09/03/2025
*trigger warning*
September is Su***de Awareness Month. This can be a very difficult month for many. Be patient with yourself and others. BE kind and supportive.
Today, I recorded a brief video to bring more awareness to Racial trauma as a result of the constant exposure to racial violence and discrimination. It led to 25% of deaths in vulnerable communities in 2024. We are aware that Racism exist and has been very blanantly displayed. We need to talk about it, the impact of it, and how to protect your mental health when you or someone you love are personally exposed to it. We must create a safe space to express the anger, anxiety, and sadness felt. We must remember our resilience and know that the untruth spoken about us, has nothing to do with US! The slurs of ignorance is not our burden to carry. Leave that sh*t at the racist feet! It is not your stuff!
Please believe:
Your life is important...
You are loved and valuable to many...
You are ENOUGH...JUST as you