Florida Power Yoga

Florida Power Yoga At FPY we deliver powerful workouts for all bodies. Our goal is to help add balance to your life and reduce your stress!
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You are always part of the party at Florida Power Yoga! The vibe is electric, the energy is dynamic, the people on the mats are crazy fun and the heat, humidity, and air flow are unmatched. The conditions must be perfect for the human growth experience!

12/18/2024

Comment a four word yoga class horror story. I'll start, "suddenly, my pants ripped"

Complete your holiday shopping with us! We are offering an 8-pack of classes for $80! Our normal drop-in fee is $20 so y...
12/14/2024

Complete your holiday shopping with us! We are offering an 8-pack of classes for $80! Our normal drop-in fee is $20 so you're saving $80. We are only offering this deal to the first five people that text: 813-431-8033 to purchase! You can come pick up your certificate at the studio!

We are here for YOU! When it's raining, cold, if you've had a bad day, if you've had a good day, we are here for you! Wh...
12/12/2024

We are here for YOU! When it's raining, cold, if you've had a bad day, if you've had a good day, we are here for you! What makes us so much different from the other guys is that we actually know you. We know your name, your hobbies, your spouses names, your kids names, your birthday. We are a community.

If you are looking for new friends or to be part of our community, come join us! We always have a mat with your name on it (unless it's dirty, then you probably wouldn't want to use that 😉).

Perhaps few know his name, but most people know the song and the show from which it comes the Emmy winning sitcom 'Cheers' which ran for 11 seasons between 1...

Are you going to take good care of yourself this Holiday Season? No one ever answers “ No I’m going to let myself get ru...
12/02/2024

Are you going to take good care of yourself this Holiday Season? No one ever answers “ No I’m going to let myself get run down”. But it happens every year! Every January I hear about flu/cold/ wore down. You can do something about this. You can boost your immune system by getting on your mat often. Sure you may get sick but having a strong boosted immune system lets you recover faster!

This year I got the flu in October. It took people down for weeks but I was back to work in 3 days.

Get on your mats! Stay hydrated and Healthly and expand your lung capacity!

If you quit at one time, this is the perfect time to restart!

Congratulations all people who have made it to December and are still on their yoga mat! The majority of people quit put...
12/01/2024

Congratulations all people who have made it to December and are still on their yoga mat! The majority of people quit putting their health as a priority at three times: Mid Feb the parking lots become less crowded. People that quit choose something that wasn’t right for their bodies merrily because a great deal or maybe their very fit friends have been doing it. I get many of these people to begin yoga because they want to feel great. Many people quit in May . School is out, vacations happen and it’s easier to sleep in. What I see happen is kids take over the priority and moms put their health on the back burner. I see posts about moms wishing kids were back in school but I dont see those for people on their mats. I see moms not wishing away time. The third big time is end of November. Costly Christmas is coming up and cutting a membership seems logical because they can start again in January. This reason holds no weight because a membership is what helps people deal with holiday stress. Stress is a killer. During the holidays managing your stress brings the sparkle to the holidays. I tell these people to look at their budgets and cut elsewhere like takeout or coffees.

Lives are as hectic, busy and chaotic as ever yet we have a choice to fit in time to breathe and move on a mat. It’s December 1, wake up, choose to put your health first. Choose to breathe and move so your holiday season is the best! Choose to move and breathe through the cold and flu season so you pass through it untouched or quicker than if you stay in bed.

I hope to see you in our new Sunday at 9:30am Slow Power and at least twice this week!

Happy Holidays

Denice

You’ve been following for a long time. Time to make it happen in 2023 for you and your family. This sweet deal will star...
11/29/2024

You’ve been following for a long time. Time to make it happen in 2023 for you and your family. This sweet deal will start your 2023 off strong! The deal ends Sunday at 8pm. Call 813 431-8033 to grab your fresh start for your health on January 2. Most people who start in January finish strong in December. Those that quit, get real busy but end up returning because they felt so great when they were going. This deal is perfect for all!

We are having one big class Thanksgiving morning from 9:15-10:15AM! Reserve your spot today as they are quickly filling ...
11/26/2024

We are having one big class Thanksgiving morning from 9:15-10:15AM! Reserve your spot today as they are quickly filling up!

