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Resiliency Physical Therapy

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Resiliency Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Resiliency Physical Therapy, Health & Wellness Website, 16703 Early Riser Avenue Suite 103, Land O' Lakes, FL.

04/09/2026

I am so grateful I found Dr. Cabrera. I began treatment with him for a knee/running injury. Over the course of 3 months he got me from zero running to back on track, feeling like myself again, and running without pain. I am impressed every single time with his knowledge. If you're an injured athlete, Dr. Cabrera completely understands and will get you back in shape to do the things you love to do. Thank you so much Dr. Cabrera!

03/27/2026

I’ve been to many PT places throughout New York, New Jersey and now Florida. They’re all the same. None of them achieve real lasting results. Every single time I finish a PT program at a big PT place, I leave unsatisfied and still injured.Resiliency PT with Josh is an absolute game changer and revolutionary PT and total fitness program. I came in with a labrum tear that was not properly healed after going to a big PT place. Josh assessed me and created a customized and personalized program. Within 2 to 3 I was 100% healed and able to go back to lifting weights and exercising again. This is something that the other big places would never have achieved. His approach is extremely personal and personable. He takes a look at the entire chain of how your body and muscle mechanics moves and what your goals are and tailors the program to you. I wish I had found Josh sooner instead of wasting money in time at the other big places. Resiliency PT Is by far the best physical therapy program I’ve ever been to and easily the best in Tampa.

02/20/2026

I arrived walking like a rusty lawn chair and left moving like a person with hope. The staff is helpful, knowledgeable, and so friendly they almost distract you from the exercises. Almost. 😅

01/01/2026

✨ New year. Fresh goals. Stronger you. ✨
As we step into this new year, we’re grateful for every person who trusted us with their health and movement.
Here’s to less pain, more confidence, and a body that supports the life you love.
Let’s make this the year you move better, feel stronger, and live fully 🤍

12/25/2025

✨🎄 Happy Holidays & Merry Christmas from Resiliency Physical Therapy 🎄✨

Today we’re celebrating gratitude, joy, and the gift of movement 🤍
Thank you for trusting us with your health, your goals, and your journey this year. It’s an honor to be part of your story—helping you move better, feel stronger, and live fully.

From our Resiliency family to yours, we wish you a Christmas filled with peace, love, and moments that truly matter. Here’s to a healthy, energized, and pain-free year ahead ✨

🎁 Stay present. Stay moving. Stay resilient.

11/28/2025

Happy Thanksgiving from Resiliency PT! 🧡

Today we’re giving thanks for you — our patients, our community, and everyone who chooses to take ownership of their health. Your dedication inspires us every single day.

Wishing you a day filled with good food, great company, and a body that feels as strong as your heart.

Stay grateful. Stay resilient. 💪🦃

11/22/2025

Wishing the entire Steinbrenner High School Cross Country team the best of luck at States tomorrow!

A special shoutout to our Resiliency PT athletes, London & Jack — your commitment, work ethic, and resilience have been incredible to support. You’ve put in the miles, you’ve put in the effort, and you’re ready for this stage.

Run with confidence, trust your training, and make tomorrow unforgettable.
We’re rooting for all of you! 💥💙🏅

11/11/2025

Happy Veterans Day from Resiliency Physical Therapy!

Today, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice.

As a Veteran-Owned Business, we’re proud to stand on the same values that define our military — discipline, integrity, service, and resilience.

Our founder, Dr. Joshua Cabrera, PT, DPT, served as a U.S. Navy Hospital Corpsman with the prestigious 2nd Battalion, 7th Marines, and now continues that mission of service by helping others move, heal, and perform at their best.

At Resiliency PT, every session is rooted in the same commitment Josh lived by in uniform — to serve others with excellence and purpose. 💪

🎖️ To all veterans — thank you for your service and sacrifice.
We salute you today and every day.

10/23/2025

Went to Dr. Cabrera for an injury to my shoulder. After initial consultation he assured me it was not a serious or long term issue and could help with physical therapy. We setup a schedule for treatments and even after the first session my pain was reduced. After completing the scheduled sessions my shoulder has healed and I also have a stretching routine to prevent any more issues in the future. My range of motion and mobility in my shoulders and upper body has improved tremendously. Thank you Dr. Cabrera.

10/22/2025

Signs of a Good PT Office 👇

Ever wonder what makes physical therapy actually effective?
Here’s what to look for if you want real results — not just another generic exercise sheet.

From personalized care to clear communication, your experience should feel empowering, not rushed.

✨ Experience the difference with Resiliency Physical Therapy — where movement is medicine and care is personal.

📍 Land O’ Lakes | Serving the Greater Tampa Bay Area
🔗 Book your evaluation today → https://resiliencypt.clientsecure.me

10/17/2025

Josh was very knowledgeable and helpful in getting me back to pain free running. I had some Achilles pain that was preventing me from running anything past 2 miles. I had the Chicago marathon in 2 months and was nervous about not being able to participate. With Josh’s help, he got me right. I finished the marathon healthy and happy with the experience. Thank you.

10/10/2025

October is National Physical Therapy Month! 💪🏽🩺

At Resiliency Physical Therapy, we believe movement is medicine — not just for recovery, but for unlocking your body’s full potential.

Whether you’re a runner chasing your next PR 🏃‍♀️, a CrossFitter pushing limits 🏋️‍♂️, or simply wanting to live pain-free and active, PT isn’t just about injuries — it’s about building resiliency for life.

✨ This month, we’re celebrating by educating, empowering, and reminding our community that your health is your greatest investment.

👉 Ready to see how PT can help you move better, recover faster, and perform stronger?

📍 Land O’ Lakes | Serving the greater Tampa Bay area
✅ Book your evaluation today → https://resiliencypt.clientsecure.me
✅ DM us with your questions about PT and performance

Address

16703 Early Riser Avenue Suite 103
Land O' Lakes, FL
34638

Opening Hours

Monday	9am - 5pm
Tuesday	10am - 5am
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5am

Telephone

+18132910037

Website

http://www.resiliencypt.com/

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