What are the opening hours?

Monday 7:30am - 8pm Tuesday 8am - 8pm Wednesday 7:30am - 7pm Thursday 8am - 8pm Friday 7:30am - 5pm Saturday 8am - 12pm

Proaction Physical Therapy

Home
United States
Philadelphia, PA
Proaction Physical Therapy

To provide the highest quality, evidence based treatment to help our patients feel better, move better and improve their quality of life.

07/03/2025

👟 Tired of sore feet or stiff ankles slowing you down? Whether you're walking, running, or just trying to stay active, foot and ankle pain can throw off your whole routine. This month’s newsletter shares how physical therapy can help you feel stronger and more supported with every step.

🦶 Take a look and learn how to get back on track: https://proaction-pt.com/newsletters/discover-the-path-to-stronger-pain-free-feet-and-ankles/

06/10/2025

💥 Struggling with neck pain or frequent headaches? You're not alone—and physical therapy may be the key to lasting relief. This month’s newsletter shares two real patient journeys that show just how transformative targeted care can be.

💆‍♂️ Ready to start your journey toward relief? Read more here: https://proaction-pt.com/newsletters/conquering-neck-pain-headaches-a-tale-of-two-journeys/

05/15/2025

🌟 May Newsletter Alert! 🌟 This month, we’re diving deep into spinal stenosis - a condition that narrows the spaces in your spine, leading to discomfort. 🤕 Learn about common symptoms and discover how our skilled therapists at Proaction Physical Therapy can help you find relief! Let’s take steps towards better spinal health together! 💪✨

Read more here: https://proaction-pt.com/newsletters/find-relief-from-spinal-stenosis-pain/

04/15/2025

💡 Hip pain can disrupt your daily life, making simple activities challenging. Understanding its causes is the first step toward effective relief. At ProAction Physical Therapy, we specialize in diagnosing and treating various sources of hip discomfort. Our latest newsletter explores common causes of hip pain and how targeted physical therapy can help you regain mobility and comfort.

Learn more here: https://proaction-pt.com/newsletters/common-sources-of-hip-painand-what-we-can-do-about-them/

03/06/2025

💡 Tendonitis can make everyday movements painful, but the right treatment can help you recover and stay active. Whether it’s from repetitive stress, overuse, or muscle imbalances, tendonitis can limit mobility and lead to chronic discomfort if left untreated. 🌟 At ProAction Physical Therapy, we take a hands-on, movement-based approach to healing—focusing on targeted strengthening, mobility work, and pain management strategies to restore function. In our March newsletter, we’re sharing a real-life case study on how physical therapy helped one patient overcome tendonitis and return to pain-free movement. 💪

Learn more here:
https://proaction-pt.com/newsletters/check-out-this-case-study-overcoming-tendonitis-through-physical-therapy/

02/04/2025

💡 Did you know that staying active can help you achieve mental and physical balance? At ProAction Physical Therapy, we believe movement is medicine—not just for your body but for your mind, too. In our February newsletter, we’re sharing how regular activity can boost your mood, improve overall wellness, and bring balance to your life. Let’s move toward a healthier, more balanced you—one step at a time!

👉 Read it here: https://proaction-pt.com/newsletters/staying-active-is-the-key-to-finding-mental-and-physical-balance/

01/14/2025

💪 Surgery doesn’t have to slow you down! Pre- and postoperative physical therapy can speed up recovery, improve mobility, and help you get back to what you love.🌟 Learn how ProAction Physical Therapy can support your journey in our January newsletter:
https://proaction-pt.com/newsletters/transform-your-recoverywith-pre-and-postoperative-physical-therapy/

12/05/2024

💆‍♂️ Neck pain linked to a weak upper back? ProAction Physical Therapy explores this surprising connection and shares how targeted exercises and therapy can strengthen your back and alleviate neck discomfort. Don’t let pain hold you back—find relief today! 🙌
https://proaction-pt.com/newsletters/the-surprising-connection-betweenneck-pain-a-weak-upper-back/

11/19/2024

👟 Runners, want to improve your form and prevent injury? ProAction Physical Therapy shares five essential tips for better running mechanics. Learn how small adjustments can make a big difference in your performance and overall health! 🏃‍♂️
Check out our November newsletter: https://proaction-pt.com/newsletters/improve-your-running-mechanicswith-these-5-tips/

10/08/2024

🧘‍♂️ Want to improve your spine health? ProAction Physical Therapy has posture tips to help you stay aligned and pain-free. Try our exercise of the month—seated wall slides—and enjoy a cozy pumpkin soup recipe this fall. Plus, learn important tips for backpack safety! 🍁
Check out our October newsletter here: https://proaction-pt.com/newsletters/improve-your-spine-health-by-improving-your-posture/

09/12/2024

🏈 Fall into action with ProAction PT's September newsletter! Whether it’s a sports injury or just getting back into your fitness routine, we've got your recovery blueprint ready! 💪 Plus, check out this month’s exercise and a delicious Mango Protein Smoothie recipe! 🍂🥭
Read more: https://proaction-pt.com/newsletters/get-relief-for-your-sports-injury-and-get-back-in-the-game/

08/12/2024

Check out our latest newsletter as we dive into how to distinguish between sciatica and back pain, helping you decode your discomfort.

https://proaction-pt.com/newsletters/aug_2024_newsletter/

Address

Philadelphia, PA

Opening Hours

Monday	7:30am - 8pm
Tuesday	8am - 8pm
Wednesday	7:30am - 7pm
Thursday	8am - 8pm
Friday	7:30am - 5pm
Saturday	8am - 12pm

Telephone

+12672632737

Website

http://www.proaction-pt.com/

Alerts

Be the first to know and let us send you an email when Proaction Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.