Yin Yoga Works

08/12/2014

This 2 night self tailored R&R Retreat included intimate private group yoga classes, meditation and a session of self discovery at the beautiful Salamander R...

08/03/2014

Reshape your mind, body & life.  This 2-night R&R Yoga Retreat includes intimate private group yoga classes, meditation and a session of self-discovery at the beautiful Salamander Resort.  Experience a weekend of mindfullness and take away practical techniques to quiet your mind and body leaving you…

10/04/2013

has spent decades exploring the power of the present moment to nourish oneself and others.

09/30/2013

Hi All, Athleta Reston Town Center is having an Exclusive Friends and Family Event on Friday, October 4th opening at 7:00am! It is Fitness Professional Referral Day. Receive 30% off throughout the store just mention that I referred you to receive the discount. Enjoy refreshments and raffle prizes every hour for great give-aways.

09/28/2013

I read this today and wanted to share:

"It's impossible", said Pride.
"It's risky", said Experience.
"It's pointless", said Reason.
"Give it a try", said the Heart.

-Unknown

05/18/2013

Thanks Lori Bursic Farro for sharing this!

22 Things Happy People Do DifferentlyWith 6 CommentsBy Chiara FucarinoTweetHappiness is not something ready made. It comes from your own actions. – Dalai LamaThere are two types of people in the world: those who choose to be happy, and those who choose to be unhappy. Contrary to popular belief, happ...

04/22/2013

The Guest House

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

~ Rumi ~

04/05/2013

Henry Ford said 'If you think you can or if you think you can not, you are right either way'.

04/05/2013

Ever considered doing yoga? We're not talking ankles over your head business but some simple moves could really make a difference on an achy back. Unless you can do an extreme hummingbird…then we salute you!

03/07/2013

Spring Session --Healthy Back Healthy Yoga Yin Yoga Classes are set to run Sunday's at 4:00pm-5:15pm from April 7th --June 2nd in the studio at Advanced Corrective Chiropractic, Lansdowne Town Center, VA. No class on Sunday, May 26 (Memorial Day Weekend). Preregister for 8 classes at $120.00 for the session. Reserve your spot at www.yinyogaworks.com

Home page for Yin Yoga Works - Yin yoga classes and therapeutic yoga offered by Michelle Mixell, RYT500, at Advanced Corrective Chiropractic, Lansdowne, VA. Review 2010 yoga research demonstrating Yin Yoga's effectiveness in providing relief of chronic low back pain.

02/09/2013

I love this Mariana--thank you for posting. I am sharing!! p.s. you are beautiful!!

Before you speak...
T H I N K
T - is it true?
h - is it helpful?
i - is it inspiring?
n - is it necessary?
k - is it kind?

Image ©Robert Sturman ~ Artist/Photografía

01/13/2013

Save the date & bring your date!! Saturday, Feb 16th at 1:00pm -- Zin for Yin Yoga Workshop at Pranavibe, Chantilly, VA. Enjoy some wine & chocolates from Essen-Raw Chocolates to go with some much needed yin!