What are the opening hours?

Monday 6am - 8:30pm Tuesday 9am - 7:30pm Wednesday 6am - 8pm Thursday 9am - 7:30pm Friday 6am - 9:30pm Saturday 8am - 4:30pm Sunday 9am - 8:30pm

Firefly Hot Yoga Bar

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United States
Lansing, MI
Firefly Hot Yoga Bar

Downtown Lansing's only hot yoga, aerial yoga, and barre studio. We believe that yoga is what you make it. Our space is located in the 100 block of S.
(255)

At Firefly we strive to capture the spirit of yoga, while making it engaging, challenging, fun, and accessible. Our instructors pull from a variety of modern and traditional yoga, mindfulness, cardiovascular conditioning and plyometrics to design sequences providing you with the strength, reflection and acceptance you need to face the day ahead. From classic Ashtanga and Vinyasa classes, to decidedly untraditional classes like Kick Your Asana, Spartan Power Fusion and Detox to Retox, we offer a practice as individual as you. Washington Square in Downtown Lansing. We've been working hard at restoring the second floor of a 100 year old building with a goal of making it more efficient yet still trying to keep the integrity of the original architecture. While we have found new life by means of re-purposing lots of materials and pieces that were in the building we've also taken great care in choosing some new improvements we think you'll love. We are the area's first studio to use the state of the art infrared radiant heating system from Enerjoy. This type of heat feels like you are under the warmth of the sun and it also is more efficient than a traditional forced air system. We also went with 100% LED lighting throughout the space. Come stop by to take a look and/or drop in for a class. We look forward to being a part of this community!

11/20/2025

Many ways to participate and make a difference….and many thanks to all of you who have already dropped off donations at the studio! The pile is growing and we can’t wait to come together and pack the bags as a community next month. Let’s keep on loving up - lifting up - and lighting up!

11/10/2025

This season, we’re coming together to share warmth, nourishment, and human connection with our unhoused neighbors. 💛
✨ Three ways to get involved:
1️⃣ LOVE UP — Donate supplies or funds to help make winter a little warmer, brighter, and more nourishing.
2️⃣ LIFT UP — Join us Saturday, Dec 7 @ 3pm at Firefly to pack care bags filled with love + essentials.
3️⃣ LIGHT UP LANSING — Pick up a few finished bags in December to keep in your car or hand out when you see someone who could use a little light.
Every item, every gesture, every bit of kindness matters.
Together, we can Love Up · Lift Up · Light Up Lansing.
🩵 Donations accepted at Firefly Hot Yoga Barre (118 S Washington Sq, Lansing)
💚 Venmo: Irie Lott (2771)
📦 Questions: 517-214-2771

11/09/2025

🚨 NEW INSTRUCTOR ALERT! 🚨
We’re beyond excited to welcome Amy Cumbow to the Firefly teaching team! 🔥
Her yoga journey started right here 10 years ago with her very first yoga class at Firefly — talk about a full-circle moment. Now she’s a 200-hour RYT (via ELHY’s teacher training + apprenticeship) and she’s bringing the heat every Monday at 7 PM with Strong Slow Flow.
Come move, sweat, and grow your practice with Amy!
You can also find her on the schedule at East Lansing Hot Yoga. 🙌

11/09/2025

Big news, Fireflies — our back room is officially open!
Starting this Monday, Jenn C will be teaching her class in the new space at 5:30 PM. The back room is gently heated (80–85°), perfect for slowing down and soaking up extra comfort with bolsters and blankets provided.
Then at 7 PM, we’re thrilled to welcome Amy Cumbow to the Firefly fam with a brand-new Strong Slow Flow class in the front room — a steady, empowering way to start your week strong.
✨ Want to try one of these classes for free?
Like this post + DM us for your free-class code.
We can’t wait to see you in both rooms, lighting up this next chapter together. 💛

10/31/2025

We moved the 530pm class to a 4pm start just for tomorrow. Hope to see you before you pass out the goodies or go get some 🎃

10/23/2025

Heads up that all the kiddos will be downtown this Friday for Trick or Treat on the square. If you are going to the 530pm Hot Pilates class, please plan a little extra time for parking or get there early and help pass out goodies with me this year. Beetlejuice and Lydia won’t be there this year, but you’ll have to stop by to see who will be:)

10/01/2025

It’s purse season, not jacket season. Yet. 😉 But seriously, how cute is this pic that snapped? Heading to the hot room without a hoodie or jacket in October? Whoa…we definitely need to enjoy the sunshine, but don’t forget: nothing feels better than turning up the heat with your Firefly fam. 🔥
We’ll savor every bit of this weather, but we’re also looking forward to that sweet combo of cooler temps outside + more bodies back in the room with us. See you on your mats soon!

09/07/2025

✨ Gentle Nidra is Back — Tonight! ✨
We’re so excited to welcome Brian back to Firefly through the end of the year! Join us for the class you never knew you needed—a full-body + nervous system reset to set you up for the week ahead.
🕰 When: Starting tonight, Sunday, September 7 at 6:00pm (and continuing weekly)
📍 Where: Firefly Hot Yoga Barre
💛 Cost: $10 drop-in (or use your Firefly pass)
Class Flow:
    •    Begin with 30 minutes of gentle, mat-based yoga to release tension and connect breath with body.
    •    Ease into 30 minutes of Yoga Nidra (“yogic sleep”), a guided meditation that offers deep rest, nervous system reset, and mental clarity.
Benefits of Yoga Nidra:
• Profound relaxation for body + mind
• Nervous system restoration and balance
• Support for stress, anxiety, and sleep
• Equivalent to hours of deep rest
• Space for inner peace and reset
What to Bring:
    •    A mat (rentals available for $3)
    •    We have blankets and bolsters for your use, but you’re also welcome to bring your own pillows, extra blankets, or anything that helps you feel comfortable and supported for rest.
👉 Registration is OPEN—reserve your spot now!
This is the perfect chance to invite a friend, partner, or family member to try Firefly in the most restful way possible.

09/03/2025

New rhythms this week at Firefly: • Thursdays 7pm – Strong Slow Flow with Jenn Briere • Fridays 5:30pm – Hot Pilates Fusion with Eileen/Abbey • Sundays 6pm – Gentle Nidra with Brian ($10 drop-in or use your pass)
Space to move. Space to breathe. Space to rest.

09/01/2025

✨ We’re hiring! ✨
As the temps drop, our schedule is heating up—and we’re ready to grow our team of FireTenders.
We’re looking for: ⚡️ Yoga, Barre, Fitness & Pilates instructors and Front desk staff
If building community and lifting others up excites you—we’d love to connect.
📞 Call 517-303-1204 to learn more + schedule an interview.

Address

118 S Washington Square, Suite C
Lansing, MI

Opening Hours

Monday	6am - 8:30pm
Tuesday	9am - 7:30pm
Wednesday	6am - 8pm
Thursday	9am - 7:30pm
Friday	6am - 9:30pm
Saturday	8am - 4:30pm
Sunday	9am - 8:30pm

Telephone

+15175748847

Website

http://www.fireflyhotyogabarre.com/

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