Homeland Wellness LLC

Homeland Wellness LLC Our healthcare professionals provide interactive and educational health and wellness screenings, cha

Happy National Nurses Day! Thank you to all the hard working nurses ❤️
05/06/2025

Happy National Nurses Day! Thank you to all the hard working nurses ❤️

Check out our holistic chef Adrienne!
06/18/2024

Check out our holistic chef Adrienne!

Join The Food Whisperer as she brings you back into your kitchen to follow along with her step-by-step instructions to make "Healthy Meals in Minutes." Chef Adrienne Falcone Godsell has made all the mistakes, so you don’t have to. And if you do, your meal will still taste fabulous! Your food can b...

06/05/2024

Check out our holistic chef! 

Check out this quick, delicious, nutritious dinner recipe from our holistic chef!
02/06/2024

Check out this quick, delicious, nutritious dinner recipe from our holistic chef!

Flashback
Here’s a quick dinner recipe to keep you on track for cooking vs. ordering out.
It’s from my book available@on
The Real Language Of Food Constructive Recipes For A Healthier You
Full of plant based options!

Check out our holistic chef!
10/24/2023

Check out our holistic chef!

Are you ready to thrive the primal way?

Discover the art of whole foods, embrace nourishing proteins, and savor the benefits of healthy fats. 🥑🍖

Unearth the secrets of a vibrant, Paleo lifestyle with my Paleo Meal Prep Masterclasses.

These classes are perfect for those who want to eat healthy but struggle to find the time to prepare nutritious meals. With my masterclasses, you will learn the art of paleo meal prep and discover how to effortlessly incorporate it into your busy schedule. Say goodbye to stress and hello to delicious and healthy meals.

Join my paleo meal prep masterclasses today and take the first step towards a healthier lifestyle. Link in bio for details.

Hint: All of the above 😉Skin is a vital part of your appearance and health. It’s what keeps you looking young and mainta...
07/03/2023

Hint: All of the above 😉

Skin is a vital part of your appearance and health. It’s what keeps you looking young and maintaining a healthy glow. Your skin condition can also make you look tired and aged. Skin has a much more important role than just looks, it keeps you healthy. Since your skin is the largest organ of your body, it is also considered one of the most important. Remember to take care of it!

Tune in Thursday Bloomtv with our holistic chef Adrienne!
03/29/2023

Tune in Thursday Bloomtv with our holistic chef Adrienne!

03/01/2023

Check out our holistic chef, Adrienne, on BloomTV!!

This is our on staff holistic chef and she is fantastic! Let us know if you’d like her to demo healthy foods or smoothie...
01/28/2023

This is our on staff holistic chef and she is fantastic! Let us know if you’d like her to demo healthy foods or smoothies, with samples and recipes, at your next wellness fair!

The Food Whisperer, Holistic Chef Adrienne Falcone Godsell, joined Gayle Guyardo the host of the global health and wellness show Bloom with ways to budget your meals to offset high grocery prices.C…

Love cucumbers! Check out all the great uses for cucumbers!
04/26/2022

Love cucumbers! Check out all the great uses for cucumbers!

FACTS OF THE DAY ....

Cucumbers... I didn't know this... and to think all these years I've only been making salads with the cucumbers...

1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.

3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.

4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.

5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!

6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!

7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.

8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.

9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!

10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.

11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.

12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the

shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.

13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!

Plus it’s delicious…need we say more?😋For a healthy and easy treat, pair dark chocolate with raspberries by microwaving ...
02/24/2022

Plus it’s delicious…need we say more?😋

For a healthy and easy treat, pair dark chocolate with raspberries by microwaving the chocolate for 30 seconds, dipping the raspberries and letting them set in the freezer for about 30 minutes. Enjoy 😍

Happy Thanksgiving to our staff, clients and families! We are grateful for you all!
11/25/2021

Happy Thanksgiving to our staff, clients and families! We are grateful for you all!

Address

Land O' Lakes, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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