Dr's Ryan & Monica Wohlfert

Dr's Ryan & Monica Wohlfert Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr's Ryan & Monica Wohlfert, Chiropractor, 7402 Westshire Drive Suite 105 Room 6 (Inside Peak Performance Physical Therapy), Lansing, MI.

Eliminate chronic inflammation, pain, and fatigue with whole-food nutrition, detoxification, and spinal care to get off medications, break-free from a sick-care medical system and live actively again.

Kids are incredibly adaptable.Almost too adaptable.They’ll:✔ Sit differently✔ Move differently✔ Avoid certain positionsA...
05/09/2026

Kids are incredibly adaptable.

Almost too adaptable.

They’ll:

✔ Sit differently
✔ Move differently
✔ Avoid certain positions

And never say a word.

So by the time they complain?

The curve may already be advanced.

No pain ≠ no problem.

That’s the trap.

📞 Call/Text (517) 927-8718 for a Free Scoliosis Screening

👉 Or click here to book your time: https://l.bttr.to/qf4Fn

As always, Be Your Own Guarantee for your health and life.

❤👊 Dr. Ryan

--

📍 Wohlfert Spine & Wellness - Lansing, MI
🌐 www.DrWohlfert.com

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As

Here’s the part nobody explains:Normal = average.That’s it.Lab ranges are built using a bell curve.The middle 95% become...
05/08/2026

Here’s the part nobody explains:

Normal = average.

That’s it.

Lab ranges are built using a bell curve.

The middle 95% becomes “normal.”

Sounds smart… until you realize:

That group includes people with:

⚠️ Fatigue
⚠️ Insulin resistance
⚠️ Thyroid issues
⚠️ Chronic inflammation

So you’re not being compared to healthy people.

You’re being compared to everyone else.

So when your doctor says you’re normal…

What they’re really saying is:

“You look like most people.”

And let’s be honest…

That’s not the standard we should be aiming for.

❤ Dr. Monica

--

📍 Wohlfert Spine & Wellness
➡️ Free Discovery Call + Lab Review 👉 https://www.drwohlfert.com/discovery-call 👈
🌐 www.DrWohlfert.com

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Scoliosis doesn’t always scream for attention.It whispers.Look for this 👇➡️ Uneven shoulders➡️ One hip higher➡️ Waist lo...
05/07/2026

Scoliosis doesn’t always scream for attention.

It whispers.

Look for this 👇

➡️ Uneven shoulders
➡️ One hip higher
➡️ Waist looks uneven
➡️ Slight leaning
➡️ Rib hump when bending forward

Small things.

Easy to dismiss.

But they matter.

Because early signs = early opportunity.

As always, Be Your Own Guarantee for your health and life.

❤👊 Dr. Ryan

—

**FREE SCOLIOSIS SCREENINGS IN LANSING, MI**

Every other Friday I'm holding free scoliosis screenings at Wohlfet Spine & Wellness.

Your screening includes:
✅ Professional spinal & posture evaluation
✅ Early detection of scoliosis, kyphosis, and spinal imbalance
✅ Expert guidance on prevention and next steps

If needed, we offer the most advanced non-surgical treatments available:
🛡️ ScoliBrace® (Certified ScoliBrace Provider)
⚖️ Structural posture correction
🎯 ScoliCare protocols

📞 Call/Text Wohlfert Spine & Wellness Center in Lansing, MI at (517) 927-8718.
👉 Or click here to book your time: https://l.bttr.to/qf4Fn
✨ Only 10 spots available per Friday.

Adults are also welcome if you have:
• Known scoliosis
• Chronic back or neck pain
• Postural changes
• Degenerative spinal changes

05/06/2026

Still tired on your antidepressant?

That’s not something to ignore. 👀

Here’s the conversation almost nobody is having 👇

Some medications may be associated with depleting key nutrients your brain still depends on.

And when those drop…

You can feel off again.

The big ones:

🧠 Magnesium
Low = poor sleep, tension, anxiety, headaches

🧠 Vitamin B6
Needed to make serotonin + dopamine

🧠 B12 + Folate
Mood, focus, memory, energy

🧠 CoQ10
Cellular energy = motivation + stamina

So if you still feel:

⚠️ Flat
⚠️ Foggy
⚠️ Exhausted
⚠️ Disconnected

It may not be “just in your head.”

Your body might be missing something.

⚠️ Important:
Never stop medication suddenly.
Always talk with your healthcare provider.

But it might be time to look deeper.

See link below to book a Free Discovery Call with me.

❤ Dr. Monica
—
📍 Wohlfert Spine & Wellness
➡️ Free Discovery Call + Lab Review 👉 https://www.drwohlfert.com/discovery-call 👈
🌐 www.DrWohlfert.com
--

You did the right thing.You went to the doctor.You got bloodwork.You waited patiently.And then…“Everything looks normal....
05/05/2026

You did the right thing.

You went to the doctor.

You got bloodwork.

You waited patiently.

And then…

“Everything looks normal.”

So let me ask you 👇

Then why do you still feel like garbage?

That disconnect?

That’s not in your head.

There’s a reason.

For a complete lab review, comment "LABS" below.

