Come As You Are Counseling

05/10/2026

Embracing our whole selves.

The parts of ourselves we try to hide often hold the keys to our wholeness. What if instead of running, we turned around and embraced what we've been fleeing? 🌙✨

05/10/2026

Growth is not always about adding more.

Sometimes the real upgrade begins when you stop feeding what keeps draining you.

05/09/2026

Invest in your mental well-being—this May and beyond.

This is a time to pause, reflect, and prioritize your well-being. Your mental health matters—today and every day.

Please read to the end to learn about upcoming events and opportunities to connect, learn, and support your wellness journey.

If you’re interested in committing to your wellbeing and scheduling an appointment, please click the link at the bottom.

Be well!

05/09/2026

DAY 28: JOURNAL PROMPT OF THE DAY-

Imagine pushing off the moon and drifting toward the nearest star.
Each star you touch holds a memory. What memory would the first star show you? A childhood moment? A future possibility? A forgotten version of yourself?

Our lives are a collection of stories—a reflection of our journey that reminds us we are far more than fragmented parts. We are a constellation of experiences, emotions, and dreams.
By embracing the fullness of our stories, we begin to recognize our completeness: a living narrative in which every experience contributes to the mosaic of our being—whole body, whole self.
As you reflect on your stories—including the forgotten or abandoned chapters of your past—allow yourself to notice the flicker of the cosmos within. Embrace and harness the intricate beauty that has always lived inside you, recognizing that every experience has shaped the radiant constellation of who you are becoming.

05/09/2026

The intersection of purpose and values.

Reframing our efforts from ‘I have to’ to ‘I want to’ with genuine reason to want to, transforms suffering into meaningful purpose.

05/09/2026

05/09/2026

The healing power of nature. Feel it through your senses and let it gently restore you.

05/09/2026

Good night, and rest well. 🌕🦉💫

05/08/2026

We are thrilled to welcome Tracy Sedore to our team! Tracy brings a wealth of experience in working with children as young as 3 years old, adolescents, adults, and families. Her extensive training in trauma-informed care makes her a valuable asset to our community. We look forward to the positive impact she will have on our team and those we serve.

Tracy Sedore, Counselor, Lansing, MI, 48917, (517) 760-6980, I work with children, adolescents, and families facing trauma, anxiety, behavioral challenges, or major life stress. Many come feeling overwhelmed or unsure how to support their child. Using a compassionate, client-centered and strengths-b...