Pro-Fit Gym

Pro-Fit Gym Best Gym on Long Island. Old School Vibes create the ultimate Steel Paradise! Classes
Vargas Boxing, Spinning, Zumba, Yoga, Strength Training, H.I.I.T.
(836)

At Pro-Fit Deer Park we offer options for every fitness level, from beginning exercisers to elite athletes looking to build strength, power and endurance. We can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women. Training/Bootcamp, Personal Training, Group Training, Silver Sneakers

Pro-Fit Shake Bar/HUMMUS FIT
Shake Bar OPEN 24 HOURS! Hummus Fit is open 7 days a week with healthy grab & go meals!

10/11/2025

Chat knows best,

just know, your second home is right where you left it

— lights on with weights waiting.

Whether it’s 2PM or 2AM, Pro-Fit Deer Park is ready for you!

Special Shout Out to our members from 💜they are incredible people & make the absolute best acai bowls. Thank you for th...
10/03/2025

Special Shout Out to our members from 💜they are incredible people & make the absolute best acai bowls. Thank you for the yummy treats at Pro-Fit's member appreciation party‼️If you are in the area please check them out 😍 📸

10/02/2025

It’s not about perfection.

It’s about showing up.

Day after day, rep after rep

—consistency is what builds strength, progress, and results that last.

At Pro-Fit, we celebrate the grind, the small wins, and the dedication that adds up to big change.

Because in the end… consistency always wins.

Just some steel, chalk, and gritThe kind of place where sweat hits the floor, the weights echo, and the work speaks for ...
10/02/2025

Just some steel, chalk, and grit

The kind of place where sweat hits the floor, the weights echo, and the work speaks for itself

At Pro-Fit, the rugged feel isn’t just the atmosphere

—it’s the reminder that nothing worth having comes easy.

Every lift, every struggle, every rep builds the stronger version of you.

Member Apprection Night was a huge success ✅ Grateful to our members for all the love 💚 thank you for the pics 📸 ...
10/01/2025

Member Apprection Night was a huge success ✅ Grateful to our members for all the love 💚 thank you for the pics 📸


Move with purpose.At Pro-Fit, the steel speaks louder than words.Our old-school roots meet modern intensity—no filters, ...
09/22/2025

Move with purpose.

At Pro-Fit, the steel speaks louder than words.

Our old-school roots meet modern intensity

—no filters, no shortcuts, just real work and real results.

In here the effort counts, progress is built, and every rep tells your story!

Big Shoutout to our member for his win at the NPC show in Queens last Saturday🥇Alex is one of the hardest training memb...
08/26/2025

Big Shoutout to our member for his win at the NPC show in Queens last Saturday🥇
Alex is one of the hardest training members at Pro-Fit for many years. We love watching your determination & dedication in the sport of bodybuilding. Congratulations Alex 💪🏽🎉

From rows to pulldowns, machines to free weights — we’ve got everything you need to crush your workout.No matter your ag...
08/21/2025

From rows to pulldowns, machines to free weights — we’ve got everything you need to crush your workout.

No matter your age, gender, or training style, Pro-Fit is a space built for you to show up, get after it, and grow stronger every rep.

Because here, strength isn’t one-size-fits-all — it’s for everyone.

So load it up, lock it in, and let’s pull some weight!

09/16/2024

Attention Pro-Fit Deer Park members ‼️ Brandon's Zumba class is cancelled tonight only September 16th. Sorry for any inconvenience

08/30/2024

Happy Labor Day 🇺🇸

Pro-Fit Deer Park will be Open 24/7 all Labor Day Weekend.
Saturday circuit training with Linda at 7am
Sunday Boxing with Jay 9am
NO classes or Boxing on Monday

Pro-Fit Ronkonkoma will be open
Sat & Sun 6a-6p
Monday 5a-2p
NO classes Saturday or Monday
NO childcare Monday

Happy 4th of July!🇺🇸Both locations will be open on the 4th check times below. ⬇️
07/04/2024

Happy 4th of July!🇺🇸
Both locations will be open on the 4th check times below. ⬇️

Pro-Fit Ronkonkoma holiday schedule Happy 4th of July🎉
06/29/2024

Pro-Fit Ronkonkoma holiday schedule Happy 4th of July🎉

Address

41 Mercedes Way
Lanesville, NY
11717

Telephone

+16317826300

Website

Alerts

Be the first to know and let us send you an email when Pro-Fit Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pro-Fit Gym:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram