Wild & Free Birth Wellness

Wild & Free Birth Wellness Helping autonomous women fearlessly reclaim joyful & empowered birth rooted in God’s design.

It’s been a really big week — one that’s left me feeling both tender and deeply grateful.On Tuesday, our littlest wildli...
10/18/2025

It’s been a really big week — one that’s left me feeling both tender and deeply grateful.

On Tuesday, our littlest wildling turned 7 months old, and I stepped into the sacred labyrinth of birth with a beloved client. The contrast of new life and deep reflection wasn’t lost on me.

On Wednesday, while quietly supporting that mother through her own transformation, I found myself smiling through the memories — remembering, laughing, and simply thanking God for this life. Because October 15th marked 10 years since my sweet husband, Ben, was called home to be with the Lord.

I was 26 then — a widow, a mother of three little ones, just trying to find my footing in a world that no longer made sense. And now, somehow, I’ve been without him longer than I was with him. Our babies — who were once 5, 2, and 5 months old — are now 15, 12, and 10. Time has both flown and stood still all at once.

I’m endlessly grateful for this life — for my husband, Norman, who stepped in and chose us, chaos and all. Together, we’ve added three more beautiful souls to our wild tribe.

On Thursday, October 17th, another sacred story was written — a precious baby brought earthside with so much grace, faith, and strength. My clients were warriors, leaning fully into God’s perfect plan.

Now that I’ve had a moment to reintegrate back into my own family, I feel a deep sense of peace washing over me. I remember Ben with so much love, gratitude, and awe. Ten years feels like both a lifetime and a breath.

All I can say is thank You.
Thank You, God, for carrying us through the refining fire. For protecting, shaping, and redeeming us. For never failing, even in the darkest nights.

And thank you to our village — to those who remember every single year. Who reach out, who hold space, who remind me of how far I’ve come when I can’t see it myself.

Ten years later, there’s still grief — but there’s also immeasurable peace, radiant joy, and a heart overflowing with gratitude.

Mother the Mothers.Birth is magical. Being invited into the birth space is an honor that never loses its wonder.But the ...
08/19/2025

Mother the Mothers.

Birth is magical. Being invited into the birth space is an honor that never loses its wonder.

But the real transformation isn’t just in the moment of birth—it’s in the before and the after.
The hard, sacred work begins in the prenatal season—where a woman prepares her mind, body, and spirit to bring forth life.

And it continues in the postpartum season—where she rests, heals, and learns to nurture her baby while being reborn herself.

Our foremothers knew this. They carried the wisdom of the village. They cooked, cleaned, tended the household, and mothered the mother so she could focus on what was most important: nourishing new life and allowing her own transformation.

In so many cultures, the grandmothers still mother the mothers. But here, many of us are rediscovering what was nearly lost.

The village is growing again. It may not look like it did generations ago, but it is being reborn through women choosing to break cycles—choosing to support one another, to lift each other up, to create the kind of postpartum care we long for our daughters and granddaughters to inherit.

We are bringing the village back.

My daughters and I had the honor of attending a home birth together — witnessing life enter the world in the most sacred...
08/12/2025

My daughters and I had the honor of attending a home birth together — witnessing life enter the world in the most sacred and raw way. Side by side, holding space, praying, supporting, and honoring the work of birth. This is what the village looks like.
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This is generational wealth — not in dollars or possessions, but in presence, wisdom, and legacy. This is the revival of what our foremothers knew: that women belong to one another in these holy moments. That birth is not meant to be endured alone behind closed doors, but witnessed, supported, and held in love.
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We hold quiet space. We protect the energy in the room. We know birth is holy ground, and we tread lightly.
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We offer sips of water and spoonfuls of honey. We speak in whispers. We dim the lights. We protect the mother-baby dyad—keeping them together, untouched, undisturbed, unrushed.
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We don’t forget about the father—he, too, is shifting, softening, and being reborn in his own way. We honor his presence, his strength, his tears.
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We cook a hearty post-birth meal, warm a nourishing drink, and serve it to the mother with reverence. We wipe blood from her legs, walk her gently to the bathroom, lay out chux pads, help her dress in cozy clothes made for skin-to-skin and feeding her baby.
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We tuck the mother, baby, and father into bed, and we close the door behind them—guarding that sacred golden hour as if it were holy… because it is.
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I want my daughters to know the sounds of labor, the strength of a birthing woman, the rhythm of steady support. I want them to remember that we don’t just talk about support — we show up for it. We live it.
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We are not meant to do this alone. And the more we return to each other, the more healing will ripple out for generations to come.
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This is bringing back the village. ✨

08/11/2025

Homebirth emergency - is it what you think?

At home:

– Decels? I reposition mom, left lateral, call EMS before we’d need them.

– Baby crowns, no restitution. Shoulders not stuck, but not moving — PAC pull was the best move for this dystocia.

– Baby out to mom’s chest. Slow cry, great tone, fat pulsing short cord. Pinked up in our hands.

-Ems arrives with no job to do, and is sent away happy they didn't have to deliver a baby.

In hospital:

– Same decels? Likely whisked to OR for “emergency C-section” before pushing.

– If not, second alarm sounds for shoulder dystocia.

