Yoga Connect Lansing

Yoga Connect Lansing Our yoga studio offers a diverse selection of classes, teachers and vibes to help you achieve your i

Yin and sound together create the kind of stillness most of us rarely give ourselves. Virginia and Allie guide you into ...
11/30/2025

Yin and sound together create the kind of stillness most of us rarely give ourselves. Virginia and Allie guide you into deep rest while the bowls help your body soften, release, and settle. If you have been craving a quiet reset, this is it.

✨✨✨This week Wednesday 12.3.25 at 7pm ✨✨✨

For today only! See you at 4pm for Yogalates or sometime this week!
11/30/2025

For today only!

See you at 4pm for Yogalates or sometime this week!

Reflection gives us space to notice what our bodies are holding and what our hearts are ready to welcome. Integration be...
11/30/2025

Reflection gives us space to notice what our bodies are holding and what our hearts are ready to welcome. Integration begins when we let those insights settle into how we move today.

❄️Please check the schedule on our website or the Wix app in case of any weather changes!❄️

Sunday:
8:30am All Levels Vinyasa
10am Restorative + Yoga Nidra
12pm Flow & Pause
4pm Yogalates

It’s !! Special sale TODAY only! You can purchase multiple and stack them—but please note you enter the activation da...
11/29/2025

It’s !! Special sale TODAY only! You can purchase multiple and stack them—but please note you enter the activation date at checkout (be mindful of the date you enter) and these have a 1-month expiration!!!

Other deals still active online and in the studio!!! Get yours now before these deals are gone!!!

The weekend offers many of us a pause from our day to day pressures. Pause can offer clarity. If the pressures that co...
11/29/2025

The weekend offers many of us a pause from our day to day pressures. Pause can offer clarity. If the pressures that come with your work have been great lately perhaps a morning on your mat can offer a mindset shift. Our work provides many opportunities and blessings. Allow the shift to a grateful heart to soften your work experience today.

Saturday:
9:30am Vinyasa

When we practice we get to pause. We get the opportunity to see how big our world is and that we have an important part...
11/28/2025

When we practice we get to pause. We get the opportunity to see how big our world is and that we have an important part in it. We have the opportunity to conribute to others, to our community and to something bigger. Your mat can give you a physical space so that you can continue to pause, reflect, support your community and be supported as well. We are grateful for these opportuities to see the bigger picture.

Friday:
12pm Express Vinyasa (45 minutes, virtual option)

Thanksgiving invites us to pause, breathe, and remember how much there is to be grateful for. The work we do, the people...
11/27/2025

Thanksgiving invites us to pause, breathe, and remember how much there is to be grateful for. The work we do, the people we love, the communities we move through, the ways we show up for one another. Today is about connection, presence, and honoring the purpose each of us carries.
Join us this morning to ground into gratitude together.

8:30am
FREE Thanksgiving Gratitude Flow

❤️❤️Sales are LIVE !!! ❤️❤️
11/27/2025

❤️❤️Sales are LIVE !!! ❤️❤️

A gentle reminder that our schedule looks a little different this Thanksgiving weekend. This season invites a slower pac...
11/27/2025

A gentle reminder that our schedule looks a little different this Thanksgiving weekend. This season invites a slower pace, a grateful heart, and time to reconnect with what matters most. We hope these shifts make space for rest, movement, and community in whatever way you need.

On this Thanksgiving Eve, take a moment to honor the purpose you carry, the people who support you, and the community th...
11/26/2025

On this Thanksgiving Eve, take a moment to honor the purpose you carry, the people who support you, and the community that continues to grow around you. This season reminds us how connected we really are and how meaningful it is to share space together.

Wednesday:
12pm YC Foundation Flow (45 minutes)
4:15pm Flow and Pause (45 minutes)
6:00pm Candlelight Aromatherapy Sweat & Surrender with Nate and Allie (extended 75 minutes)

There are moments when your body asks for stillness instead of speed, softness instead of effort, grounding instead of p...
11/26/2025

There are moments when your body asks for stillness instead of speed, softness instead of effort, grounding instead of pushing through. Yin and Sound is that kind of space.
Virginia and Allie hold a calming container where long, supported poses meet the soothing vibration of sound bowls. The body unwinds. The mind quiets. The nervous system exhales.
If you’ve been feeling stretched thin, overstimulated, or simply ready to reconnect with yourself, this mid-week pause brings you back into balance. Join us on Wednesday December 3 at 7pm for an evening of deep rest and recalibration. This offering is a $30 investment, and you can register at www.yogaconnectlansing.com.

It can be easy to get caught up in a routine and cycle with our professional lives. Have you paused to consider the ski...
11/25/2025

It can be easy to get caught up in a routine and cycle with our professional lives. Have you paused to consider the skills that you have begun to develop and how they have evolved within your work environment? These skills and blessings can often be utilized outside of our jobs to benefit and bless others. The time on our mats can offer opportunity to pause and practice these same opportunities. From your first practice on your mat until now, how has your mindfulness changed and how have you been able to express and share? Let today be another opportunity to embody gratitude.

Tuesday
6:30am Sunrise Foundation Flow (45 minute, virtual option)
4:30pm Flow and Sculpt (45 minutes)
6pm Blend (Virtual Available)
7:30pm Candlelight Yoga

Address

914 Elmwood Road
Lansing, MI
48917

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