01/07/2026
💪✨ It Starts with a Single Stretch ✨💪
New Year - big question.. who’s ready to get moving? 🏃♀️
Exercise is a powerful way to start the year strong and energized and our vibrant residents are already kicking off their 2026 fitness journey with chair yoga! 💪🧘♂️
👉 Tell us! What’s one small wellness habit you’d like to carry with you into the new year? 🤔💚