– Mom flat on her back in McRoberts, four-step sequence, maybe an episiotomy “just in case.”

– Cord clamped & cut instantly.

– Baby to warmer, then NICU “for observation.”

– Mom left with surgery or stitches, separated from her baby.

Birth isn’t just where — it’s how it’s handled.

04/19/2025

👁️ Did you ever wonder why the baby’s taken across the room? Why the cord is clamped fast, the mother left shaking, the lights so bright it feels like judgment?

Did you ever feel the stillness—the eerie quiet when the father’s hands are empty, the grandmother’s not in the room, and the newborn is nowhere near a breast?

It’s not just medicine.
It’s not just policy.
It’s a ritual.
And it’s not ours.

🧬 They inject pig-derived Pitocin to mimic the hormone God designed to flood a woman’s brain in labor. But it doesn’t reach the brain. It only contracts the body.
The love doesn’t flow.
The imprint doesn’t land.
The bonding doesn’t seal.
Just pressure. Just force.

💉 Synthetic love.
⚡ Counterfeit release.
🧠 Neurological silence.

And while the woman is watched but not touched, while the baby is wiped but not suckled, while the father is praised for being “supportive” but not leading—
they cut the thread.

👶 The mother-baby dyad was made to reflect divine intimacy. To pass down trust, peace, protection.
But when it’s broken—
the body remembers.
The child stores the grief.
The mother learns disconnection.
The father fades from view.

That’s how it starts. But it doesn’t end there.

Then come the bottles.
The cribs.
The high chairs.
The eight-hour separations called school.
The praise of independence that is really just early detachment.
The lie that the nuclear family is enough. That Mom runs the home. That Dad is just for weekends. That children are safest raised by strangers in buildings funded by gods they do not know.

🕳️ We are not looking at broken systems.
We are looking at precision-engineered fragmentation.

And you feel it. You’ve felt it all along.
That something was taken before you could name it.
That someone was missing even while you were being told you had “everything you need.”

But listen: the lie only wins if we let it.
And we won’t.
We are pulling the babies back to the breast.
We are restoring the mother's voice in the birth room.
We are putting grandmothers back at the table.
We are praying over the placenta.
We are keeping them close at night.
We are burning the counterfeit and walking in the design.
This is not soft work.
It is a holy war

One whole month of loving Blythe Maribel! I shared her birth story to my entire email list this morning and her birth st...
04/14/2025

One whole month of loving Blythe Maribel!

I shared her birth story to my entire email list this morning and her birth story blog officially published!

Comment BLOG or visit my link in bio to read her birth story or watch her birth vlog.

03/28/2025
03/28/2025

Today I have Brandy Benson with me. Brandy is a passionate doula and birthkeeper as well as a fellow member of the network. At the time of our interview Brandy was expecting her sixth baby and runs Wild and Free Birth. She has since delivered her beautiful daughter! Congratulations Brandy! Her passion lies in helping women reclaim the journey into motherhood from the over-medicalized realm of fear. Just a peak at her intro on her website will give you all the emotions. Her story is truly beautiful and a powerful inspiration for every mother-to-be out there. I’d encourage you to visit and read about her whole amazing journey!

Connect with Brandy here if you are looking for support for an empowered, autonomous birth here https://www.wildandfreebirth.com/

LISTEN HERE
[Voices of Care] Wild and Free birthkeeper interview with Brandy Benson Part 1
https://media.rss.com/voices-of-care/2025_03_28_02_31_37_24329811-9c28-4d01-ac0f-b5570ea2a482.mp3 via

Mentioned in this episode:

Brandy's birth course: https://www.wildandfreebirth.com/online-courses

NORA Tea

Brewer's Diet

RAINBOW (Risks, Alternatives, Intuition, Nothing Now, Benefits, Obligations, What Decision)

Embrace Birth Journey https://sisterbirth.com/journey

Christian Doulas of Michigan

Have a question for the podcast? Ask!

Are you a birthworker with a Voice of Care? Get on the waitlist for an interview!

Connect with Katie

Email me at KatieCDoula@gmail.com

Or Schedule a free client consultation

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**The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

03/28/2025

What caught you completely off guard in postpartum that you feel every mom should prepare for?!

Our littlest love has *finally* arrived! Praise be to Yahweh for carrying us through and delivering us safely to the oth...
03/15/2025

Our littlest love has *finally* arrived! Praise be to Yahweh for carrying us through and delivering us safely to the other side. This was, by far, my hardest, most challenging, and most confusing labor yet—but also the most humbling. It stretched me in ways I never expected and reminded me just how deeply we can trust and lean on The Great Midwife.

More details to come soon on baby’s birth, gender, and name! For now, we’re soaking up every snuggle and resting after an incredibly long few days.

I cannot thank my husband, our birthkeeper Brooke (Sister Birth :: Holistic, Faith-Filled Home Birth), and my sister-in-law enough for their unwavering support, peaceful presence, and nourishment throughout the entire process. Who you choose to walk alongside you in birth *matters*—and I couldn’t have asked for a better team.

Address

Lansing, MI

Telephone

+15177458432

Website

https://www.wildandfreebirth.com/link-in-bio

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