky eater at home, it can be hard to encourage healthy foods. 🍎 🥕 Here are tips to help your picky eater try new foods. https://bit.ly/2M57nZa

03/11/2024

Dear Savvy Senior,

03/11/2024
03/11/2024

Exercise keeps your body healthy and releases stress. Take your first step to better health with us on National .

03/11/2024

We've all experienced the difference a good night's sleep can make in our mood and outlook. As we age, those precious hours of rest are as important as ever. That's because there's a strong link between poor sleep and chronic illnesses like type 2 diabetes, heart disease, obesity and depression. [1]

For Sleep Awareness Week, we're sharing a few tips and ideas that can help your bedtime routine and make falling asleep easier than counting sheep. Find them here: https://huma.na/4c51tOR



1. "Sleep and chronic disease." Centers for Disease Control and Prevention, last accessed Jan. 29, 2024. https://huma.na/4c8HsGZ

03/11/2024

It’s not just in your head: Shifting to daylight saving time is HARD. This week, it’s more important than ever to stick to your sleep routine. It will help your body adjust much faster.

03/05/2024

Address

43839 N. 15th Street W
Lancaster, CA
93534

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+16619455984

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