Performance Chiropractic, Dr. Rick Duenas

**  Father's Day Massage & Stretch Therapy 2-Session Bundle Special **.  Pick and choose between the available choices a...
06/11/2024

** Father's Day Massage & Stretch Therapy 2-Session Bundle Special **. Pick and choose between the available choices as you wish. Great Father's Day gift! Gift certificates available. See below for details. Call/text to (661) 942-5000 or email us at [email protected]

Car accidents can cause a wide scope of injuries.  Some of them are immediate and serious, in which case you end up in t...
05/29/2024

Car accidents can cause a wide scope of injuries. Some of them are immediate and serious, in which case you end up in the emergency room for acute care.

Other injuries aren't promptly self-evident, but slowly creep up days, weeks, or months after the original injury. This often stems from injured tissue that was not rehabilitated correctly, or at all, resulting in one of various forms of scar tissue, pain patterns, and unwanted long term issues.

If you have been in a fender bender and have been injured, feel free to call our office. We are well versed in the various aspects of car accident cases, including reviewing your medical options and referring you for legal counsel, as needed. (661) 942-5000.


Preventative Care.  THIS should be your focus.  Keep healthy through prevention and ongoing maintenance care.
05/29/2024

Preventative Care. THIS should be your focus. Keep healthy through prevention and ongoing maintenance care.

MAY SALE  - Valid 5.13.24 – 5.31.24!!!!Black Foam Roller (Includes Roller and Bag). Great for for muscle aches, trigger ...
05/13/2024

MAY SALE - Valid 5.13.24 – 5.31.24!!!!

Black Foam Roller (Includes Roller and Bag). Great for for muscle aches, trigger points, tightness and other muscle ailments.

Not sure how to use one? Also ask about our Trigger Point and Fascia Therapy classes.

$25.00 Cash Only
(regular price $35.00)

On behalf of the Performance Chiropractic Team, we'd like to wish all the moms out there a HAPPY MOTHER'S DAY!   There i...
05/12/2024

On behalf of the Performance Chiropractic Team, we'd like to wish all the moms out there a HAPPY MOTHER'S DAY! There is no love like a mother's love and for that, we are forever grateful. Enjoy your day and be safe!

05/05/2024

This Mother's Day treat your Mommy to be with a well deserved massage.

05/01/2024

** Mother's Day Massage & Stretch Therapy 2-Session Bundle Special **. Pick and choose between the available choices as you wish. Great Mother's Day gift! Gift certificates available. See below for detals. Call/text to (661) 942-5000 or email us at [email protected]

www.PerformanceChiropracticAV.com

04/29/2024
Are you experiencing shoulder pain?  Management of shoulder pain depends on various clinical findings, of which includes...
04/29/2024

Are you experiencing shoulder pain? Management of shoulder pain depends on various clinical findings, of which includes location, type of pain, and whether it radiates or not.

Depending on these findings, the correct treatment would then be used for best results.

If you have specific and unresolved shoulder pain and would like to have it checked out, contact our office (661) 942-5000.



04/25/2024

Great tips !! Please do not be shy to communicate. #

04/22/2024

Stressed out with work, life, kids, and everything else? You need to get "stretched"!! Stretching has been shown to increase serotonin levels, which stabilizes mood, reduces stress, and make us feel good. Check out the video below from one of our patients who uses stretching therapy to help her relax.

Interested? Take advantage of our NEW CLIENT SPECIAL. Click here: https://www.myavchiropractor.com/stretch-therapy/

Below are several of the most common headaches experienced by patients.  There are even more categories.  A great percen...
04/22/2024

Below are several of the most common headaches experienced by patients. There are even more categories. A great percentage of these headaches have their origin in musculoskeletal tissue, but it requires an evaluation to confirm this. If you have a history of non-resolving headaches and have not had success otherwise, contact us. (661) 942-5000.