❤ Dr. Monica

—
📍 Wohlfert Spine & Wellness
➡️ Free Discovery Call + Lab Review 👉 https://www.drwohlfert.com/discovery-call 👈
🌐 www.DrWohlfert.com
—

“Your labs are normal.”Congrats… you officially match the average American.Feel amazing now? Here’s the issue 👇Normal do...
05/02/2026

“Your labs are normal.”

Congrats… you officially match the average American.

Feel amazing now?

Here’s the issue 👇

Normal doesn’t mean healthy.

It means you fall somewhere in the middle of a population that is:

⚠️ Tired
⚠️ Inflamed
⚠️ Metabolically struggling

So if you feel exhausted, foggy, or off…

“Normal” might not be good news.

For a complete lab review, comment "LABS" below.

❤ Dr. Monica

—

📍 Wohlfert Spine & Wellness
➡️ Free Discovery Call + Lab Review 👉 https://www.drwohlfert.com/discovery-call 👈
🌐 www.DrWohlfert.com

--

05/01/2026

Wake up stiff every morning?

Try this before your feet hit the floor. 👇

3 movements for lower back stiffness:

1️⃣ Cat-Cow
5–10 reps
Wake up the spine

2️⃣ Child’s Pose
4–12 breaths
Relax and lengthen

3️⃣ Lying Trunk Twists
5–10 reps each side
Restore movement gently

Why it works:

Your spine hates going from 0 to 100.

These movements help:

✅ Wake muscles up
✅ Loosen joints
✅ Prepare discs
✅ Reduce pain triggers

Five minutes now can change your whole day.

For more spinal hygiene tips, download this free one-page Spinal Hygiene Mini-Class.

👉 https://www.drwohlfert.com/spinalhygiene

As always, Be Your Own Guarantee for your health and life.

❤👊Dr. Ryan

--

📍 Wohlfert Spine & Wellness - Lansing, MI
📞 (517) 927-8718
🌐 www.DrWohlfert.com

Scoliosis LOVES growth spurts.Especially between ages 10–16.Why?Because the spine is changing FAST.And here’s the kicker...
04/30/2026

Scoliosis LOVES growth spurts.

Especially between ages 10–16.

Why?

Because the spine is changing FAST.

And here’s the kicker 👇

The faster a child grows…
The faster a curve can worsen.

That means:

Small curve in September
Can look very different by spring.

That’s how quickly things shift.

As always, Be Your Own Guarantee for your health and life.

👊❤ Dr. Ryan

--

FREE SCOLIOSIS SCREENINGS
📍 Wohlfert Spine & Wellness – Lansing, MI
✅ Spinal + posture evaluation
✅ Early detection
✅ Expert guidance
✅ Advanced non-surgical options available

📞 Call/Text (517) 927-8718
👉 Book here: https://l.bttr.to/qf4Fn
✨ Only 10 spots per Friday.

What's your favorite dipping sauce?And for a list of healthier food swaps, download these Everyday Swaps for Healthy Eat...
04/29/2026

What's your favorite dipping sauce?

And for a list of healthier food swaps, download these Everyday Swaps for Healthy Eating: https://www.drwohlfert.com/food-swaps

❤ Dr. Monica

04/29/2026

Wake up stiff every morning?

Your bed may not be the villain. 🙃

Overnight your spinal discs rehydrate.

They absorb water.
They expand.

That’s healthy.

But it also makes your spine temporarily stiffer in the morning.

Then people do this:

⚠️ Jump out of bed
⚠️ Bend immediately
⚠️ Twist fast
⚠️ Lift stuff cold

That’s when pain hits.

Especially if you already deal with:

• Disc degeneration
• Arthritis
• Fibromyalgia

Your spine needs a warm-up too.

Try this first:

✅ Walk a little
✅ Move gently
✅ Stand tall
✅ Wait before bending

Small habit. Big payoff.

If you want to address your back and posture in a safe and effective way...

👉 Download this free one-page Spinal Hygiene Mini-Class: https://www.drwohlfert.com/spinalhygiene 👈

And as always, Be Your Own Guarantee for your health and life.

❤👊Dr. Ryan

Here’s how scoliosis is officially diagnosed 👇It’s not guesswork.It’s measured.If the spinal curve is 10 degrees or more...
04/28/2026

Here’s how scoliosis is officially diagnosed 👇

It’s not guesswork.

It’s measured.

If the spinal curve is 10 degrees or more on an X-ray…

That’s scoliosis.

This is called the Cobb angle.

And it tells us one thing:

👉 Is the curve stable… or progressing?

Because that’s the real question.

Not “Do they have it?”
But “Is it getting worse?”

📞 Call/Text (517) 927-8718 for a Free Spinal Consult
❤👊 Dr. Ryan

—
📍 Wohlfert Spine & Wellness
📞 (517) 927-8718
🌐 www.DrWohlfert.com

Address

7402 Westshire Drive Suite 105 Room 6 (Inside Peak Performance Physical Therapy)
Lansing, MI
48917

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Tuesday 8:30am - 12pm
2pm - 6pm
Wednesday 8:30am - 12pm
2pm - 6pm
Thursday 8:30am - 12pm
2pm - 6pm
Friday 8:30am - 12pm

Telephone

+15179278718

Website

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