Susan Schlag, LMFT

Susan Schlag, LMFT Don't give your past the power to define your future. Therapy may be the helping hand you are needing individual, couples, children and family psychotherapy

09/23/2025

Trauma work involves deep introspection. It often feels worse for the short term before it feels better. When the wounds of trauma are healed, the long term gain is a wiser, more resilient YOU.

www.BTRpsychotherapy.org

09/18/2025

Wearing his business attire, therapy dog Jackson is ready for work. jacksontherapyfrenchie
www.BTRpsychotherapy.org

09/16/2025

It’s a choice and trauma can act as a block to seeing all the possibilities. Trauma clouds judgement and causes people to act impulsively and from a place of fear. When you are far enough in your healing journey that you become aware of the differences between the healthy and the unhealthy connections in your life. You will have the ability to make better choices.
www.BTRpsychotherapy.org

09/15/2025

How often do you find yourself wishing for something you don’t have or feeling envious of someone else’s good fortune or success? If we stay there in that place of wanting or envy, we can easily lose sight of what we already have. Taking the time to notice and even revel in what is leads to feelings of fulfillment, happiness and contentment.
www.BTRpsychotherapy.org

09/12/2025

In the military, we trained to carry heavy weight. Rucks. Armor. Weapons.
But out here?
We’re carrying something heavier; guilt, grief, anger, shame.
And we carry it alone.
We don’t drop the ruck. We don’t ask for help. We just keep moving… until our knees buckle and we call it “weakness.”
But hear this:
You’re not weak, you’re overloaded.
And even in the service, you weren’t meant to carry it all alone. We had squads. Teams. Battle buddies.
Out here, you still need them.
Unload something this week. Talk to a brother. Call your therapist. Write it down. Take off the ruck.
You earned rest. You earned healing.
If you’re in crisis, call or text 988 day or night.

https://www.btrpsychotherapy.org/

09/11/2025

The natural empathy and unconditional love that animals possess is such a gift to behold.

www.BTRpsychotherapy.org

09/09/2025

Burnout and vicarious trauma are 2 potential side effects of chronic stress and overwhelm. Those in the helping professions experience this at high rates. In providing trauma informed care to others, it is important to take care of yourself. Putting on the oxygen mask first before tending to others is not selfish it is self preservation. Learn to tend to your own needs so you can continue to support others.
www.BTRpsychotherapy.org

09/08/2025

Lovingkindness is a Mindfulness practice where we send well wishes to ourselves, our loved ones, our communities and all beings in this world. This is empathy, wanting good things for others is inherently human and humane.
www.BTRpsychotherapy.org

Address

Lansing, KS
66043

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19137179906

Website

Alerts

Be the first to know and let us send you an email when Susan Schlag, LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Susan Schlag, LMFT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category