Spine decay, just like tooth decay in its earlier stages, doesn't always cause any pain or discomfort.   Nevertheless, t...
04/20/2024

Spine decay, just like tooth decay in its earlier stages, doesn't always cause any pain or discomfort. Nevertheless, the decay process may certainly be well on its way and at some point it will. Prevention is key.

An evaluation and a simple x-ray will let us know EXACTLY where you are at in this process, if at all. To see is to know. To NOT know is to guess.

Let's take a look and ensure you are on a good path to proper spinal longevity.



"A man slouches NOT because he has a bad habit but because his structure doesn't make it easy for him NOT to slouch"   -...
04/18/2024

"A man slouches NOT because he has a bad habit but because his structure doesn't make it easy for him NOT to slouch" -Ida Rolf

Ida Rolf (May 19, 1896 - March 19,1979) was a legend in the world of manual therapy. She is the founder of "Rolfing" and we have learned much from her theories and discoveries. Indeed, her quote above is so true.

Maintaining a healthy THORACIC SPINE (mid back) is paramount to a healthy overall spine. If you are often stiff in your mid back, have chronic pain, are noticing that your back is starting to hump forward, or simply feel most comfortable in a slouched position......then it may be time to have this evaluated.



* NEW CLIENT 1-Hour Massage Session Special $59 (Reg. $80) *https://www.myavchiropractor.com/performance-chiropractic-ma...
04/18/2024

* NEW CLIENT 1-Hour Massage Session Special $59 (Reg. $80) *

https://www.myavchiropractor.com/performance-chiropractic-massage-team/

There are few things in life more therapeutic than a great massage. Massage aids in the healing process, enhances overall function, and promotes well-being and relaxation.

As such, massage should be used as part of a regular health and wellness regimen, especially for its positive physical, mental, and emotional effects.

At Performance Chiropractic, our MASSAGE TEAM is experienced, passionate, knowledgeable, and all with great sets of hands.

From athletes, to the elderly, to women in all stage of pregnancy and even for children..... massage is proven to help increase function in almost all the processes our body carries out on a daily basis.

So, start taking care of YOURSELF and take advantage of our $59 1-Hour introductory pricing!

Begin the healing process through the wonderful world of MASSAGE. For more information or to book your introductory session, please click link above.

Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element THERAPEUTIC MASSAGE Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element There are few things in life more therapeutic than a great massage! It is well known in the scientific literature that massage aids....

*  STRETCH THERAPY - $59 (reg. $80) New Client Intro Session! *https://www.myavchiropractor.com/stretch-therapy/Plagued ...
04/17/2024

* STRETCH THERAPY - $59 (reg. $80) New Client Intro Session! *

https://www.myavchiropractor.com/stretch-therapy/

Plagued by body aches and pains and simply just feel stiff all over? Performance Chiropractic proudly offers STRETCH THERAPY services! The benefits of stretching are tremendous and the feedback we receive from our STRETCH clients is overwhelmingly positive! If you feel tight, stiff, in pain, or simply need to be loosened up a bit, give this a try!

Please enjoy our NEW CLIENT Intro price of $59 (regular $80) for a 55-minutes session with our Stretch Therapist Jaz. Jaz is experienced, friendly, knowledgeable, and truly cares about her clients. For more information or to book a session, please click link above!

Add New Row Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element STRETCH THERAPY Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element Improving Health By Stretching One Client at a Time. Edit ElementClone ElementAdvanced Element OptionsMoveRemove Element It's Time to Be...

SOLDFor anyone interested, we are selling a GHD (Glute Ham Developer) for $250 (retails for $400+).  Excellent condition...
03/28/2024

SOLD

For anyone interested, we are selling a GHD (Glute Ham Developer) for $250 (retails for $400+). Excellent condition. This model is sold by Extreme Training Equipment. Call or text (661) 942-5000 if interested.

03/12/2024

A very warm HAPPY BIRTHDAY to our Massage Therapist Greisy!!!! (Massage with Greisy at Performance Chiropractic). We wish you many many years of health and happiness and hope that you goals become true. We are thankful to have you as part of the team Greisy and enjoy working with ya! Happy B-day!!!

