Harmony Integrative Health

05/19/2026

https://www.facebook.com/100044336953831/posts/1533384384816112/?

Many scientists have dismissed acupuncture as little more than a placebo, but advanced imaging and clinical research reveal measurable changes in the body during treatment. As the evidence continues to grow, experts are rethinking where this ancient practice belongs in modern pain relief.

Learn about the possible benefits of acupuncture: https://on.natgeo.com/DtWZxd

05/11/2026

An evening celebrating all the wonderful moms.

05/01/2026

Honored and excited to share that I’ve been awarded a scholarship to join the inaugural GLO-IMPACT cohort

This program, supported by the Scheidel Foundation and in collaboration with Memorial Sloan Kettering, focuses on advancing 𝐞𝐯𝐢𝐝𝐞𝐧𝐜𝐞-𝐛𝐚𝐬𝐞𝐝 𝐚𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐜𝐚𝐧𝐜𝐞𝐫-𝐫𝐞𝐥𝐚𝐭𝐞𝐝 𝐩𝐚𝐢𝐧 𝐚𝐧𝐝 𝐬𝐮𝐫𝐯𝐢𝐯𝐨𝐫𝐬𝐡𝐢𝐩 𝐜𝐚𝐫𝐞.

As part of this global network of clinicians and researchers, I’ll be contributing to the implementation of acupuncture in oncology settings, helping expand access to integrative care, and supporting patients navigating cancer and recovery.

This is a meaningful step forward in deepening my clinical work and continuing to provide thoughtful, research-informed care to my patients.

Grateful to be part of a movement bringing acupuncture into the future of oncology care.

04/28/2026

This Mother’s Day, give Mom something she truly deserves… relaxation, balance, and care. 🌸

Treat her to the healing gift of acupuncture and help her unwind, recharge, and feel her best.

Because the best gift is a healthier, happier mom. 💖

DM for special Mother’s Day promotions!!!

04/13/2026

Pregnant and dealing with pain? Dr. Safari offers a gentle, expert approach to help you feel your best. Don’t suffer in silence—schedule your consultation today.

04/04/2026

𝐎𝐏𝐄𝐍 𝐇𝐎𝐔𝐒𝐄 🌿

We’re opening our doors 🤍

Come explore, unwind, and experience the benefits of acupuncture in a welcoming space ✨

Whether you’re new or already part of our community, this is the perfect time to connect, learn, and feel at home in your healing journey.

🎉 Special Demos + QiGong Classes
💬 Meet our practitioners
🌱 Discover your path to better wellness
🌸 Enjoy light refreshments
✨ RSVP encouraged

Bring a friend + come hang with us ✨

𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭 👇
[https://www.eventbrite.com/e/open-house-at-the-acupuncture-center-tickets-1984901402527](https://www.eventbrite.com/e/open-house-at-the-acupuncture-center-tickets-1984901402527)

04/02/2026

Another 5-star review ⭐⭐⭐⭐⭐

Grateful for the trust our patients place in us every day 💙

04/02/2026

Spring allergies hitting hard? 🌸🤧 You don’t have to suffer through it, try these natural ways to support your body and breathe easier:

🍯 𝐋𝐨𝐜𝐚𝐥 𝐡𝐨𝐧𝐞𝐲– 1–2 teaspoons daily may help your body gradually adapt to local pollen

💧 𝐒𝐚𝐥𝐢𝐧𝐞 𝐫𝐢𝐧𝐬𝐞 – Use a neti pot or spray to flush pollen out of your sinuses and ease congestion

🍎 𝐐𝐮𝐞𝐫𝐜𝐞𝐭𝐢𝐧-𝐫𝐢𝐜𝐡 𝐟𝐨𝐨𝐝𝐬 – Apples, berries, onions, and kale act as natural antihistamines

🌿 𝐇𝐞𝐫𝐛𝐚𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 – Nettle tea or butterbur (PA-free) may help reduce sneezing and inflammation

🥣 𝐏𝐫𝐨𝐛𝐢𝐨𝐭𝐢𝐜𝐬 – Yogurt, kefir, and fermented foods support gut health + immune balance

🚿 𝐑𝐢𝐧𝐬𝐞 𝐨𝐟𝐟 𝐚𝐟𝐭𝐞𝐫 𝐛𝐞𝐢𝐧𝐠 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 – Pollen sticks to your hair, skin, and clothes

💦 𝐇𝐲𝐝𝐫𝐚𝐭𝐞, 𝐡𝐲𝐝𝐫𝐚𝐭𝐞, 𝐡𝐲𝐝𝐫𝐚𝐭𝐞 – Helps thin mucus and keep airways clear

Consistency is key—small daily habits can make a big difference 🌿✨

𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐭𝐢𝐩𝐬

HealthyHabits

04/01/2026