Lansing Area Mindfulness Community

Lansing Area Mindfulness Community WEEKLY PRACTICE:
Wednesdays, 7 - 9 pm. Van Hanh Temple ~ Currently in Person and on Zoom.
3015 S MLK We became the Lansing Area Mindfulness Community.

The Lansing Area Mindfulness Community is a sangha of lay practitioners of diverse backgrounds who study the Dharma and practice meditation in the Zen Buddhist tradition of Thich Nhat Hanh. All are welcome!

**Due to allergic reactions and sensitivities to fragrance, Sangha "offers" but no longer burns incense as part our opening meditation. However, incense continues to be used in the Temple at other times, so the fragrance still remains. Please keep this in mind if you plan to attend.**

WEEKLY PRACTICE: www.lamc.info/weeklypractice
FOR NEWCOMERS: www.lamc.info/2015/11/17/for-newcomers-an-explanation-of-our-practice/
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WEBSITE: www.lamc.info
EMAIL: info@lamc.info

MAILING LIST: lamc.info/mailing-list/
As of October 2017, LAMC is in the process of restructuring our mailing list as our former platform (Wiggio) has been disabled. To be added to the REGIONAL mailing list + receive special event announcements, please send an email with "Subscribe to Regional List" in the subject line to: info@lamc.info.

{updated 2 October 2017}
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A BRIEF HISTORY OF LANSING AREA MINDFULNESS COMMUNITY
~ prepared by Carolyn White - "True Land of Purity" ~

When you take the Five Mindfulness Trainings (5 Precepts) with the Vietnamese Zen Master Thich Nhat Hanh, he asks you not to practice alone but to find a community (a sangha) of like-minded people to support you in your meditation. In 1997 I took the trainings and began looking for people to practice with me. Since I wasn't adept at sitting meditation, I looked for someone who was. I looked for two years and others joined me in that search, until finally six of us looked at each other and realized we were a sangha, although most of us were new to the practice of mindfulness. In 1999 we began weekly sitting and walking meditation at the Bishop Road Mindfulness Center belonging to the Vietnamese-American Buddhist Association of Lansing (V.A.B.A.L.). The caretaker lived in the house; the temple was in the garage, which could be very cold. So, unlike most Buddhist groups, we practiced walking meditation first so we could warm up before we sat for thirty minutes on the concrete floor. We loved our temple and the Vietnamese community that supported us, even though their Buddhist practice differed from ours. On the first Saturday of every November we brought dharma teacher Jack Lawlor, of Lakeside Buddha Sangha (www.lakesidebuddha.org/) in Illinois, to lead us in a full Day of Mindfulness. When, in 2004, the Vietnamese community moved to South Washington Avenue, we did, too. We practice well. Every Wednesday from 7-9 PM we do sitting and walking meditation and hold a dharma discussion, finding skillful ways to incorporate mindfulness into our daily lives. We read not only the works of our root teacher, Thich Nhat Hanh, but other great masters: The Dalai Lama, Pema Chodron, Ayya Khema, Lama
Zopa, Ajahn Chah, Ajahn Brahm, Tara Brach, Eckhart Tolle, and so many more. We study the sutras. And we listen deeply to each other to be more compassionate and fully awake for our lives. Sangha thrives beyond the weekly practice in the temple, supporting its dharma sisters and brothers, in celebration and sorrow, through times of great change. Come and join us!

12/06/2025

Young novice monks in their 150year old monastery.. I’ve waited many years to come back to this beautiful place..

12/04/2025

7-9 PM Wednesday 03 DEC 20253015 S MLK BLVD, Lansing, Mi Dear Friends:Last week, we gathered together to practice the Ce...
12/02/2025

7-9 PM Wednesday 03 DEC 2025
3015 S MLK BLVD, Lansing, Mi

Dear Friends:

Last week, we gathered together to practice the Ceremony of the Five Earth Touchings. We ended the evening quietly following the Ceremony without discussion.

