Wellness Grooves Spa

01/19/2026

Getting back to the grind of life... It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, MD.

01/16/2026

Wellness Grooves Spa!! We offer services to meet your wellness needs. Schedule with us today!!

01/15/2026

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? We offer packages to suite your needs and help with healing & recovery. Five 60 min post-op lymphatic massages for $525 (regular price $625) a $100 savings!! Schedule an appointment with us at Wellness Grooves Spa...
https://www.wellnessgroovesspa.com

01/14/2026

New Year, New Wellness!! It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, MD.

01/13/2026

We take the time to listen to the needs of our clients, and work with them to achieve the wellness goals. Check out our 5 star reviews and schedule an appointment with us at Wellness Grooves Spa... We are located in Lanham, Maryland.

https://www.wellnessgroovesspa.com

01/12/2026

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? Check out our 5 star reviews and schedule an appointment with us at Wellness Grooves Spa... We are located in Lanham, Maryland.

https://www.wellnessgroovesspa.com

01/11/2026

Have a post op procedure planned? If you’re getting at BBL, Lipo, or Tummy tuck, let’s talk about your wellness journey. Schedule at post-op lymphatic massage with us! We are located in Lanham, Maryland.

wellnessgroovesspa.com

01/10/2026

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? We offer packages to suite your needs and help with healing & recovery. Schedule an appointment with us at Wellness Grooves Spa...
https://www.wellnessgroovesspa.com

01/09/2026

Has life and the heat got you burnt out? Revitalize your senses with massage therapy. We offer services to meet your wellness needs. Schedule with us today!!

01/08/2026

Release the "FEEL GOOD HORMONES" Massage therapy, usually occurs in a quiet, safe environment. The manipulation of the muscle promotes the increase of "feel-good" hormones (serotonin & dopamine) and the decrease of "stress" hormones (cortisol). Stress levels can tend to increase before, during, and after the holidays. It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, Maryland!

01/07/2026

Skin the largest organ on the body. Take time to de-stress and relax the body and mind. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, MD.

11/23/2025

Post op lymphatic vs general lymphatic both have great benefits!

Understanding general Lymphatic Massage and Post-op Lymphatic massage is vital, in determine your wellness needs. Check out the difference. We at Wellness Grooves Spa offer both therapies.