SET SEG Plum Healthcare Center

12/25/2024

Happy Holidays! The SET SEG Plum Health team wishes you and your family a safe and healthy holiday season!

12/13/2024

Don’t forget to practice safe snow removal this season! As winter ramps up, prevent injury with these tips from the Mayo Clinic : https://newsnetwork.mayoclinic.org/discussion/safety-tips-when-shoveling-snow/ #:~:text=Protect%20your%20back.&text=Lift%20with%20your%20legs%20bent,no%20more%20than%20half%20way.

Shoveling snow can mean taking on more than your body can handle. And ignoring signs that you need to take a break from shoveling may prove to be harmful. Health care providers at Mayo Clinic Health System want to ensure your safety as you clear driveways and sidewalks, so here are some tips for s...

11/28/2024

Happy Thanksgiving! We wish you and your family a safe, happy, and healthy holiday.

11/20/2024

Flu season is around the corner, protect yourself with the annual flu shot! SET SEG Plum Health patients can receive FREE flu shots this season. Schedule your appointment today in the app!

10/10/2024

It’s World Mental Health Week – are you prioritizing your mental health? If you believe you’re experiencing mental health struggles, our team is here to guide and support you in the next steps. Schedule your appointment today in the app or call your local center.

08/13/2024

At SET SEG Plum Health, we can serve all your family's primary care needs. From pediatric care to more specialized care like dermatology, we're here for it all.

Learn more about our services and what we can treat here: https://www.plumhealthdpc.com/what-we-do

07/17/2024

July is UV Awareness Month! Did you know that you should limit sun exposure from 10 a.m. to 4 p.m. when the sun’s rays are the strongest? Learn more about how you can protect your skin and reduce the risk of skin cancer with this article from the American Cancer Society.

https://www.cancer.org/cancer/risk-prevention/sun-and-uv/uv-radiation.html

07/04/2024

Happy Fourth of July! In recognition of this holiday, our offices will be closed from July 4-6. We wish all our patients a safe and healthy holiday weekend!

06/25/2024

As we head into the summer and holiday week, don’t forget these important tips for safety while at the beach, camping, grilling, or working in the yard! The American Red Cross shares their advice on common health risks during the summer months.

Read more here: https://www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies/summer-safety.html

06/13/2024

June is Men’s Health Month – have you gotten your checkup this year? This month is dedicated to spreading awareness of common conditions that men should be screened for, including high blood pressure, cancers, cholesterol, mental health, and skin exams, all of which can be completed at your annual physical. Schedule an appointment today to learn more about your health.

https://cms.illinois.gov/benefits/stateemployee/bewell/awarenessmatters/awareness-menshealth-june2021.html

05/29/2024

Do you know about your family health history? This is an important part of your healthcare journey and can help identify your own risk factors. Learn more about how you can take action with this article from the CDC : https://www.cdc.gov/genomics/famhistory/famhist_basics.htm