Portolese Family Chiropractic

Portolese Family Chiropractic We are a state-of-the-art facility that combines Chiropractic, Acupuncture, Massage Therapy, Reflexology, Nutritional Consultations and Health Coaching!

Our #1 goal is getting you to reach your God-Given potential; therefore our compassionate skilled professionals are the tops in their fields! Visit us at www.chirogal.com to see how we can help you and your family.

⏳ Chiropractic care isn’t just about short-term pain relief — it’s an investment in your long-term health and longevity....
10/30/2025

⏳ Chiropractic care isn’t just about short-term pain relief — it’s an investment in your long-term health and longevity. 🌱 Regular chiropractic adjustments help keep your spine aligned, reduce inflammation, and support proper joint function, so you can stay active and pain-free as you age. 🌟

📞 (215) 361-6130
🌐 https://www.chirogal.com/

👻 No tricks, just awesome treatments! 👻
These regulated nervous systems are ready for Halloween!
Don’t worry, we’ve got ...
10/29/2025

👻 No tricks, just awesome treatments! 👻

These regulated nervous systems are ready for Halloween!
Don’t worry, we’ve got your back (literally). 💀

Tomorrow (Thursday morning) is our last day open for this week and Dr. Hank is in the house to get your spine in line and feeling fine! 🎃✨

🎃 Don’t ghost your spine! Call, click, or creep on in to snag your spot before we vanish for the weekend! 👻💀

📞 215-361-6130

✨ EXCITING NEWS at PFC!! ✨ We have Acupuncture services back in the house! 🙌 ✨ We are thrilled to welcome Michelle Ochon...
10/28/2025

✨ EXCITING NEWS at PFC!! ✨

We have Acupuncture services back in the house! 🙌

✨ We are thrilled to welcome Michelle Ochonicki, LAc to our wellness team! We know you will love her and the knowledge and skills she brings to our team!

To celebrate, Michelle is having an awesome special for the month of November!

New patients can enjoy $50 off their initial appointment this November, now’s the perfect time to try Acupuncture!

📞 Call Michelle to Schedule your appointment! 267-649-3823

🤰 Pregnancy is an incredible journey, but it can also bring discomfort and strain on your body. Chiropractic care during...
10/28/2025

🤰 Pregnancy is an incredible journey, but it can also bring discomfort and strain on your body. Chiropractic care during pregnancy helps alleviate back pain, pelvic misalignment, and improves overall mobility, preparing your body for labor and delivery. 🌿
📞 (215) 361-6130
🌐 https://www.chirogal.com/

💆‍♀️ Chiropractic care goes helps enhance your overall wellness by supporting a healthy spine and nervous system. When y...
10/23/2025

💆‍♀️ Chiropractic care goes helps enhance your overall wellness by supporting a healthy spine and nervous system. When your spine is aligned, your nervous system can function properly, which means better sleep 💤, increased energy ⚡, improved digestion 🍏, and a stronger immune system. 💚
Chiropractic care promotes balance throughout the body, helping you feel your best every day.

📞 (215) 361-6130
🌐 https://www.chirogal.com/

💪 Protein is an essential nutrient for muscle repair, immune function, and overall body maintenance. But did you know th...
10/21/2025

💪 Protein is an essential nutrient for muscle repair, immune function, and overall body maintenance. But did you know there are many ways to get your protein fix, whether you're into animal-based or plant-based options? 🌱🍗
Animal-based protein sources:
🍗 Chicken, turkey, and lean beef
🥩 Fish and seafood
🍳 Eggs
🧀 Dairy products
Plant-based protein sources:
🍥 Tofu and tempeh
🥜 Beans and lentils
🥑 Quinoa
🌰 Nuts and seeds

📞 (215) 361-6130
🌐 https://www.chirogal.com/

🌿 Dr. P’s Healing Journey Update 🌿✨ 1 week post cast removal!✨ Focus: decreasing inflammation + restoring range of motio...
10/17/2025

