1 Source Chiropractic and Physical Medicine Center

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1 Source Chiropractic and Physical Medicine Center Advanced Chiropractic care & treatment for pain caused by accidents, sports, overuse, or injury.

With the high school football season kicking off across Pasco, Hillsborough and Pinellas counties, it’s important that p...
19/08/2025

With the high school football season kicking off across Pasco, Hillsborough and Pinellas counties, it’s important that parents & caregivers of football players be aware of some of the most common and likely injuries that can occur during game time or even during practices.

While knee injuries, concussions, ankle sprains, fractures and muscle & ligament strains are well-known as the obvious common football injuries, whiplash is often overlooked.

Often associated with car accidents, whiplash in football is a neck injury caused by a violent & forceful back and forth movement of the head caused by a fall, tackle or collision. Even a sudden stop and change in direction without contact can cause whiplash.

Are you concerned that your athlete has suffered whiplash?

Here are some whiplash symptoms to look out for:

✔️neck pain & stiffness
✔️headaches
✔️limited range of motion
✔️numbness or tingling
✔️fatigue or dizziness

If your student athlete has suffered an injury, or you are concerned about symptoms they have, it’s critical that they are properly evaluated by medical professional immediately. The quicker the evaluation, the better the possible healing, recovery and outcome will be.

Dr. Santana has been treating area football players and other student athletes for over 14 years and is your go-to for second options for treatment plans that aren’t progressing elsewhere.

📞 813-448-2222
Office: Land O Lakes

Do you think you know everything about chiropractic care? Swipe to see if you know these 5 things!
14/08/2025

Do you think you know everything about chiropractic care?

Swipe to see if you know these 5 things!

14/08/2025

How much do you actually know about chiropractic care? Scroll to see! 😊

Are you currently being treated for back, neck or muscle pain and need a second opinion? Have you had a sports injury, s...
13/08/2025

Are you currently being treated for back, neck or muscle pain and need a second opinion?

Have you had a sports injury, slip and fall or car accident and your pain symptoms are not improving?

We can help! 💙

Dr. Santana has been a leading provider of pain management and recovery care for over 14 years in Land O Lakes and across Tampa Bay and has a reputation for helping patients just like you who weren’t satisfied with their treatments somewhere else.

Not every injury is the same, and not every patient treatment protocol is either. We will evaluate your symptoms, determine the best treatment plan, and care for you to ensure you are progressing toward the best possible outcome.

Call our office today to schedule a consultation & evaluation today.

📞 813-448-2222
Office: Land O Lakes

It’s back to school & most children will be leaving the house next week with books, lunch, heavy water bottles, supplies...
08/08/2025

It’s back to school & most children will be leaving the house next week with books, lunch, heavy water bottles, supplies and anything else they can squeeze into their new backpack. 🎒 All this stuff can add up to a lot of weight for their developing bodies and lead to unnecessary pain or even injury.

With the new school year kicking off Monday, here are some tips to prevent pain and injury at any age:

✔️ make sure the backpack is the correct size and adjusted to fit properly

✔️ use both straps - carrying a backpack with only 1 strap can unevenly distribute weight causing asymmetrical strain and muscular imbalance

✔️ don’t overload the backpack beyond the backpack capacity and user age, size and physical condition

✔️ maintain proper posture - slouching or leaning forward can add strain to muscles and the spine

✔️ over extended periods, remove the backpack and give the back & body a rest

We hope everyone has an amazing & pain free back to school start next week and the school year ahead!

Have you been injured in a car accident? Not every car accident is the same…and not every car accident injury is the sam...
07/08/2025

Have you been injured in a car accident?

Not every car accident is the same…and not every car accident injury is the same, either.

If you have neck or back pain, or any pain related to a car accident, you need to contact our office ASAP.

Car accident injuries can often present symptoms immediately or sometimes be delayed, and the best course of action is to seek treatment promptly to allow a doctor to assess your condition.

Our office staff will work with your insurance to ensure you get the treatments you need to ensure you can begin healing as soon as possible.

Need a second opinion? Call us, we can help! 💙

📞 813-448-2222
Office: Land O Lakes

We appreciate our patients & their 5 star reviews! Thanks Chad! 💙
04/08/2025

We appreciate our patients & their 5 star reviews!

Thanks Chad! 💙

Regular headaches can be caused by a variety of factors including lack of sleep, dehydration, excessive screen time, or ...
31/07/2025

Regular headaches can be caused by a variety of factors including lack of sleep, dehydration, excessive screen time, or stress.

But when a headache becomes more than “regular” it can be a sign of something more serious. If you have headaches or migraines that are becoming more frequent, more intense, or are related to an accident, fall or injury, call us. We can help.

Dr. Santana has been helping people across Land O Lakes, Lutz, Odessa, Trinity, Wesley Chapel and surrounding Tampa areas who have headaches or migraines and want relief.

Call our office to schedule a consultation and evaluation at 📞 813-448-2222.

Address

FL
34638

Opening Hours

Monday 08:30 - 12:00
14:00 - 18:00
Tuesday 08:30 - 12:00
14:00 - 18:00
Wednesday 08:30 - 12:00
14:00 - 18:00
Thursday 08:30 - 12:00
Friday 08:30 - 12:00
14:00 - 18:00

Telephone

+18134482222

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