
04/03/2024
As we age, most of us will experience some hair loss. Your hair will also probably shed faster, grow slower, and become thin. Some of my patients have asked how they can keep their hair healthy. What’s surprising to most patients is that healthy hair is not achieved through expensive products – it’s through your diet. Here are seven foods that can help you maintain healthy hair.
Discover 7 foods that you can incorporate into your diet daily to promote healthier hair. Learn about the key element to healthy hair and how to achieve it.