Toni Gorn Therapy

Toni Gorn Therapy Everyone has a story and I want to help you make sense of yours.

Happy Fathers Day to all the dads, step dads, parents who do both roles and everyone in between!
06/15/2025

Happy Fathers Day to all the dads, step dads, parents who do both roles and everyone in between!

🌿 Your Body Is Talking—Are You Listening?So many people come to therapy with anxiety, anger, or restlessness… and leave ...
06/06/2025

🌿 Your Body Is Talking—Are You Listening?

So many people come to therapy with anxiety, anger, or restlessness… and leave realizing they’ve lost touch with themselves.

Marriage. Kids. Work. Grief. We get so caught up in doing life that we forget to check in with how we’re actually feeling.

👉 That tight chest?
👉 That racing heart?
👉 That urge to yell when your kid asks to play outside?

It’s not just stress. It’s your body saying “Something’s not right.”

We’re taught to push through. To be grateful. To be strong.

But what if strength is actually learning to pause and ask:
✨ What am I really feeling?
✨ Where do I feel it in my body?
✨ What is this emotion trying to tell me?

Emotions are not weaknesses—they’re messengers. And listening is the first step toward healing.

If this resonates, you’re not alone. And you don’t have to figure it all out alone either. Call or text 727-201-2984 or email tonigorntherapy@gmail.com

💬 What’s one emotion your body has been trying to tell you lately?



The thing I see all the time in my therapy work: people come in overwhelmed with anxiety, frustration, or resentment, especially in their relationships. And when we dig deeper, they realize they’ve lost touch with who they are.

So many people are looking for ways to ease their trauma, anxiety or depression.  I offer accelerated resolution therapy...
05/30/2025

So many people are looking for ways to ease their trauma, anxiety or depression. I offer accelerated resolution therapy to help you through those discomforts. If you're interested in trying something new, give me a call or text at 727-201-2984

ART offered a sense of closure and calm—even after just one session. The process is structured yet gentle. We’re constantly checking in with your body because trauma doesn’t just live in the mind—it lives in the body too.

🌿 When Growth Feels Like Getting Lost 🌿Sometimes, we wake up and realize we're no longer the same person we were yesterd...
05/22/2025

🌿 When Growth Feels Like Getting Lost 🌿

Sometimes, we wake up and realize we're no longer the same person we were yesterday. We’ve outgrown something—maybe a relationship, a role, or even an old version of ourselves. And while that can feel scary, it can also be the start of something powerful.

I wrote this blog to share pieces of my own journey through marriage, motherhood, burnout, and rediscovery—not because my story is unique, but because I know it’s not.

✨ If you’ve ever felt lost, tired, or like you don’t recognize the person in the mirror anymore—this is for you.

🕯️ Read the full post here: https://tonigorntherapy.com/blog-4-1/when-growth-ffeels-like-getting-lost
💬 I'd love to hear your thoughts—what part of you is ready to grow?

Ready for a consult? Call or text 727-201-2984 or email tonigorntherapy@gmail.com

There’s still a stigma around saying “I’m unhappy,” especially for parents and partners. But I believe those moments of feeling lost are really just a signal—a flashing light—that a new, more aligned version of you is ready to be found.

I have finally worked on my website and started writing short blogs!  check it out and learn a little bit about me!
05/14/2025

I have finally worked on my website and started writing short blogs!
check it out and learn a little bit about me!

As a therapist, I think I am most known for my straightforward approach and use of foul language. 

I’ve been trying to be better about my social media presence. But the year of January got me and now I realize we are ha...
02/13/2025

I’ve been trying to be better about my social media presence. But the year of January got me and now I realize we are half way through February. How does that happen?
If you feel like you’re just scraping by and are to really ready to dig into to why you feel like this… reach out for a free consultation. Call or text 727-201-2984.

Please let me know if you or someone you know needs a safe place.
01/23/2025

Please let me know if you or someone you know needs a safe place.

Just checking in on everyone today.  It’s cold up here in PA! I definitely did not prepare myself for this. I know it’s ...
01/20/2025

Just checking in on everyone today. It’s cold up here in PA! I definitely did not prepare myself for this. I know it’s cold in FL too! How do you stay warm?
Sweatpants and fuzzy socks for the win!

01/13/2025

Anyone else feeling like this today? I haven’t loved the way 2025 is starting for me. If you are feeling the same or are just ready to have a better understanding of yourself, reach out for a free consult! 727-201-3984.

Happy New Year! If you or someone you love is struggling with mental health, maybe it’s anxiety, depression, grief or ad...
01/01/2025

Happy New Year! If you or someone you love is struggling with mental health, maybe it’s anxiety, depression, grief or addiction. I would love to do a free consultation call to see if we are a good fit! 727-201-2984

Please stay safe friends and family in Florida! Milton is no joke.
10/07/2024

Please stay safe friends and family in Florida! Milton is no joke.

I have not been great at being active on this page, but I am accepting new virtual clients in both Pennsylvania and Flor...
09/18/2024

I have not been great at being active on this page, but I am accepting new virtual clients in both Pennsylvania and Florida! I offer free 15 minute consultations. If you are looking to make sense of your past to create a better future, I would LOVE to help you!

Address

Land O' Lakes, FL

Telephone

+17272012984

Website

https://www.psychologytoday.com/profile/851407

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