National Sports Medicine Institute

National Sports Medicine Institute We are an orthopedic sports medicine practice in Loudoun County Virginia.

🦃 Giving Thanks & Taking a Break 🍁 In the spirit of gratitude, our NSMI offices will be closed for Thanksgiving and the ...
11/27/2025

🦃 Giving Thanks & Taking a Break 🍁 In the spirit of gratitude, our NSMI offices will be closed for Thanksgiving and the following day to allow our team to cherish special moments with loved ones. Wishing you all a joyous Thanksgiving celebration! 🌟

Office Closed: November 27th - 28th
Reopen: December 1st

Do I Need to Remove My Diabetes Devices for X-ray or CT Scan? If you use insulin pumps, CGMs, or glucose sensors, it’s i...
11/21/2025

Do I Need to Remove My Diabetes Devices for X-ray or CT Scan?
If you use insulin pumps, CGMs, or glucose sensors, it’s important to know what should stay on and what needs to be removed before imaging.

Swipe through to learn:
• Which devices should be removed
• Which may not need removal
• Why removal is recommended
• A quick safety checklist before your scan

Quick Reminder:
Different devices have different rules. Always check your model’s manual and talk with your care team if unsure.

Have questions?
Contact NSMI’s Radiology Team before your appointment!
We’re here to help you stay safe and confident during your scan.

🎃We are excited to announce the winners of the 2025 Annual Pumpkin Decorating Contest - Veronica!She wowed everyone with...
11/03/2025

🎃We are excited to announce the winners of the 2025 Annual Pumpkin Decorating Contest - Veronica!

She wowed everyone with her “ET Go Homegrown” pumpkin, showcasing her talent and appreciation for classic, nostalgic cinema.🎃

It was such a close contest! Shout out to our runner ups, Sheri and Shannon! Well done everyone!

Let’s congratulate them on their well-deserved victory!

If you entered to win our raffle, check your email inbox for the announcement!

If your daily shake is part of your workout routine, you might want to pause and rethink. According to Consumer Reports:...
10/15/2025

If your daily shake is part of your workout routine, you might want to pause and rethink. According to Consumer Reports:
✔ Many powders have unsafe levels of lead and other heavy metals (cadmium, arsenic) in single servings.

✔ Plant-based and chocolate-flavored powders showed higher contamination than whey or vanilla versions.

✔ The regulatory body U.S. Food & Drug Administration (FDA) does not pre-approve most protein supplements-meaning you’re largely relying on brand claims.
The Washington Post

Action steps:

Ask your brand: “Do you test for heavy metals? Show me the certificate of analysis.” (NSF, USP, etc.)

Think about using protein powders as what they are: a supplement -not a full replacement for real food.

If you’re pregnant or have kidney/health issues - the risk of heavy-metal exposure is higher, so extra caution is wise.
Stay safe, stay informed. Your body & long-term health matter. https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/

Thank you to those of you who have scheduled to donate blood today. We are welcoming walk-ins from 9:30 AM until 11:30 A...
10/05/2025

Thank you to those of you who have scheduled to donate blood today. We are welcoming walk-ins from 9:30 AM until 11:30 AM at our Lansdowne office. We hope to see you there.

Donate blood. Save a life. It’s a quick and simple way to support your community. Link in bio to sign up. Oh, and you ge...
09/22/2025

Donate blood. Save a life. It’s a quick and simple way to support your community. Link in bio to sign up. Oh, and you get a shirt.

Join us on October 5th from 9am-1pm to donate blood and save lives! Inova blood donor services will be in the Lansdowne ...
09/15/2025

Join us on October 5th from 9am-1pm to donate blood and save lives! Inova blood donor services will be in the Lansdowne office parking lot to serve our blood donor heroes. Sign up on our website or visit the link in our bio.

There is an urgent need for blood donations in our community. Blood donors boost the local supply for patients in critic...
09/03/2025

There is an urgent need for blood donations in our community. Blood donors boost the local supply for patients in critical times. Please consider joining us for a quick and easy blood donation.

Fueling with simple carbohydrates during exercise can maximize performance and prevent fatigue. Utilize carbs for higher...
08/27/2025

Fueling with simple carbohydrates during exercise can maximize performance and prevent fatigue. Utilize carbs for higher intensity or longer duration workouts.

Eating prior to your workout allowsfor maximal exertion, increased intensity and adaptation to the training. Don’t worko...
08/25/2025

Eating prior to your workout allows
for maximal exertion, increased intensity and adaptation to the training. Don’t workout on an empty tank.

Address

19455 Deerfield Avenue
Lansdowne, VA
20176

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 9am - 5pm
Thursday 8am - 5pm
Friday 9am - 5pm

Telephone

+17037295010

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Welcome to NSMI!

The National Sports Medicine Institute is a full-service sports medicine and orthopaedic clinic situated in Lansdowne, Virginia. The clinics services include state of the art sports injury evaluation and treatment by highly trained orthopaedic sports medicine specialists. The clinic also offers coordinated state of the art diagnostic imaging and physical therapy services.