Soul Craft Coaching & Wellness

12/10/2025

Good morning!
Due to the inclement weather this morning, Coffee & Connection is cancelled today, and will resume next Wednesday at Doghouse Coffee in Lapeer!

I hope everyone has safe travels and stays warm today. Enjoy a cup of cocoa at home this morning ☕️

12/05/2025

Our friend Koleen at Awaken Pelvic Therapy is doing a free webinar!! Highly recommend you check it out, you will definitely learn some great info!

Leaks. Pain. Pressure. Core weakness.
Let’s talk about what actually helps—and what hurts—your pelvic floor.

Join my FREE webinar: Pelvic Floor Do’s & Don’ts
✅ Learn the truth
✅ Avoid common mistakes
✅ Protect your pelvic health

🗓 Wednesday, December 10th, 2025 | ⏰ 7:30 PM | 💻 Online

This webinar will be recorded and emailed to you after the live event so you don’t miss out on this great information.

Register here: 🔗 https://us06web.zoom.us/meeting/register/tSbBUnggTbC1MNalbr1BZQ

12/03/2025

Week 3 of Coffee & Connection!
I’ll be at Doghouse Coffee until about 1030am, come by and say hi.

We can laugh, pray, network, share our holiday joys or frustrations, or quietly sip coffee next to each other and enjoy just being present.

There’s no pressure, no judgement, no labels here, just a human experience of connection.

I’m just happy to share the morning with you, whether for 5 minutes or an hour. ♥️☕️

There’s always room at my table.

11/30/2025

💯 !!!

Start somewhere, anywhere.
Find joy, and bliss, and grace, and gratitude in each day.

11/28/2025

Happy Black Friday!

Enjoy 25% off your next service with us, just book online and use code “BlackFriday”! 💰

Book now at www.soulcraftwellness.com

🎁 Gift certificates also available! Give the gift of self care with a certificate for massage, yoga, or other services!

11/27/2025

Wishing everyone a day of love, gratitude, and community.

Psalm 118 🙏🏻

11/26/2025

Had the pleasure of doing some mindset coaching with Lapeer’s 12U Lady Outlaws softball team!

We talked about how to “handle hard better” by focusing on what’s on the other side of hard, discovered our Why and explored some affirmations to help us bounce back when we get knocked down in life.

We ended the session with the girls choosing a phrase for their team that reminds them of their commitment to believing in themselves and each other and getting stronger together. 🫶🏻

Thankful for this opportunity and hopeful that each one of these girls was able to take away something that sticks with them for a long time.

Interested in group coaching? DM me!
For private individual coaching contact me or book online at www.soulcraftwellness.com

11/26/2025

Week 2 of Coffee & Connection!
I’m hanging out at Starbucks in Lapeer this morning until about 10am, come say hi, stay for a coffee and a chat, tell me your Thanksgiving plans or I can tell you about the great book I’m listening to. ☺️

Strangers are just friends I haven’t met yet, all are welcome.

Happy Thanksgiving to all!

11/23/2025

It’s Sunday, and so the week of Thanksgiving begins.
Before the chaos, the family gatherings, the early morning shopping or late nights with friends, the long traffic and busy pre-holiday work days, take a moment today. To pause. To breathe. To set intention, even just to feel your body sitting in the present moment. Take a moment for you before the whirlwind begins.

11/21/2025

✨Say hello to our seasonal offering…

The Soul Craft Winter Wellness session ❄️

75 minutes of…
Massage, Stretching, Aromatherapy, and some Nervous System love.

Nourish your body and mind this season, and let us care for you.

$75 for 75 minutes, snag this deal soon, it won’t be around forever. 🤩

📱DM or Book Online at www.soulcraftwellness.com

11/19/2025

Good morning!
Hanging out at Doghouse Coffee in Lapeer until 10am-ish, come by and say hi! 👋
We can laugh or pray, or share stories begging to be told and maybe chat about a podcast or book that’s been grabbing your attention.
Or sit quietly and just enjoy each others presence in a shared space.
There’s no pressure, no judgement, no labels here, just a human experience of connection.

I’m just happy to share the morning with you, whether for 5 minutes or an hour. ♥️☕️

And if today isn’t your day, don’t worry! I’ll be popping up somewhere each Wednesday until Christmas, so stay turned!

11/17/2025

Hi 👋
Do you know someone on GLP1 for weight loss, or maybe someone starting a new health lifestyle? Adding massage, yoga, or even some peer support coaching can be great for this transitional time and encourage a positive outcome.

Try a session today and DM me for more info! Mention “GLP1” and I’ll even send you a great habit tracker you can download for free. :)

www.soulcraftwellness.com