Soul Craft Coaching & Wellness

Soul Craft Coaching & Wellness Soul Craft Coaching & Wellness offers an array of health services, from massage & bodywork to meditation, private yoga and mindfulness coaching.

Customizing each service to your unique needs and desires. Also featuring The Mindful Sparrow retail line.

☕️ Something new is brewing…and you’re invited!Coming soon mid-November I will be spending some time out in our communit...
10/25/2025

☕️ Something new is brewing…and you’re invited!

Coming soon mid-November I will be spending some time out in our communities, and welcoming friends and strangers (AKA friends I haven’t met yet!) to come hangout, warm beverage optional but highly encouraged! 😉
A space where we can exchange stories, talk about life, or even just quietly read and simply enjoy each other’s presence.

There’s no pressure, no script, no expectations. Just me, a cup of tea, and a friendly smile with a kind handshake. 🤝 💗 ☕️

Come for 5 minutes or stay for a while, all I ask is that you bring your whole authentic self, and your open heart. ☺️

When should you drink water? 💦 -When you wake up-When you’re in the car-When you’re at the gym-When you’re working-When ...
10/23/2025

When should you drink water? 💦
-When you wake up
-When you’re in the car
-When you’re at the gym
-When you’re working
-When you’re cooking dinner
-When you’re watching TV
-Right now

If you haven’t guessed, anytime is a great time to drink water! I suggest to my clients that they drink 80-100oz of water a day, but if that seems daunting and out of reach, start with a small goal like 40oz or 6-8 glasses of water a day.

Drinking water is a habit, it takes time to get consistent with consuming enough, but as you do, your skin, organs, muscles, and even your 💩 will thank you!

(And no, your venti iced coffee isn’t enough 😉)

Don’t miss out! ⏳Book your appointment, save a little money, enjoy some bliss. 💆‍♀️ Use code HEALTHYHABIT at checkoutNot...
10/19/2025

Don’t miss out! ⏳

Book your appointment, save a little money, enjoy some bliss. 💆‍♀️

Use code HEALTHYHABIT at checkout

Not sure what to book? DM me!

www.soulcraftwellness.com

Here to help through it all and with you every step of your journey  🫂📲DM me to explore options or book a session today ...
10/14/2025

Here to help through it all and with you every step of your journey 🫂

📲DM me to explore options or book a session today at www.soulcraftwellness.com

Thinking about getting a massage? Wanting to try a private yoga session? Maybe learn to meditate? Or maybe you’re just f...
10/13/2025

Thinking about getting a massage? Wanting to try a private yoga session? Maybe learn to meditate? Or maybe you’re just feeling a lot of stress and don’t know where to start?

🍂 Try out one of our services for $10 off, you might just fall in love with a new routine! 💆‍♀️

👉 head over to www.soulcraftwellness.com
👉 book any service and use code HEALTHYHABIT at checkout
👉get ready for stress-free self care

🙋Can’t find the appointment slot you want? Message me and I’d be happy to work with your schedule.

‼️ STOP SCROLLING Take a pause ⏸️, take a breath 😮‍💨, find some gratitude 🙏🏻Add some ease to your day 💟
10/10/2025

‼️ STOP SCROLLING

Take a pause ⏸️, take a breath 😮‍💨, find some gratitude 🙏🏻

Add some ease to your day 💟

10/09/2025

To anyone who owns their own business ✨💖

Post up 2 pictures of items or services you sell or provide.

If my friends are interested, they'll contact you.

Copy this so I can post on yours too!

Let's network 💥

A couple weeks left to snag this ✨ Healthy Habits package before we roll out our newest seasonal offering! 🍂 Build a yog...
10/09/2025

A couple weeks left to snag this ✨ Healthy Habits package before we roll out our newest seasonal offering! 🍂

Build a yoga and meditation practice from the ground up, no experience needed! 🧘🏻‍♀️

📲DM for more info or book online at www.soulcraftwellness.com

Spent the day today continuing to learn how to best use kinesio tape for the most benefit for my clients! 💪🏼 So excited ...
10/07/2025

Spent the day today continuing to learn how to best use kinesio tape for the most benefit for my clients! 💪🏼

So excited to show you some new things I’ve learned and share the great knowledge I have about why you might benefit from taping!

Book your next massage and receive FREE taping added on to your next session, just mention at your appointment!

📲Book now at www.soulcraftwellness.com

“I can’t meditate, it’s too hard” 🙅🏻‍♀️“I can’t sit still, I need to always be doing something” 🏃“I’m too anxious to sit...
10/03/2025

“I can’t meditate, it’s too hard” 🙅🏻‍♀️
“I can’t sit still, I need to always be doing something” 🏃
“I’m too anxious to sit” 😬
“I don’t even know how to relax” 😩
“I can’t remember the last time I sat in silence” 🤔
“I don’t like being in my head”😔

How many times have you said something like this, maybe accompanied by a laugh or a shrug of your shoulders? 🤷‍♂️

Stillness is so good for our minds, especially when they are always racing. Don’t believe me that you can find it in yourself? I’d love to show you. You won’t regret taking the time to learn. 🧘🏻‍♀️

Book your meditation session or healthy habits package now at www.soulcraftwellness.com 📱

**Online Booking Is Moving!**You can now book sessions and contact me for questions right through my new website!Whether...
10/01/2025

**Online Booking Is Moving!**
You can now book sessions and contact me for questions right through my new website!

Whether you are looking to hire me for a private party or workshop, or looking for a massage, yoga, or coaching session, it’s all here for you!

👉Check it out at www.soulcraftwellness.com 💻

Address

1178 S Lapeer Road
Lapeer, MI
48446

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