Evolve Counseling and Holistic Wellness, LLC

Evolve Counseling and Holistic Wellness, LLC MH and SUD therapy for continuum of care after detox, residential, IOP or PHP is complete. Lets be Partners in Recovery!

Referrals from medical, discharge planners and treatment facilities accepted.

10/22/2025

🚨Huffing Dangers🚨

Inhaling Lynx (Axe) or any other aerosol deodorant is extremely dangerous and can be fatal, even for first-time users. The practice, known as huffing, is a form of inhalant abuse that carries severe risks, including sudden death, asphyxiation, cardiac arrest, and long-term brain and organ damage.

The lethal danger: Sudden Sniffing Death Syndrome (SSDS)

SSDS can occur when the highly concentrated chemicals in the aerosol, such as butane and propane, are inhaled.

The hydrocarbons sensitize the heart muscle to adrenaline.

A sudden surge of adrenaline—triggered by fright, panic (such as being discovered), or intense physical exertion—can cause an irregular and rapid heart rhythm.

This can lead to immediate and fatal cardiac arrest.

How it affects the body and brain:

Central nervous system: Inhaling deodorant fumes slows down brain activity, producing a high similar to alcohol intoxication, with effects like dizziness, slurred speech, and lack of coordination.

Asphyxiation: The high concentration of chemicals displaces oxygen in the lungs, leading to asphyxiation, a major cause of death from inhalant abuse.

Brain and nerve damage: Prolonged use can cause permanent brain damage, resulting in memory loss, problems with attention and judgment, and loss of coordination. This can also cause nerve problems like tremors and numbness.

Organ damage: The toxic chemicals can cause severe and sometimes irreversible damage to the heart, liver, and kidneys.

Mental health: Chronic inhalant use is associated with developing mental health conditions such as depression and anxiety disorders.

Signs of inhalant abuse:

Chemical odors on the person's breath or clothing.
Sores, spots, or rashes around the nose and mouth.

Stains on the body or clothes from paint or other chemicals.

Drunk, dazed, or disoriented appearance.
Hidden empty aerosol cans, rags, or bags.

Significant mood swings, including irritability, apathy, or depression.

I'm a mental health counselor in Delta Township, Michigan.  I have a home-based office and am offering telehealth via a ...
10/12/2025

I'm a mental health counselor in Delta Township, Michigan. I have a home-based office and am offering telehealth via a HIPAA compliant format. Despite all the construction, I'm here and taking new telehealth clients! Check out my website and see if I would be a good fit at:
Www.Evolvecounselingoflansing.com

***************************************
ATTN SMALL BUSINESS OWNERS: If you are interested in offering employees access to mental health or substance use counseling with or without insurance coverage, or high cost corporate driven EAP programs, I'm available to provide employer-paid contractual counseling services (similar to an EAP program) to any employee residing in Michigan. Let's connect! .

Licensed Professional Counselor, Psychotherapist integrating wellness mind, body & spirit.

10/06/2025

I am accepting new clients for MH and substance use disorders. Telehealth only due to construction. 🚧

10/05/2025
10/05/2025

As a 50-something woman, I have been researching cortisol and the havoc that increased levels of cortisol can have on the body caused by stress. I have suffered from chronic pain, aching hips, stiff joints and weight gain to name a few.

According to a quick Google search, cortisol is a hormone produced by the adrenal glands, located on top of the kidneys. It plays a crucial role in the body's stress response.

Ideal function of Cortisol:

- Increases blood sugar: Cortisol helps mobilize glucose from the liver and muscles, providing energy during stressful situations.
- Suppresses inflammation: Cortisol reduces inflammation, which can be beneficial in short-term stress responses.
- Regulates blood pressure: Cortisol helps maintain blood pressure by increasing the body's sensitivity to adrenaline.
- Boosts immune function: Cortisol can temporarily suppress the immune system to conserve energy during stress.

Negative affects of increased cortisol induced by chronic stress:

*Weight gain
*High blood pressure
*Increased risk of heart disease
*Weakened immune system
*Mood disorders
*Bone loss
*Insulin resistance
*Increased risk of type 2 diabetes
*Increased risk of obesity
*Increased risk of osteoporosis
*Increased risk of adrenal insufficiency
*Increased risk of Cushing's syndrome

Ladies, it may not be just menopause! As a professional woman, I understand how important it is to regulate stress levels!

How can you help yourself? I had to make some difficult life choices to help reduce stress. It's also a huge blessing to feel better mentally and emotionally.

