Raise Your Resilience

Raise Your Resilience At Raise Your Resilience, we empower you to relieve stress, heal trauma, and make space for wellness

Through TRE®, we help you discover your inner resources and
empower you to heal yourself.

06/25/2025

The concentric circles of expression

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06/24/2025

The bi inning. IYKYK

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06/22/2025

Social engagement

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To cap of the last week, what it means to show up in the world. Try this, right now, for 60 seconds: stand up and strike...
01/18/2025

To cap of the last week, what it means to show up in the world. Try this, right now, for 60 seconds: stand up and strike the Superman Pose, knowing you are a super person. Not easy, is it? Healing your trauma using the Raise Your Resilience Toolbox Program™ can help you achieve that feeling! Own your place in this world!

01/16/2025

Live webinar announcement!

01/12/2025

What about Live Webinar do I need to explain?

01/01/2025

Or is it?

Address

PO Box 71
Langley, WA
98260

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 10am
Saturday 9am - 6pm

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Our Story

Through tremoring and other tools, this program is for those willing to be responsible for their own healing from trauma (including secondary), and not to be just a survivor. This is about living with wellness in the unity of the emotions, intellect, body, consciousness, social relationships, and environment. This program was developed out of my experience as a firefighter/EMT with developmental trauma as well as PTSD. It is self-administered, and self-regulated, in a context of connection. To schedule a consultation, leave a direct message.