This week, we would like to share together any thoughts and reflections people care to regarding gratitude or challenges with: 1) generations of ancestors in our blood families; 2) generations of ancestors in our spiritual families; 3) generations of our land ancestors; 4) gratitude to those we love; 5) understanding and compassion to all those who have made us suffer; and finally, an optional category, 6) gratitude to the spiritual tradition of our childhood.

https://plumvillage.org/key-practice-texts/the-five-earth-touchings/

It is not necessary to have been present last week to join in the discussion this week. Many of us during the holiday season will have or have had contact with friends, family, and possibly spiritual traditions which have been pleasant or challenging or both. Part of our work is to acknowledge and celebrate the positive and then begin to transform what needs to be transformed.

The practice of Touching the Earth allows us to breathe in the strength and stability of the Earth and breathe out our suffering - feelings of anger, hatred, fear, inadequacy and grief. It is suggested that the ceremony can be practiced at any time and regularly when it is useful and that one can even write one's own words to express what needs to be expressed.

Metta, Susan

This is the full text guiding the practice of Five Earth Touchings that we use at our practice centers and sanghas in the Plum Village Tradition. Practicing the Five Earth Touchings gives us an…

7-9 PM 26 WED 20253015 S MLK BLVD, Lansing, MIDear Sangha:As this next Wednesday evening is Thanksgiving Eve, we will be...
11/21/2025

7-9 PM 26 WED 2025
3015 S MLK BLVD, Lansing, MI

Dear Sangha:

As this next Wednesday evening is Thanksgiving Eve, we will be gathering to enjoy the Plum Village Ceremony of the 5 Earth Touchings (+ the Optional 6th Touching) to express our gratitude to:
1) Generations of ancestors in our blood families;
2) Generations of ancestors in our spiritual families;
3) Our land and the ancestors who made it available;
4) Gratitude and compassion to those we love;
5) Reconciliation to those who have made us suffer; and
6) Connecting with our original Spiritual Tradition (if we have separated from one tradition to become affiliated with another).

https://plumvillage.org/key-practice-texts/the-five-earth-touchings/

A few members have already spoken to me about helping to read the Touchings. Please let me know if you have a preference for which one you would like to read and Thank You for your help! I will read the 6th Touching regardless ...

It is suggested that we all use the honorific of bowing or prostrating during the reading of each Earth Touching. You may offer whichever form you are capable of: a simply bow with hands joined at heart level in the form of a lotus bud, or, a ½ or full prostration on the floor.

*The prostration is described as: "...From standing, with the signal of the bell, "... gently lower yourself to the ground so that all four limbs and your forehead are resting comfortably on the floor. While touching the Earth, turn your palms face up, showing your openness to the Three Jewels - the Buddha, Dharma, and Sangha". This position will be held until the reading of the Touching has been completed, approximately 3 minutes.

While bowing or prostrating, it is also suggested that we take 3 conscious breaths - the inbreath helps us take in the strength and stability of the Earth and the outbreath can relax our feelings of anger, hatred, fear, inadequacy and grief. The bell will signal us to stand again.

By the way, I want to mention that one can join in this practice without knowing exactly what one's feelings are toward any part of the Earth Touchings - try them, be aware of what comes up, and later contemplate a process of working on transformation if there is suffering in the areas being mentioned, i.e., re-reading or practicing any or all of the Touchings on your own. *I will have paper copies of the main 5 Earth Touchings to take home following the ceremony.

We expect that our evening will be somewhat abbreviated time-wise as we will leave the meeting quietly when the ceremony is completed. We will begin the evening with abbreviated periods of our usual walking and sitting meditations. There will be no group discussion following the ceremony. ( We might consider doing some discussion/sharing the following week but I have not checked to see if we are scheduled for something else.)

Be well everyone. Hope to see you next Wednesday. What a lovely opportunity to express gratitude and consider areas of reconciiation!

Metta, Susan

This is the full text guiding the practice of Five Earth Touchings that we use at our practice centers and sanghas in the Plum Village Tradition. Practicing the Five Earth Touchings gives us an…

11/19/2025

Address

3015 S. Martin Luther King Jr. Boulevard
Lansing, MI
48910

Opening Hours

7pm - 9pm

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