AHIMSA Therapeutics

10/08/2025

All about our Amy! 😁

10/05/2025

See you later today! We are so excited 🧘🏼‍♀️

10/03/2025

JOIN US FOR S.A.F.E. YOGA SUNDAYS IN OCTOBER (2-3:30 PM EST) at Ahimsa Therapeutics either in person or online!

DISCOVER A SMARTER, SAFER WAY TO PRACTICE YOGA WITH OUR S.A.F.E. YOGA METHOD:

-SYSTEMIC: ASANAS TAUGHT WITH SOMATIC AWARENESS FOR CONTROL AND STABILITY

-ADAPTABLE: MOVEMENTS TAILORED TO ALL ABILITIES AND GOALS

-FUNCTIONAL: EXERCISES THAT SUPPORT HEALTHY BIOMECHANICS FOR DAILY LIFE

-EFFECTIVE: CONSISTENT PRACTICE LEADS TO REAL RESULTS

WHAT YOU’LL LEARN:
HOW TO REDUCE INJURY RISK BY AVOIDING STRAIN AND FAULTY MOVEMENTS HOW TO BUILD STRENGTH, STABILITY, AND CORE FOR CONFIDENT MOVEMENT HOW TO ENHANCE MOBILITY AND AGILITY FOR CONFIDENT MOVEMENT HOW TO IMPROVE POSTURE, COORDINATION, AND ENERGY EFFICIENCY

WHO SHOULD ATTEND:
-ANYONE CURIOUS ABOUT YOGA-NO EXPERIENCE REQUIRED
-INDIVIDUALS WITH OSTEOPOROSIS, SCOLIOSIS, OR HYPERMOBILITY WHO WOULD LIKE TO PRACTICE YOGA WITHOUT INJURY
-THOSE SEEKING EDUCATION ON BIOMECHANICS AND SAFE MOVEMENT PRACTICES.

10/01/2025

It’s not all about kegels!

10/01/2025

What does a pelvic exam look like?

09/24/2025

🧘‍♀️ Join Us for S.A.F.E. Yoga Sundays in October from 2-3:30 pm EDT

Hosted by Ahimsa Therapeutics – In Langhorne or Online

Discover a smarter, safer way to practice yoga with our S.A.F.E. Yoga method:

Systematic – Asanas taught with somatic awareness for control and stability

Adaptable – Movements tailored to all abilities and goals

Functional – Exercises that support healthy biomechanics for daily life

Effective – Consistent practice leads to real results

🧠 What You’ll Learn

How to reduce injury risk by avoiding strain and faulty movement patterns

How to build strength, stability, and core control for joint health

How to enhance mobility and agility for confident movement

How to improve posture, coordination, and energy efficiency

👥 Who Should Attend

Anyone curious about yoga—no experience required

Individuals with osteoporosis, scoliosis, or hypermobility who would like to practice yoga without injury

Those seeking education on biomechanics and safe movement practices

📍 Attend in person at Ahimsa Therapeutics, Langhorne 💻 Or join us virtually from anywhere 📧 For more info: admin@ahimsatherapeutics.com

09/03/2025

✨🎉 Happy 1 Year to Ahimsa Therapeutics! 🎉✨

What a year it has been—filled with growth, healing, connection, and community. We’re so grateful for every single person who has supported us along the way 💜

This is just the beginning, and we can’t wait to see what year two brings. Here’s to more impact, more learning, and more lives touched with care and compassion. 🌿💫

08/29/2025

Did you know that physical therapy can help with these conditions?

Abdominal compression syndromes are often misdiagnosed or brushed off in traditional medicine.

If you have any symptoms like these or have any questions please reach out! We love helping folks with abdominal compression at Ahimsa!

08/25/2025

✨ The Power of Posture ✨

Did you know that poor posture doesn’t just cause aches and pains—it can also affect your mental health, digestion, breathing, and balance?

Join us for a 90-minute educational talk where you’ll learn practical strategies to improve your posture and move through life with more ease and confidence.

Perfect for anyone wanting to reduce pain, prevent injury, and boost overall well-being.

Reserve your spot today—space is limited!

08/21/2025