Finding Your Way Therapy, LLC

Finding Your Way Therapy, LLC Licensed mental health therapist for MDOC employees, Reiki practitioner

Easy to use strategies and skills for officers and first responders to manage stress, stop bringing work home, process t...
09/06/2025

Easy to use strategies and skills for officers and first responders to manage stress, stop bringing work home, process trauma and create a life after the uniform.

If you work with first responders and officers, this is a great resource you can provide them or use the skills in session with them to help them process the job trauma.

To purchase your copy on Amazon: https://www.amazon.com/dp/B0DS56T4YF

Freebie FridayWhen you only have 2 minutes to get your s**t together and calm the F down—listen to my free audio emotion...
09/05/2025

Freebie Friday
When you only have 2 minutes to get your s**t together and calm the F down—listen to my free audio emotional resets. Download them to have on your phone for whenever you need it. You don’t need a lot of time to feel in control again, but you might not know where to start. Start here: www.findingyourwaytherapy.com/audioresets

Mid-Week Motivation
09/03/2025

Mid-Week Motivation

One of the miraculous things that happens with the Tera P90 and P90+ is Vagus nerve activation - which cascades into eno...
08/31/2025

One of the miraculous things that happens with the Tera P90 and P90+ is Vagus nerve activation - which cascades into enormous benefits for your whole body.

Access your Cheat Code to Calm…and all the other healing benefits.
https://findingyourway.olylifeglobal.com/

When combined, PEMF therapy and vagus nerve activation can work synergistically to support overall health. Here’s how:

1. Enhanced Stress Reduction: Both PEMF and vagus nerve activation help reduce stress by calming the nervous system. PEMF can improve autonomic balance, while vagus nerve activation enhances parasympathetic tone, further reducing stress and promoting relaxation.

2. Improved Inflammation Control: Both modalities have anti-inflammatory effects, but when used together, they can more effectively reduce chronic inflammation. PEMF improves blood circulation and tissue repair, while the vagus nerve modulates immune responses.

3. Better Sleep: By promoting relaxation and regulating the nervous system, PEMF therapy and vagus nerve activation can both improve sleep quality, offering a powerful remedy for those dealing with sleep disturbances.

4. Enhanced Healing and Recovery: PEMF helps regenerate tissue and promote healing, while vagus nerve activation supports immune function and decreases inflammation. Together, they can speed up recovery from injuries and reduce pain and swelling.

5. Balanced Autonomic Nervous System: PEMF therapy can help regulate the autonomic nervous system, and when combined with vagus nerve activation, it can provide deeper autonomic balance, improving the body’s response to stress, pain, and inflammation.

Easy to use strategies and skills for officers and first responders to manage stress, stop bringing work home, process t...
08/30/2025

Easy to use strategies and skills for officers and first responders to manage stress, stop bringing work home, process trauma and create a life after the uniform.

To purchase your copy on Amazon: https://www.amazon.com/dp/B0DS56T4YF

Freebie FridayCheck out all the free resources available on my website.Free downloads; blog posts, national providers li...
08/29/2025

Freebie Friday
Check out all the free resources available on my website.
Free downloads; blog posts, national providers list to find a therapists, and so much more.

www.findingyourwaytherapy.com/resources

Packed with real-world advice and actionable steps, Stop Letting the Job Become Your Life is not just a survival guide—i...
08/24/2025

Packed with real-world advice and actionable steps, Stop Letting the Job Become Your Life is not just a survival guide—it’s a blueprint for reclaiming control, healing from trauma, and building a life outside the uniform.
To purchase your copy on Amazon: https://www.amazon.com/dp/B0DS56T4YF

Freebie FridayDon't think you have time to use a coping skill to manage your stress?Think they all take too long? Who's ...
08/22/2025

Freebie Friday
Don't think you have time to use a coping skill to manage your stress?
Think they all take too long? Who's got time to go for a walk to cool off, you got a job to do.

That's why I offer this free download guide with 10 of the quickest coping skills you can do all in less than 30 seconds!
You know how quickly your life can change in a matter of seconds, let it change for the better.

www.findingyourwaytherapy.com/quickestskills

Address

3815 W St Joseph St Ste B500B
Lansing, MI
48917

Opening Hours

Monday 10:30am - 6:30pm
Tuesday 10:30am - 6:30pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm

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