Intersectional Life Counseling & Psychology

09/01/2023

"Autumn leaves don't fall; they fly. They take their time and wander on this, their only chance to soar." – Delia Owens

08/22/2023

Summer is Ending! Several Open Path Spots Now Available for Fall.

Several weekday spots are now available to all including new clients who qualify for Open Path discounts.

All fee discounts are determined by sliding scale. Some clients may qualify for Open Path ($60). Please see web page for eligibility.

All sessions are remote (video telehealth session). 39 PsyPact member states now included.

Several weekday spots are now available to all including new clients who qualify for Open Path discounts. All fee discounts are determined by sliding scale. Some clients may qualify for Open Path …

08/21/2023

Before you attend another stressful dinner this holiday season, attend this book group to learn how to stay okay around your family of origin! Also keep yourself stabilized in the workplace and in romantic relationships!
This is a three-session remote group (9/13, 9/27, 10/11) for 18+. Participants may be located in any PsyPact state.

https://lancasterpsychology.com/2023/08/13/developing-boundaries-a-therapy-book-club/

A three-session online group for adults. Do these sound familiar? Neglecting self-care Feeling overwhelmed Desire to run away from responsibilities Resentment Avoiding interactions with others Bu…

08/21/2023

Are you one of the many who anticipate mood changes in the fall and winter? This year you can plan to give yourself the support you need to better manage the feelings you may experience. Add a powerful approach for emotional management to your repertoire. Anyone who wants to address and manage painful emotions can benefit from this approach.
This is a three-session remote group (9/6, 9/20, 10/4) for 18+. Participants may be located in any PsyPact state.

https://lancasterpsychology.com/2023/08/15/radical-acceptance-for-emotional-management-a-therapy-book-club/

A three-session online group for adults. Do these sound familiar? Neglecting self-care Feeling overwhelmed Desire to run away from responsibilities Resentment Avoiding interactions with others Bu…

08/20/2023

Are you one of the many who anticipate mood changes in the fall and winter? This year you can plan to give yourself the support you need to better manage the feelings you may experience. Add a powerful approach for emotional management to your repertoire. Anyone who wants to address and manage painful emotions can benefit from this approach.
This is a three-session remote group (9/6, 9/20, 10/4) for 18+. Participants may be located in any PsyPact state.

Add a powerful and compassionate emotional management technique to your repertoire to help support yourself through seasonal mood changes.

08/14/2023

Before you attend another stressful holiday dinner, attend this book group to learn how to stay okay around your family of origin! Also keep yourself stabilized in the workplace and in romantic relationships!

This is a three-session remote group (9/13, 9/27, 10/11) for 18+. Participants may be located in any PsyPact state.

Before you attend another stressful holiday dinner, attend this book group to learn how to stay okay! Also applies to workplace and romance!

08/09/2023

https://lancasterpsychology.com/2023/08/09/quick-start-for-online-therapy/

Telehealth Sessions Now Available in 35 PsyPact States

07/17/2023

https://lancasterpsychology.com/2023/07/16/am-i-the-common-denominator/

A relationship concept I often hear misinterpreted by people with a history of childhood trauma.
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A concept I often hear misinterpreted by people with a history of childhood trauma. ❤️ PsyPact memberCovid Conscious Therapists memberRates and paymentSliding-scale discountsEmail: Intersectional…

06/24/2023

BOUNDARIES: Online therapy book group in July. Interstate availability!

- Wednesdays in July: 7/12, 7/19, 7/26 at 2:00-3:30pm Eastern Time
- Limited-size, closed, inclusive group for confidentiality and safety. Must be 18 or over
- Structured remote (video) sessions led by licensed PhD clinical psychologist
- Cost: $100 (total for all three group sessions)
- Available in PsyPact member states

https://lancasterpsychology.com/2023/06/17/therapeutic-summer-book-group-boundaries/

A three-session online group for adults. Do these sound familiar? Neglecting self-care Feeling overwhelmed Desire to run away from responsibilities Resentment Avoiding interactions with others Burn…

05/28/2023

Telehealth Sessions Now Available in 35 States via PsyPact.

Many people are in locations or situations where in-person therapy sessions are not available or not practical. Currently 35 states are active PsyPact members, with more states slated to activate this year.

PsyPact therapists are doctoral-level mental health professionals who have been accepted by PsyPact to practice interjurisdictionally (in other member states) via telehealth.

Why remote therapy sessions? Many people are in locations or situations where in-person therapy sessions are not available or not practical. If you are in a state that is a member of PsyPact, you m…