
09/24/2025
🌟 Why Start Side Sitting Early? 🌟
In occupational therapy, we often encourage side sitting early because it helps little ones:
✅ Build Core & Trunk Strength – supports balance and posture
✅ Bear Weight Through Arms – strengthens shoulders and prepares for crawling
✅ Encourage Trunk Rotation – key for rolling, reaching, and moving in/out of sitting
✅ Promote Hip Flexibility – important for smooth transitions in play
✅ Support Bilateral Coordination – helps both sides of the body work together
💡 Side sitting isn’t “just sitting” — it’s a foundation for independent movement and play!