I am not a doctor but some immediate, holistic things I have done include:

- Reduced sugar intake
- Reduced stress; career change, improved boundaries, mindfulness, etc
- Started supplements to help reduce blood sugar
- Lowered LDL, and increased HDL cholesterol
- Started Omega 3-6-9
- Increased Vitamin D
- Callogen Peptides
- C60 Fullerene 99.95% pure olive oil
- Started Counseling

You can also get cortisol reducing supplements. There are many online to choose from. I use one called Moringa by Rosabella.

I also have a chronic auto immune disease called Sjorens. These things also benefit the affects of Sjorens as this is a stress induced disease causing inflammation throughout the body, dry eyes and mouth.

Again, I'm not a doctor, but I am right there with you working on my mind, body and spiritual health.

Blessings!

I'm joining Teledoc as a Michigan provider.  Teledoc is either a free standing option for care, or an added benefit for ...
10/02/2025

I'm joining Teledoc as a Michigan provider. Teledoc is either a free standing option for care, or an added benefit for employees through their employers. Will profile profile link as it becomes available.

I have recently added Care Credit to my payment methods for those who use this for their medical copays and deductibles. You can also apply for Care Credit through my portal. Some exclusions apply with Care Credit.

Call with any questions!

10/01/2025

The State of Michigan

I don't accept Medicare but this is good to know.

**************

The Medicare Telehealth In-Person Requirement

The waiver of the in-person visit requirement for Medicare behavioral/mental health telehealth services was only extended through today, September 30, 2025. This means that starting tomorrow, October 1, 2025, the pre-COVID requirement returns unless Congress acts.

What the Requirement Means

Beginning October 1, 2025, patients must have received a Medicare-covered mental health service in-person from the telehealth provider within six months prior to the first telehealth mental health service and then at least once every 12 months thereafter.

Specifically:
**New patients**: Would need an in-person visit within 6 months before starting telehealth mental health services
- **Existing patients**: Would need at least one in-person visit every 12 months to continue telehealth services

Exceptions

If the patient and provider agree that an in-person visit would cause more harm or burden than benefit (e.g., due to health risks or travel difficulties), they can skip it for that year — but the provider must document the reason in the patient's medical record.

Current Status

So far, Congress has not yet acted to extend this waiver beyond September 30, 2025. While there is broad bipartisan support for telehealth access and advocacy groups are pressing for action, it appears unlikely that Congress will enact a permanent solution at this time; however, they may include another short-term delay in a budget bill or a healthcare extenders package.

Impact on LPCs and Mental Health Counselors

This affects all Medicare providers offering mental health services via telehealth, including the newly eligible LPCs and LMFTs who just gained Medicare billing privileges in January 2024. We will now need to ensure our Medicare patients meet these in-person requirements to continue providing telehealth services.

Many providers and patients may not be fully aware of this change, and preparation is recommended, including notifying patients in advance about potential changes to telehealth eligibility.

This is indeed a significant "telehealth cliff" that could disrupt care for many Medicare beneficiaries receiving mental health services remotely, especially those in rural areas or with mobility challenges who have been relying on telehealth access since the pandemic.

10/01/2025
🚧 ⚠️ I love the versitility that my career allows, and due to Michigan road construction season, Evolve Counseling and H...
09/30/2025

🚧 ⚠️ I love the versitility that my career allows, and due to Michigan road construction season, Evolve Counseling and Holistic Wellness, LLC is in a position where accessibility to in-person sessions are limited; therefore, I'll be providing only telehealth over the next several months.
🚧 ⚠️

Inquire within at:

Licensed Professional Counselor, Psychotherapist integrating wellness mind, body & spirit.

Michigan small business owners...https://www.sbam.org/how-to-support-employee-mental-health-in-small-but-powerful-ways/?...
09/29/2025

Michigan small business owners...

https://www.sbam.org/how-to-support-employee-mental-health-in-small-but-powerful-ways/?_zs=qhC7i1&_zl=0EhOA

I accept many Employee Assistant Program (EAP) plans. Or if you are a small business and are open to contracting for EAP MH/SUD counseling services with me, let's talk! EAP services are employer paid as an added benefit to employee health benefits, if offered.

Explore effective ways to enhance mental health in the workplace with everyday actions that foster a supportive environment.

Address

1141 North Pine Street
Lansing, MI
48906

Alerts

Be the first to know and let us send you an email when Evolve Counseling and Holistic Wellness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evolve Counseling and Holistic Wellness, LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram