01/08/2026
Are you feeling despair, overwhelm, rage, numbness at the chaos and violence of this political moment?
Are you seeking to grow your resilience and resistance to face into these escalating pressures?
Is this moment of pressure inviting you to clarify and focus on what really matters to you?
Are you longing for community in which to practice all of this?
If so, join for two hours of embodiment practice to support getting clear about what you care about. When we are clearer about what we care about, we can also get clearer about what we need to say yes, no and maybe to, in service of making more space for what really matters.
In other words, we will practice setting embodied boundaries as a potent form of resistance.
The chaos and violence of this moment is taxing us in so many ways. The practice and path of somatics invites us to turn towards the body as an incredible source of knowledge and resource, and as the ground from which transformation can unfold.
In this somatics intro workshop, we will start to grow our ability to feel more, to clarify what’s important to us, and to set the boundaries we need to protect what’s important, and through this, to resist violence in all its forms.
This workshop is open to both those with no previous somatic experience, as well as those looking to deepen in their practice.
Sliding Scale Tiers: low cost $20 | true cost $40 | sustainer cost $60
Please register at whatever level is accessible for you. If you’d like to pay a different amount than listed, please bring cash on the day of the workshop.
No one turned away from lack of funds. Limited to 16 people (workshop is almost half full, so sign up soon ❤️).
