Silverstein Family Chiropractic

12/13/2025

Holiday travel can take a toll on your back — long car rides, cramped plane seats, and heavy luggage can all leave you stiff and sore. A few mindful habits can make a big difference for your spine.

Dr. Silverstein recommends taking stretch breaks, supporting your lower back, and staying hydrated while you travel. If you return home feeling tight, an adjustment can help your body reset and recover quickly. Wherever your holidays take you, your spine deserves support too.

12/13/2025

12/11/2025

The nerves that control the arm and hand come from the lower neck. Proper function of the vertebra of the neck is vital for optimal performance of the shoulder arm and hand.

12/10/2025

The holiday season can bring tension headaches, tight shoulders, and lower-back pain — especially when your to-do list never ends. Your body absorbs stress even when your mind tries to power through. Chiropractic care helps relieve built-up tension, restore balance, and bring calm to your nervous system.

Our care plans are designed to help you move comfortably, breathe deeply, and enjoy the holidays with less stress and more energy. Prioritize your health — your body (and your mood) will thank you.

12/10/2025

Great place to celebrate!!

12/10/2025

Vaccinated vs non vaccinated health comparison. https://www.facebook.com/share/p/1BHAtbonSE/

12/09/2025

Anyone?

12/08/2025

Let us help you stay strong and perform at your best!

12/08/2025

I would love to be able to skate just to do this.

12/08/2025

Great people who want to help.

It can be overwhelming to care for an aging parent who lives alone. Learn about some different options for support.

12/07/2025

Did you know your spinal health directly impacts how well your immune system functions? When your nervous system is properly aligned and communicating efficiently, your body becomes better equipped to handle seasonal illnesses and stress.

Regular chiropractic adjustments reduce nerve interference, improve sleep, and strengthen your body’s natural defenses — key to staying healthy through the winter. Dr. Silverstein focuses on whole-body care that keeps your family strong and resilient all season long.