Jaz, our Stretch Therapist, shown here hard at work! Let's go Team Performance Chiropractic!
02/21/2024

Jaz, our Stretch Therapist, shown here hard at work! Let's go Team Performance Chiropractic!




Quick Reminder:  Our office will be TEMPORARILY open today from 10 am  - 2 pm for adjustments only, for those of you who...
01/03/2024

Quick Reminder: Our office will be TEMPORARILY open today from 10 am - 2 pm for adjustments only, for those of you who would like to come.

We OFFICIALLY open back up on MONDAY 01.08.24 @ 10 am!!

Performance Chiropractic would like to wish you all a HAPPY NEW YEAR here in 2024!!  Although every single day that we a...
01/01/2024

Performance Chiropractic would like to wish you all a HAPPY NEW YEAR here in 2024!! Although every single day that we are granted can be used as an opportunity to make a desired change, the beginning of the year is an especially good time to do so. In doing so, we hope that HEALTH and being HEALTHY is included in your goals.

We are EXCITED to be introducing a variety of services that we deem to be incredibly important for our patients and will do so once we are officially back in the office.

THIS WEEK is a shortened week for us and we will be in the office ONLY on WEDNESDAY 01.03.23 from 10 am - 5 pm.

We officially return to our normal schedule on MONDAY, JANUARY 8th, 2024 at our usual 10 am.

On behalf of the Performance Chiropractic Team, we'd like to wish all of you a MERRY CHRISTMAS!!  Enjoy this beautiful t...
12/25/2023

On behalf of the Performance Chiropractic Team, we'd like to wish all of you a MERRY CHRISTMAS!! Enjoy this beautiful time with family, be filled with gratitude, always be HOPEFUL, and be safe!

MERRY CHRISTMAS to you all!!

12/23/2023

Friends and Family if you still need the perfect gift for Christmas ... Gift Certificates still available!! Pm me or comment.

Our Performance Chiropractic Family pictured below enjoying a little Christmas celebration after a good long year of wor...
12/22/2023

Our Performance Chiropractic Family pictured below enjoying a little Christmas celebration after a good long year of work! We will be on a holiday break shortly.....but look forward to being back in 2024!

12/22/2023

PERFORMANCE CHIROPRACTIC HOLIDAY HOURS:

We will be closed 12.23.23 thru 01.07.24.

**Office will be temporarily open for one day on WEDNESDAY 01.03.24 from 10 am - 2 pm **

WE OFFICIALLY RE-OPEN on
MONDAY, JANUARY 8th, 2024 @ 10 AM

*Massage and Stretch Appointments will continue as scheduled throughout the holiday*

We just received another great review on Google:
12/13/2023

We just received another great review on Google:

12/10/2023

Give the gift of Stretching to your friends and Family Performance Chiropractic, Dr. Rick DuenasMassages with Cynthia at Performance Chiropractic

On behalf of the Performance Chiropractic Team (Dr. D., Cynthia, Greisy, Jasmine, and Jaz) we'd like to wish everyone a ...
11/23/2023

On behalf of the Performance Chiropractic Team (Dr. D., Cynthia, Greisy, Jasmine, and Jaz) we'd like to wish everyone a safe and HAPPY THANKSGIVING! We are grateful for everyone who has ever come to our office and we wish to continue to serving our patients to the best of our ability. Have a great holiday!

Our office will be closed for the remainder of the week. We return Monday, 11.27.23 at our usual 10 am.

Address

1055 W Columbia Way Ste 106
Lancaster, CA
93534

Opening Hours

Monday 10am - 1pm
2:30pm - 7pm
Tuesday 10am - 1pm
2:30pm - 6:30pm
Wednesday 10am - 1pm
2:30pm - 7pm
Thursday 10am - 1pm
2:30pm - 7pm

Telephone

+16619425000

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