11/19/2024

Listen to this video. We breathe in yoga for better health. Breathwork improves our longevity! Get on your mats for bigger lungs.

Andrea has been a member for years. Last week her son joined her for his first class. Love that FPY is a place for the w...
11/18/2024

Andrea has been a member for years. Last week her son joined her for his first class. Love that FPY is a place for the whole family. Come join a class tonight:

5:15pm, 6:15pm and 7:15pm…. It’s slow power across the board !

Start your week off strong.

11/13/2024

Come join us! We have so many different classes offered weekly to meet everyone's interests! From slow stretch to hot power yoga classes, you'll definitely find a class that is just right for you. Who knows, maybe you'll have a new hobby (and yoga is a great hobby because then you can justify having to get new cute workout clothes)!

Twinkle lights are up! Come to class tonight at 5:15pm, 6:15pm and 7:15pm. Lots of you have taken a month break due to s...
11/04/2024

Twinkle lights are up! Come to class tonight at 5:15pm, 6:15pm and 7:15pm. Lots of you have taken a month break due to school starting and hurricanes. Let’s get back to doing this for us and doing it more often.

Tomorrow is Halloween! We will have regular classes in the morning but no classes in the evening!
10/30/2024

Tomorrow is Halloween! We will have regular classes in the morning but no classes in the evening!

Let’s all Vote! It is our single most important right and responsibility we have as USA citizens!  Post your picture wit...
10/29/2024

Let’s all Vote! It is our single most important right and responsibility we have as USA citizens! Post your picture with your voting sticker in the comments. Let’s see how many pictures we get.

I love the staff at The Perfect Smile! Dr. Bush is a member of FPY. She has been my Dentist for ten years.  The staff is...
10/29/2024

I love the staff at The Perfect Smile! Dr. Bush is a member of FPY. She has been my Dentist for ten years. The staff is so friendly and responsive. If you want a personal experience when you go to the dentist, you will find it with Dr. Bush and her team.

We're kicking off our Spirit Week in Pink! To all out patient, family and friends that are survivors or fighting the battle, we love and support you!! 🫶🎀🩷

The Only Person you have to face every morning in the mirror is you: Be Unbeateable! -Sylvester StalloneEvery Tuesday an...
10/23/2024

The Only Person you have to face every morning in the mirror is you: Be Unbeateable!
-Sylvester Stallone

Every Tuesday and Thursday these people get up early to make the 6:30am Better Mobility Class. None of them including me are morning people. We get up to be better versions of ourselves. Pain sucks. No one really wants surgery or to be on pills with way too many side effects. What if you just get out of bed and see if 90 days can change how you feel.

Be Unbeatable just like these people are! Get out of bed and move.

Y'all ready?! Tomorrow morning there will be 2 classes! 7:30AM Slow Power and 9:15AM Slow Power taught by Ashley and Til...
10/19/2024

Y'all ready?!

Tomorrow morning there will be 2 classes! 7:30AM Slow Power and 9:15AM Slow Power taught by Ashley and Tilly. Come get your sweat on with them!

I made a decision a few months back to put lots of Slow Power  into the schedule. Slow Power is the most power class you...
10/19/2024

I made a decision a few months back to put lots of Slow Power into the schedule. Slow Power is the most power class you can do for your total health. The power of our breath is what are bodies and minds need. People that need to jump around, run, need to be excited by different classes are missing the biggest benefit for their health. When we mindfully breathe and move we are doing a moving meditation. The world needs this more than ever!

I am adding a Monday at 7:15pm Slow Power to our schedule. More breath and more movement for you!

This Sunday starts Slow Power at 7:30am and 9:30am!

Three more classes for you to choose from!

Good to see you ALL! Many time now. We need yoga more than ever before!

Address

7016 Land O Lakes Boulevard
Land O' Lakes, FL
34638

Opening Hours

Monday 6am - 11am
4:30pm - 8:15pm
Tuesday 6am - 11am
4:30pm - 8:15pm
Wednesday 6am - 11am
4:30pm - 8:15pm
Thursday 10am - 11:30am
4:30pm - 8:15pm
Friday 6am - 11am
Saturday 7am - 10:30am

Telephone

(813) 431-8033

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