Healing with Katie

05/10/2026

03/26/2026

I’m truly honored to be part of this upcoming Behavior Health Panel at the Michigan Safety Conference.

This conversation is an important one—because mental health in the workplace is not just a personal issue, it’s a cultural one. The environments we build, the support we offer, and the conversations we’re willing to have all directly impact the well-being and effectiveness of our teams.

I’m grateful to stand alongside such a strong group of professionals who are all committed to making a difference in how we approach mental health—especially in industries where it’s often overlooked or misunderstood.

If you’re attending the conference, I would love for you to join us:
📍 Michigan Safety Conference
🗓 Wednesday, April 15, 2026
⏰ 3:00 – 4:00 PM

Let’s continue working toward workplaces where people feel supported, seen, and equipped—not just to perform, but to live well.

03/12/2026

I had the opportunity to serve as the keynote speaker today for Iafrate Construction.

Today’s conversation was a little different than many of the talks I give. Instead of focusing solely on mental health, we spent time diving into leadership in the trades and how building a strong culture in this industry is very different from any other.

In the trades, leadership isn’t just about titles it’s about understanding the reality of the work. The long hours. The physical labor. The sweat, grit, and sacrifice that go into what our workforce does every single day.

Together, we explored what leadership really looks like in this environment and took time to break down different personality styles that show up on job sites and in organizations. When leaders understand these differences, it opens the door for stronger communication, deeper connection, and the kind of support our trades industry truly needs.

It was an honor to stand in a room full of leaders who care deeply about their teams and are willing to have meaningful conversations about how we can do better.

Real leadership in the trades means showing up, listening, and creating a culture where people know they matter.

Grateful for the opportunity to share the space and the conversation with the Iafrate Construction team today.

02/28/2026

One of the most powerful parts of the Healing Together Retreat is our intimate breakout sessions.

This is where the real work happens.
This is where voices soften.
This is where walls come down.

You won’t just sit and listen — you’ll step into a space designed for connection, reflection, and personal growth.

Each breakout session is intentionally created to:
• Help you explore your healing journey in a safe, supportive space
• Give you practical tools you can take home
• Encourage honest conversations without judgment
• Remind you that you are not alone

Whether you’re navigating grief, learning to regulate triggers, rebuilding your identity, or simply craving deeper connection — there is a space for you here.

Small groups.
Real conversations.
Lasting impact.

Healing doesn’t happen in isolation. It happens together.

Join us for a day that could change the way you carry your story. 💫
Here is the link to buy your ticket!
https://www.healingwithkatie.com/event-details/healing-together-retreat-2026

MAY 2ND!

01/09/2026

We are honored to build this partnership in 2026 bringing more resources for those who lost loved ones by su***de 

We're excited to partner with Healing with Katie to launch a Survivors of Su***de Loss Support Group at our outpatient facility, Branches Lansing, a Service of Cedar Creek Hospital! Led by Katie S Anderson, CEO of Healing with Katie, this group offers a safe, compassionate space for healing and connection. Join us tonight at 7:00 p.m. for our very first group!

LOCATION: Branches Lansing, 3645 E Jolly Rd. Ste A, Lansing, MI 48910.

Can't make it? Save these dates: February 5, March 5, April 2 and May 14. For questions or more information, call 517-239-0366. You don't have to walk this journey alone. We hope you can join us!

12/30/2025

We want to take a moment to say thank you.

To the companies who have trusted Healing with Katie to support the mental health and well-being of your employees we are deeply grateful.

Your commitment to employee wellness is more than a benefit. It’s a statement that people matter, that conversations matter, and that mental health deserves space in the workplace.

Because of your partnership, we are helping create safer, more supportive work environments and saving lives, one conversation at a time.

Thank you for standing with us. Thank you for standing with your people. 🖤

09/24/2025

Dreams come true! You just need to make it happen! 🙌🏼

09/17/2025

90% of this rooms hands raised when I asked “How many of you have lost a loved one by su***de?”

Todays Toolbox Talks

I had the privilege of leading three more toolbox talks today, and the very last one truly hit home.

I don’t often ask this question, but today I felt compelled:
“How many of you have lost a loved one to su***de?”

My heart sank when nearly 90% of the room raised their hands. 💔

The look on everyone’s faces was almost in shock realizing they weren’t alone in their grief of losing someone they loved to su***de. We stopped. We paused. And together, we took a moment to honor that shared pain.

That moment was powerful and heartbreaking. It reminded us all that su***de is not a distant issue; it’s something that has touched nearly every one of us.

I encouraged everyone in that room to take the conversation forward. To speak up. To bring su***de awareness and prevention into their daily lives and job sites. Because sometimes, it’s one conversation that can save a life.

We can’t afford to stay silent. Let’s keep breaking the stigma together