🌿 Dr. P’s Healing Journey Update 🌿
✨ 1 week post cast removal!
✨ Focus: decreasing inflammation + restoring range of motion
I’m so grateful for the body’s ability to heal and for the tools that support that process.
Here’s what I’m using right now:
🙌 Chiropractic to restore nerve flow!
🧖‍♀️ Infrared sauna with chromotherapy (specific light colors to reduce inflammation)
💡 Red light therapy for cellular repair
⚡ Vibration plate to stimulate lymph flow and muscle recovery
🪶 Dry brushing to boost circulation
💪 OT rehab exercises, breath work, and muscle release techniques — all to help my body move better and heal naturally
(Thank God I’m a sports chiropractor and know these tools! 🙏)

In my next post, I’ll share the targeted supplements and anti-inflammatory nutrition plan that are helping me from the inside out.

Here’s the truth I’ve seen again and again:
The power that made the body, heals the body and it happens no other way.
If you’re struggling with pain, injury, or any health challenge… know this: your body was designed to heal.
With the right support, faith, and consistency, wellness is possible. 💫
“We are fearfully and wonderfully made.” — Psalm 139:14

Please feel free to share this with anyone that you know that needs some hope. Also, my DM’s are always open for questions. 🫶

🧍‍♀️ Poor posture doesn’t just impact how you look — it can have a serious effect on your overall health! Slouching or h...
10/16/2025

🧍‍♀️ Poor posture doesn’t just impact how you look — it can have a serious effect on your overall health! Slouching or hunching forward may lead to neck pain, back discomfort, headaches, and even difficulty breathing. 😣

Chiropractic care specializes in realigning your spine, relieving that pressure, and restoring proper posture. By focusing on spinal health, chiropractic adjustments can help you stand taller, move more freely, and feel more energized. ✨

📞 (215) 361-6130
🌐 https://www.chirogal.com/

We be vibing ✌️ 🍂 Love when our team gets the memo with our color coordination 🍂 🎃 Happy Fall Ya’ll! 🎃
10/15/2025

We be vibing ✌️

🍂 Love when our team gets the memo with our color coordination 🍂

🎃 Happy Fall Ya’ll! 🎃

👨‍👩‍👧‍👦 Chiropractic care isn’t just for adults — it’s for the whole family! Kids, teens, and adults all benefit from a ...
10/14/2025

👨‍👩‍👧‍👦 Chiropractic care isn’t just for adults — it’s for the whole family! Kids, teens, and adults all benefit from a properly aligned spine. Healthy spines promote better posture, improved immune function, and fewer aches and pains. 🏃‍♂️

📞 (215) 361-6130
🌐 https://www.chirogal.com/

💜October is Domestic Violence Awareness Month 💜At Portolese Family Chiropractic, we’re joining together to support Laure...
10/12/2025

💜October is Domestic Violence Awareness Month 💜

At Portolese Family Chiropractic, we’re joining together to support Laurel House—our local domestic violence shelter because healing happens in many ways: body, mind, and heart.

This month, New patients can receive a complete Chiropractic exam ($100 value) and a free infrared sauna session ($35 value) with a $45 donation to Laurel House.

✨ Take a step toward your own health while helping bring hope to others.
Together, we can make a real difference. 💜

✨ Please share this post with anyone that you know that can benefit from chiropractic care!

Address

490 Pennbrook Pkwy
Lansdale, PA
19446

Opening Hours

Monday 8am - 12:30pm
2pm - 6pm
Tuesday 3pm - 7pm
Wednesday 8am - 12:30pm
2pm - 6pm
Thursday 3pm - 7pm
Friday 7:30am - 12:30pm
Saturday 8am - 11am

Telephone

+12153616130

Website

Alerts

Be the first to know and let us send you an email when Portolese Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Portolese Family Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We are a state-of-the-art facility that combines Chiropractic, Acupuncture, Massage Therapy, and Essential Oil education! Our #1 goal is getting you to reach your God-Given potential; therefore our compassionate skilled professionals are the tops in their fields! Visit us at www.chirogal.com to see how we can help you and your family.