05/08/2026
Corrections Officer Week, where I’m sharing resources to support COs and helping their loved ones understand what they're experiencing.
Sometimes the best thing you can do for your body, mind and nervous system is simply to pause. There's a reason the body needs a rest day after working out and training--it actually makes you stronger. Give yourself permission to pause with this audio reset. And to make it extra healing and relaxing I infused it with Reiki energy. Check it out here: https://www.findingyourwaytherapy.com/audioresets
And if you're like, WTF is Reiki...learn more here: https://www.yourinnersensei.com/energyhealing