ARCH Physical Therapy and Sports Medicine

ARCH Physical Therapy and Sports Medicine ARCH Physical Therapy specializes in orthopedic, sports and work-related injuries.

ARCH Physical Therapy & Sports Medicine is an outpatient physical therapy Lansing clinic that specializes in treating athletes of all kinds, from weekend warriors to college and professional levels, we know what it takes to get our athletes back in the game and in their sport. By combining the use of hands-on manual therapy techniques, modalities, and customized exercise programs, we are able to give our patients every opportunity for success. Our licensed physical therapists Lansing will also maintain open communication with the rest of your health care team.

WINNER WINNER OREOS FOR DINNERIt was a close race but one person stood at the top of the leader board after the CFP fini...
01/30/2026

WINNER WINNER OREOS FOR DINNER

It was a close race but one person stood at the top of the leader board after the CFP finished. Congratulations to Brendan winning the prize with 8 correct games. We are already counting down until next years fun! 🏈

We wanted to know what was important to you as we move further into 2026.  Health has been the top answer for those who ...
01/29/2026

We wanted to know what was important to you as we move further into 2026. Health has been the top answer for those who have participated. We have plenty of great health tips to share this year, so we're really excited to have an interested audience. 😊

If you haven't voted yet, we'd love to know what your 2026 Goals are - and if possible, help you reach them. So let us know below, or vote in our poll 👉️ https://nuvi.me/fauv9s

Thanks guys - stay warm!

Motivation Monday cold weather edition. Winter weather isn’t just tough on your car—it’s tough on your body too! ❄️ Cold...
01/26/2026

Motivation Monday cold weather edition.
Winter weather isn’t just tough on your car—it’s tough on your body too! ❄️ Cold temperatures can reduce flexibility and increase joint discomfort. Physical therapy can improve mobility, reduce pain, and keep you active all season long. We’ve got your back (and knees, and shoulders 😉).

Fun Fact Friday Did you know...the coldest temperature ever recorded on Earth was -128.6 degrees F 🤯 This was measured i...
01/23/2026

Fun Fact Friday
Did you know...the coldest temperature ever recorded on Earth was -128.6 degrees F 🤯 This was measured in Antarctica on July 21st, 1983. However, satelite measurements have detected even colder surface temperatues reaching -144 degrees F, but these were not official so can't be recorded as a world record. While it may feel like Lansing is the coldest place ever right now, we have nothing to complain about 🤣

Brr... 🥶 It's cold out there... You should take a gander at our handy-dandy cold-weather exercise tips.  Or... exercise ...
01/22/2026

Brr... 🥶 It's cold out there... You should take a gander at our handy-dandy cold-weather exercise tips. Or... exercise indoors.😉. Stay warm and safe out there!

Cold weather exercise tips for athletes looking to maintain an outdoor workout regimen. PTandMe winter fitness and safety plans can keep the outdoors fun!

It’s Monday. Start where you are. Use what you have. Do what you can.
01/19/2026

It’s Monday. Start where you are. Use what you have. Do what you can.

Help us decide what's included in the PERFECT dessert lineup! 😋
01/16/2026

Help us decide what's included in the PERFECT dessert lineup! 😋

The new year is the perfect time to prioritize your health. 🏃‍♀️Physical therapy isn’t just for injuries—it helps preven...
01/12/2026

The new year is the perfect time to prioritize your health. 🏃‍♀️Physical therapy isn’t just for injuries—it helps prevent pain, improve strength, and keep you moving with confidence all year long.
✔️ Move better
✔️ Feel stronger
✔️ Live healthier
📲 Contact us to get started!

Fantasy football loser punishment complete!Taylor had to wear a Michigan football jersey… for a full day. 😬 Feel free to...
01/09/2026

Fantasy football loser punishment complete!
Taylor had to wear a Michigan football jersey… for a full day. 😬 Feel free to roast her the way we all did 😉
Final Standings of the ARCH Fantasy Football League.
1. Kalie
2. Micky
3. Larry
4. Sheri
5. Grace
6. Dylan
7. Abigail
8. Arlena
9. Emma
10. Kirillos
11. Taylor

Our goal is to help the Lansing community get rid of pain, weakness, and injury. We know... lofty goals, but we have wha...
01/08/2026

Our goal is to help the Lansing community get rid of pain, weakness, and injury. We know... lofty goals, but we have what it takes. See how we can help YOU have the best 2026 ever! There's no time to waste - the new year is here😉 Read all about it 👉️https://nuvi.me/0qcg43

It’s Motivation Monday and a brand-new year!This is your reminder that small, consistent actions beat big intentions eve...
01/05/2026

It’s Motivation Monday and a brand-new year!
This is your reminder that small, consistent actions beat big intentions every time.One choice today can move you closer to the life you want.Let’s make this year count. 🌱

Happy New Year! 🎆A new year means new opportunities to move better, feel stronger, and live pain-free. Whether you’re st...
01/02/2026

Happy New Year! 🎆
A new year means new opportunities to move better, feel stronger, and live pain-free. Whether you’re starting fresh or continuing your progress, we’re here to support your movement goals all year long.💪 Cheers to a healthy 2025!

Address

1701 South Waverly Road, Suite 101
Lansing, MI
48917

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Telephone

+15173677851

Alerts

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