09/19/2025
We are really excited about this clever workshop. Sign up using this link https://peoplesyogastudio.com/practice
I’m so excited to announce a new workshop coming to People’s Yoga Studio Saturday, October 4 from 12-3 pm. Spots are limited! Here’s what to expect:
Yoga and sourdough bread-making are much the same. Both require patience, a connection to the present moment, and grace for when things don’t go exactly as we plan. They are not processes to be rushed, but rather savored. In this workshop, you’ll:
🧘♀️Flow through a 60-minute yoga practice inspired by the bread-making process.
🥖Receive a hands-on sourdough bread lesson and prep a loaf to take home and bake.
🎁Be gifted two different sourdough starters to take home and experiment with.
🍽️ Enjoy a delicious sourdough charcuterie board where you’ll get to taste how different starters and flours shape flavor, texture, and consistency.
🙈 Listen to a history lesson on flour that will shock and surprise you!
Let’s spend a Saturday being slow, deliberate, and reflective in our bodies and bellies.